feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :) tune into the podcast on the youtube channel (video version) https://...
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feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :) tune into the podcast on the youtube channel (video version) https://...
ground yourself in tough environments; how to embrace change
perspective with kp
31 minutes
11 months ago
ground yourself in tough environments; how to embrace change
holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change. WATCH THIS EPISODE ON YOUTUBE in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday! we get deep into embracing the chaos, learning to let go and let the universe take over, and my 3 step exercise to...
perspective with kp
feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :) tune into the podcast on the youtube channel (video version) https://...
