Welcome to the Season 3 finale of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features Sydney-based producer, songwriter, and founder of Obseen Productions; James Guido. In this episode, topics discussed include: Working on the Tierney Bros album, remotely and in Las Vegas The cost of pressing vinyl How James approaches a session Bringing out the different parts of people to create magic Which came first, songwriting or producing? What to do on completion of university The BIG Question The struggles of the Australian industry and how to overcome them Harnessing social media for results Our favourite games are also played, with Top 3's, and a brilliant Scenario🕺 You can find James here on Instagram and Spotify. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features our traditional mid-season check-in with Listen Up Music CEO; Ali Taylor. In this episode, topics discussed include: Filaments and elements The BIG question an update on all things Listen Up Music the unique start to the year The Songwriting Prize entries and Semi Final location update the music industry, and the live music scene, being a 'difficult space' the perceived competitiveness of music and Mouse Watch! There's sadly no Scenario this week but we do play not one, but TWO rounds of Top 3's, as I reveal a new interest too!🕺 Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! Kate's Takes are back! Hear Kate, and Ali this week, give their own take on a HUGE range of subjects including: cats or dogs fish as pets cheese on Jatz + optional gherkin jumper or a hoodie slippers (and "having a fall") sleeping with socks on burger ingredients on a pizza electronic bikes vs. traditional bikes wearing glasses with no prescription for fashion sending letters driving a ute homemade lemonade bears (and if they could be cuddly) 3-storey houses buzz cuts Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features brothers, Harry and Connor, aka LamBros. In this episode, topics discussed include: Busking origin story and being ratted out New single 'Convenient' Interesting inspiration for the new single The "brother element" in writing Challenges of translating live shows to social media The surprise elements of upcoming live shows The simplicity and power of talking Communicating through jamming Pressure to meet expectations Helpful hints for musicians starting out in the industry Our favourite games are also played, with one of the best Top 3's to date, and a really fun Scenario🕺 You can find LamBros. on Instagram, Spotify and you can listen to their new single here. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features her sister, Sydney-based indie-rock sad girl; Nicole Gandy! In this episode, topics discussed include: Her new single 'You Wouldn't Ask' and the songwriting process. Working on her debut album Finding a co-writer or producer that works with her well The challenges and stresses of the gig scene Finding the time to juggle her job, musical endeavours and social life The BIG question Getting off the phone and reducing scrolling Sunsets vs. Sunrises Reaching out and the importance of strong networks The catharsis of writing music Our favourite games are also played, with Top 3's and Scenarios🕺 You can find Nicole on Instagram, Spotify and you can listen to her new single here. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features artist, singer-songwriter, and boss bitch; Kynthia! In this episode, topics discussed include: The meaning behind her incredible animation for 'Collateral Damage'. Collaboration on the project, and the nominations and wins in London. The impact of war. Her upcoming single 'It Was You' and filming the music video. The meaning behind the song and its relation to Sexual Assault Awareness Month. The emotions felt when speaking from lived/living experience. How she looks after herself and her support networks. Finding the right therapist. The vulnerability of women in the music industry   Our favourite games are also played, with Top 3's and Scenarios🕺 You can find Kynthia on Instagram, Spotify and you can watch her 'Collateral Damage' animation here. You can also pre-save her new single 'It Was You'. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features singer-songwriter, and Listen Up Music Chair; Amy Vee! In this episode, topics discussed include: All the musical spheres that Amy works within The process of songwriting Working with her favourite producer and magic in the studio Releasing her live album The BIG question Managing self-care and juggling all of the things The lack of research into support for musicians Working on her PhD on musician wellbeing Positive psychology and the things that pick you up Bringing people together and creating a sense of community Sharing moments of connection with audiences The expansion of Listen Up Music's programs Impacts of social media on independent artists Our favourite games are also played, with Top 3's and Scenarios 🕺 You can find Amy on Instagram, Spotify and on her website. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! Join us for a sneak peak of everything that Season 3 has in store for you as we bring back the good vibes and the weekly pick-me-up that you need🕺 Make sure to keep up to date with the podcast on Tik Tok and/or Instagram to hear the latest news, and see those all-important Scenarios photos! If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! Kate's Takes are here for the Season 2 Finale! Hear Kate give her own takes on a range of subjects that are all food/drink themed (which is definitely a favourite theme of the show!) Kate also gives The Songwriting Prize 2024 Grand Final wrap up🕺 Make sure to keep up to date with the podcast on Tik Tok and/or Instagram, and we'll see you next year for Season 3! If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features music video producer, manager, and Dreamscape Creative Agency owner; Chrissy McHugh! In this episode, topics discussed include: What's happening now The origins of Dreamscape Creative Agency The best things about working in production Favourite projects to work on The BIG question Reasons for being a Listen Up Music Ambassador Being a 'list person' to hold yourself accountable Little wins to set yourself up for the day Significant turning points in your life Putting tools in place to help with mental health First impressions and judging people harshly Giving things time to make a difference What good community and networks can do for you Steps to ensure spaces are safe when creating work on tough topics Juggling other people's mental health alongside your own The worst word in the world Our favourite games are also played, with Top 3's and Scenarios 🕺 You can find Chrissy on Instagram, and also Dreamscape Creative Agency. