In this conversation, Courtni Allison and Renee Marie explore the concepts of quantum leaping and personal development, emphasizing the importance of identity shifts, somatic practices, and the internal work necessary for achieving significant growth. They discuss the challenges of stepping into leadership, the necessity of surrendering to the process, and the importance of building capacity to handle discomfort. The dialogue highlights that true transformation comes from understanding and integrating the mind-body connection, allowing individuals to embrace their authentic selves and achieve their goals.

Takeaways:

• Quantum leaps require an internal shift before external results.
• Identity shifts are crucial for personal and professional growth.
• Somatics play a vital role in processing change and discomfort.
• Leadership involves stepping into visibility and owning your power.
• Surrendering to the process allows for natural growth and unfolding.
• Building capacity to handle discomfort is essential for success.
• Your identity is shaped by your beliefs, not just your job title.
• Self-awareness is key to recognizing and overcoming limiting patterns.
• Embracing the messy middle is part of the journey to success.
• True growth happens when you integrate body awareness with mindset shifts.

• Unlocking Quantum Leaps: The Inner Work Required
• The Power of Identity Shifts in Personal Growth

• "What comes before the quantum leap?"
• "Can you hold the discomfort of leaping?"
• "Your identity is not your job title."

Sound Bites Chapters:

00:00 The Truth Behind Quantum Leaps

02:34 Identity Shifts and Personal Growth

10:43 The Role of Somatics in Transformation

19:47 Stepping into Leadership

25:33 Embracing Discomfort for Growth

31:25 Building Capacity for Success

37:22 The Power of Self-Awareness

This is not goodbye, this is hello to a brand new chapter of evolvement and deep conversations to ACTIVATE the embodied, powerful Heart-led leader you are!

Follow and subscribe to our new Podcast Heart-Led LeadHER

XoXo

Renee Marie

In this episode of the Own It podcast, host Renee Marie and Jodie Brown delve into the challenges faced by creatives and visionaries, particularly the cycle of creation and burnout.

They discuss the importance of intuition, emotional decision-making, and the need for energy regulation in maintaining a sustainable business.

The conversation emphasizes the significance of staying focused amidst distractions, embracing the duality of the creative process, and the role of external influences in shaping decisions. Ultimately, they highlight the power of vulnerability and storytelling in navigating the entrepreneurial journey.

Takeaways:

• Creative burnout is a common challenge for visionaries.
• Intuition plays a crucial role in decision-making.
• Emotional decisions can lead to burnout and regret.
• It's important to finish projects before starting new ones.
• Energy regulation is key to sustainable creativity.
• Shiny object syndrome can distract from long-term goals.
• Embracing duality helps in managing ups and downs.
• External noise can cloud judgment and decision-making.
• Building systems can help manage creative energy effectively.
• Sharing stories fosters connection and understanding among creatives.

• Navigating Creative Burnout: Insights and Strategies
• The Power of Intuition in Business Decisions

• "This episode is for you."
• "It's a superpower."
• "We stem from the burnout culture."

Sound BitesChapters

00:00 The Creative Burnout Cycle

02:54 Navigating Emotional Decisions in Business

06:08 The Importance of Long-Term Vision

08:55 Regulating Emotions and Energy

12:04 Staying Aligned with Your Purpose

15:12 Systems for Success

17:59 Embracing Duality in Business

21:05 The Power of Vulnerability

23:58 Finding Clarity Amidst Noise

27:01 Building Resilience and Trust

30:07 Creating a Sustainable Business Model

In this conversation, Andrew Carruthers and Renee Marie chat about authenticity, rebranding, and personal growth.

If you’ve ever felt the tension between who you’ve been and who you’re becoming, this episode is for you.

I sat down with Andrew Carruthers, a powerhouse in the beauty industry with 27 years of experience, to dive into the real process of rebranding—not just in business, but in identity, passion, and purpose.

We talked about:
✨ How burnout can be a signal for a deeper transition
✨ The difference between external expectations vs. internal truth
✨ The power of daily introspection to guide your next evolution
✨ Why slowing down often leads to the most aligned decisions

This conversation isn’t just about shifting a brand—it’s about mastering yourself in the process. Because rebranding isn’t just about what the world sees—it’s about staying rooted in who you truly are.

Learn more about Renee Marie's "Inner Mastery" Program HERE

Learn more about Andrews's offerings HERE

Takeaways:

• Authenticity is key in communication and personal branding.
• Rebranding can be a journey of self-discovery and alignment.
• Burnout can lead to significant transitions in one's career.
• Self-reflection is essential for personal growth and clarity.
• Trusting your inner guidance is crucial for making decisions.
• Slowing down can lead to better decision-making and clarity.
• Individuality in success is important; there is no one-size-fits-all approach.
• Expectations and 'shoulds' can lead to suffering and dissatisfaction.
• Engaging with mentors or coaches can provide valuable external perspectives.
• Finding your unique path is a vital part of personal and professional evolution.

• Finding Your Authentic Voice
• The Art of Rebranding Yourself

• "It's not about the quantity, it's about who shows up."
• "I could do that, but what is my calling?"
• "I want to walk my own unique path."

