feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :) tune into the podcast on the youtube channel (video version) https://...
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feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :) tune into the podcast on the youtube channel (video version) https://...
feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :) tune into the podcast on the youtube channel (video version) https://...
7 practical real changes you can make this year to use your phone less and enjoy your life more. life is happening off screen, enjoy it every day and let yourself be in the present moment with these changes. happy new year :) WATCH THE PODCAST ON YOUTUBE: leave comments, share more tips for limiting screen time, and let me know your thoughts on this episode! text kp your podcast thoughts & requests! Connect on Instagram Connect on Tik Tok try the Goodmind app featuring KP's collectio...
holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change. WATCH THIS EPISODE ON YOUTUBE in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday! we get deep into embracing the chaos, learning to let go and let the universe take over, and my 3 step exercise to...
here's exactly how you're going to be livin the dream by halloween!!! tune in to hear the exact plan to follow to change your life around by halloween. WATCH ON YOUTUBE GET THE DIGITAL DOWNLOAD HERE FOR $10.31 in this episode, i break down my livin the dream by halloween challenge, which includes daily gratitude & reflection, your daily D.O.S.E., and daily Chakra aligned affirmations ✨ livin the dream is so much more fun when you have the full package of resources!! when you purchase ...
ready for a glow up season? do these 7 things to take control over your life and make it happen!!! watch on youtube in this episode, we talk about what a glow up era actually is, how to embody your glow up era, and the 7 categories you need to focus on to change your life in the best way possible. this is NOT a step-by-step to do list... instead, this is a powerful resource to tap into your intuition and find the things YOU need to do for YOUR next chapter. you're going to FEEL the glow ...
[mostly unedited raw audio!] it's back to school season and i'm feeling so inspired and excited! in this episode i am sharing the biggest lessons i learned outside of the classroom during college (i went to college for like... five minutes... LOL. but i still learned so much!) watch the video version of this episode on youtube one of my favorite life mottos is that the world is our classroom. tune in to hear... reflections on my college experience, the fear of dropping out of college an...
do affirmations actually work or are they BS? in this episode, we're getting into the hot debate of working hard for your desires vs. speaking it into existence... can you really speak things into existence? how do affirmations work? what are the affirmation dos and don'ts? can i accidentally speak something bad into existence? what are the most important things in affirmation practices? the HUGE announcement i have been keeping from you is finally out of the gates... I AM PARTNERING WITH...
turn your fears into superpowers with this CRAZY cool manifestation & self growth method! in this episode i am sharing the story of how i turned both a simple fear and a deep, dark fear into superpowers. this catapulted my self growth and turned something vulnerable and raw into such a strong story. watch the vlog on youtube JOIN KAMP FOR $88 TODAY! text kp your podcast thoughts & requests! Connect on Instagram Connect on Tik Tok try the Goodmind app featuring KP's collections M...
happy august! manifest good luck, abundance, and positivity all around you this month with this guided shadow work meditation. in this deep meditation, we are traveling back to visit your inner child, pulling deep gratitude from your current relationships, and redefining your relationship with money to heal, grow, and attract GOOD LUCK! tune in to shift your belief systems and step into a new energy! loving the guided meditations and craving more just like it? JOIN US IN FIVE TO THRIVE fo...
WELCOME TO SEASON TWO! join me in celebrating season two of the perspective podcast by joining me in FIVE TO THRIVE for 22% off! use code FIVE222THRIVE at checkout! you could be living a completely NEW LIFE in just 5 weeks! unlock lifetime access and a BONUS 1:1 call with me by joining today!! this offer expires August 10th or when coupon redemptions hit capacity. season two of the perspective with kp podcast is characterized by our new era. we are claiming MORE for ourselves and embodying ...
you’re in for an INCREDIBLE guest episode today with social media manager & mentor Sam Schmidt! Sam is one of my former 1:1 mentorship clients and is a multi-passionate powerhouse. we’re reflecting on her mindset growth and how she’s grown her INCREDIBLE EMPIRE while prioritizing her alignment. i am leaning into vulnerability and sharing the raw truth of my reality and thoughts to remind my beautiful listeners that i am also human and i don’t have all the answers. we get deep into this in...