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features pop/dance artist, LAU! In this episode, topics discussed include: Intro and new music Authenticity and finding yourself Biggest learning experience from The Voice Different writing processesand working with interesting people Do gingers have more fun? Dogs and proetcting your mental health Using music as an escape Tough times at school Finding your spot in the music industry Pressures of the industry on mental health The ups and downs of social media Being careful about what you put online The making of the 'Supernova' video New song 'Devil I Know' Our favourite games are also played, with Top 3's and Scenarios 🕺 You can find Yasmina on Instagram, TikTok or on Spotify. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podast features jazz and neo-soul independent artist, Yasmina Sadiki! In this episode, topics discussed include: Intro and the BIG question Biggest influence in music The songwriting process Freestyling and improvisation New music and band love ❤️ Sharing tough times through song Things to do to look after your mental health The importance of nurturing friendships Pressures of the music industry The hardest thing about being an independent artist Best piece of advice to give Our favourite games are also played, with Top 3's and Scenarios 🕺 You can find Yasmina on Instagram, TikTok or on Spotify. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podast features dark pop artist, Tina Rez! In this episode, topics discussed include: Intro and The BIG Question New Music and the writing process Favourite songs to perform Visualizers vs. Music Videos The investment needed as an independent artist Finding yourself as an artist Inspired by your younger self Being a female in the music industry The bond between Producer and Artist Giving "Adam Sandler" The "washed my hair" compliment Maintaining an artist image Our favourite games are also played, with Top 3's and Scenarios 🕺 You can find Tina on Instagram, TikTok or on Spotify. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podast features producer, and multi-instrumentalist, Jordan Leonard! In this episode, topics discussed include: Getting into music The BIG question Giving artists the vision that they want The production process Career highlights Challenges of being in the music industry Imposter syndrome The importance of friendships in the industry Being a part of a growing community The importance of mental health and looking after it Getting out to live shows Our favourite games are also played, with Top 3's and Scenarios 🕺 You can find Jess on Instagram or on his Website. Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! "It's been a week everyone, it's been a week." Kate's not wrong, and you can hear all about it and why this episode is not part of our regular programming! Kate also gives her new music favourites :) Make sure to keep up to date with the Pick-Me-Up podcast on Instagram and/or Tik Tok. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! Kate's Takes are back! Hear Kate, and Ali this week, give their own take on a wide range of subjects including afternoon naps, hilarious thoughts on nectarines (and many other fruits!), a very in-depth look at lettuce/san choy bao, putting your chair back during a flight, things to do when you're stuck in traffic, brushing your teeth pre, during or post-shower, breakfast food for dinner and separating laundry or putting it all in together. We also can't resist playing Scenarios🕺 Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podast features a plot twist, with a previous guest returning. In a Pick-Me-Up Podcast first, this is also the first in a two-part episode. In this part, topics discussed include: the BIG question a guide to safe language Also, one of our favourite games takes a unique twist, and the other will be played in Part 2 🕺 Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podast features producer, and singer-songwriter, Jess Macc! In this episode, topics discussed include: new music the BIG question the stress of being a creative the album writing process laughing more than you work the importance of finding the right people the LOVE for 'Nashville' looking after your mental health music as a vessel for joy PTSD and the impacts of trauma advice from personal experiences Our favourite games are also played, with Top 3's and Scenarios 🕺 You can find Jess on Instagram, Spotify or her Website. Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podast features producer, and singer-songwriter, Dominik Dale/June Baby! In this episode, topics discussed include: new music and streaming success the writing process Google lights and living in the future The BIG question The benefits of therapy Career tips and tricks Our favourite games are also played, with Top 3's and Scenarios 🕺 Make sure to keep up to date with the podcast on Tik Tok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podast features indie singer-songwriter, and producer, NEDR! In this episode, topics discussed include: the big question the importance of community and support networks open conversations, especially in the car! new music coming social media as a necessity for "making it" what the music industry is like to be in songwriting inspirations what you should listen to this week Our favourite games are also played, with Top 3's (two rounds this episdode!) and Scenarios 🕺 Make sure to keep up to date with the podcast on Tik Tok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.