enhance your self trust with this guided meditation episode! tap into your self worth, confidence, and empowerment to strengthen your daily actions and emotional intelligence. download this episode and listen every morning to start your day, or any time you need a boost of self awareness and trust. join me in five to thrive today and activate your self trust in LIMITLESS ways with my support and mentorship! join the community of other empowered humans on their personal development journeys. ...
take the guesswork out of journaling and get your 5 weeks of daily journal prompts as just one of the manyyyy perks in five to thrive! price goes up on monday! WATCH THIS EPISODE ON YOUTUBE! journaling has been my essential nonnegotiable for YEARS and i wouldn’t be here today without my journal collections. in this episode, we’re chatting about why journaling is such a core part of my lifestylehow journaling has made me a better person through self awareness, emotional intelligence, and so m...
break through the cycle and get to the other side of self sabotage by working through the comfort zone channel. JOIN FIVE TO THRIVE TODAY! right now, you're stuck in the cycle between the comfort zone and the fear zone. but your dream self is waiting for you on the other side in the learning zone and growth zone. in this episode, i get vulnerable with you and share the story of my partner and i getting caught in this self sabotage loop. JOIN ME IN FIVE TO THRIVE: where mindfulness meets...
let's set you up for success with 6 clear, healthy, aligned habits for the month of June (listen any time). JOIN FIVE TO THRIVE i want you to make a promise to yourself that you will commit to these healthy habits and show up for yourself this month. even as the month comes to an end, don't start thinking about "oh this month was a flop, i'll try again in july." make the promise to always come back home to yourself. never give up on your dream. every single moment counts. <3 FIVE T...
that goal you've been thinking about starting.... today might be the day. hot take: there's not a right or wrong way to do things. mental health is so important to talk about openly. tune into this raw, authentic episode with special guest Mackenzie Colgan! Mackenzie is a messaging and sales mentor who shares the raw reality of life, business, and motherhood on her platforms. connect with Mackenzie on Instagram connect with Mackenzie on Tik Tok we're chatting about... → prioritizing yo...
beans. spilled. my 5 golden rules for alignment and whole body happiness! [FIVE TO THRIVE IS NOW OPEN] watch this week's vlog on youtube: a week of self love workouts | movement that lights you up, gratitude, intention | five to thrive setting new goals is important, but a HUGE mistake is compartmentalizing. putting your happiness up for collateral against your success in said goal. likeeee... "once i lose the weight, i'll let myself buy new clothes." "once i sign anot...
boost your self confidence with this 3:33 guided meditation episode! your confidence is the outlet to living in your highest potential. it all starts with loving and trusting yourself. download this episode and listen every morning to start your day, or any time you need a confidence boost. WATCH THIS MEDITATION ON YOUTUBE! text kp your podcast thoughts & requests! Connect on Instagram Connect on Tik Tok try the Goodmind app featuring KP's collections Music by Michelle Creber
confidence is HOT... let's embody it, shall we? ;) say goodbye to self sabotage after this episode! in today's episode, we're getting deep into WHY self sabotage occurs and how to break the cycle. your dream life is waiting for you to drop the baggage, do the inner healing, and open your heart, mind, and soul to your new life. use this powerful affirmation to change your entire perspective and embody CONFIDENCE! "nothing happens to me, everything happens for me." do you believe in the bu...
LAST CHANCE TO WIN A FREE 1:1 CALL WITH ME!!! become a KAMPER for $100 off by midnight on May 1! one lucky winner will get a FREE 1:1 call with me! join KAMP to be in the running. (use Klarna at checkout to join for $75) THIS is the reason your goals have not worked out so far... YOU are not the problem, the GOALS are not the problem. my goal is to help create the HAPPIEST and HEALTHIEST version of you. in today's episode, we are accomplishing that by... healing that false sense of failur...
feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :) tune into the podcast on the youtube channel (video version) https://...