Chapters

00:00 Navigating Change: A Journey of Rebranding

06:00 The Evolution of Passion: From Hair to Coaching

11:54 Identifying Internal vs. External Influences

17:49 The Importance of Daily Introspection

23:56 Trusting Your Unique Path

30:02 The Power of Stillness in Decision Making

38:05 Authenticity in Communication

41:08 The Journey of Rebranding

44:05 Guidance vs. Coaching

47:17 The Importance of External Perspectives

Identity shifts, grief, eye-opening realizations about life and how your business can consume you if you don't be careful...

In this episode of the Own It podcast, host Renee Marie @xoreneemarie speaks with Candice @thelovelyhairclass about her journey from being a bridal stylist to transitioning into online education after facing a debilitating injury. They discuss the physical demands of the beauty industry, the emotional toll of career changes, and the unexpected personal growth that can arise from adversity. Candice shares her insights on finding balance, the importance of presence in life, and how her experiences have shaped her approach to teaching and connecting with others in the beauty community.

Highlights:

• Candice's journey highlights the importance of resilience in the face of career challenges.
• The beauty industry often overlooks the physical toll it takes on professionals.
• Grief can accompany significant career changes, impacting identity and self-worth.
• Unexpected wins can lead to personal growth and deeper connections with family.
• Finding balance in life is crucial for long-term sustainability in any career.
• Social media can create pressure to constantly perform and share, detracting from real-life experiences.
• It's essential to recognize that one's identity is not solely tied to their profession.
• Therapy can be a valuable resource for processing emotions and navigating change.
• Online education can provide flexibility and new opportunities for growth.
• Embracing the journey, including its challenges, can lead to unexpected rewards.




Chapters:

00:00Introduction to Candice's Journey

02:21The Physical Demands of the Beauty Industry

10:32Facing the Reality of Injury and Grief

15:49Unexpected Wins and Personal Growth

22:40Redefining Identity Beyond Work

25:12Finding Balance in a Chaotic World

28:29The Journey of Rediscovery

30:53Shifting Perspectives on Work and Life

35:33Navigating Social Media's Impact

39:13Embracing the Human Experience

41:47Transitioning to Online Education

Sometimes you have to lose your identity and block out the noise to find yourself again...

In this episode, I share my transformative journey throughout the year, focusing on the theme of refinement.

I share the importance of unlearning old habits, surrendering to the flow of life, and gaining clarity through introspection.

I share my experiences in the beauty education industry and emphasize the need to align with one's true purpose and the significance of serving the right audience.

This year had many challenges and breakthroughs that came with personal and professional growth, ultimately leading to a renewed sense of direction and purpose. I share it all here ;)

Takeaways

• This year has been the year of finding myself again.
• I had to unlearn some things.
• I realized that I needed to really, really refine things.
• I was learning who I actually wanted to work with.
• I don't want to take her into 2025.
• I had to stop selling mastery.
• I was serving from a place of scarcity.
• I had to pivot and change all of that.
• I needed to truly refine everything in my business.
• I just feel it in my bones.

Join our Beauty Educator Community HERE

Follow me @reneemarieacademy @ownitwithreneemarie

Follow my NEW Instagram here 💋: @ownitwithreneemarie

In this episode of the Own It Podcast, Renee Marie discusses the transformative power of energy and authenticity in business. She emphasizes that true success comes from embodying one's unique energy and self-belief rather than relying solely on traditional marketing strategies. Through her personal journey, she highlights the importance of owning one's identity and the impact it has on attracting clients and achieving conversions. The conversation encourages listeners to simplify their approach and trust in their own capabilities.

Takeaways:

• The energy you put behind your work is crucial for success.
• Authenticity is key to attracting clients and conversions.
• You don't need to rely solely on masculine strategies for success.
• Believing in yourself translates to others and attracts them to you.
• Owning your identity and uniqueness is essential in business.
• Stop overcomplicating your strategies; simplicity is powerful.
• Your personal journey and stories resonate more than perfect marketing tactics.
• The right energy can create a magnetic pull for clients.
• You are the trendsetter in your niche; embrace it.
• The secret to success lies within you.

Reminders:

• "You are the trendsetter."
• "Stop overcomplicating it."
• "The answer is within you."

Sound BitesChapters:

00:00 The Power of Energy in Business

08:13 Owning Your Authenticity

11:11 The Secret to Maximum Conversions

In this episode, Renee Lowney discusses her journey as a beauty educator, emphasizing the limitless potential of online offers. She reflects on her evolution in creating educational content, the importance of self-reflection, and the need for open communication with students. Renee encourages educators to design their programs authentically and announces the upcoming 'Claim It Challenge' to help others clarify their goals and desires in the online education space.

Follow Renee at: @reneemarieacademy

Takeaways

• You can create a business that fits your lifestyle.
• Your online offers should evolve with your journey.
• Self-reflection is key to aligning your offers with your passions.
• Creating online programs involves trial and error.
• Communication with students is crucial for success.
• You have the freedom to design your offers as you wish.
• It's important to let go of the fear of disappointing others.
• Your offers should reflect your current season of life.
• Engaging with your audience can lead to better program design.
• Clarity in your goals is essential for effective program creation.

In this "holy shit it's really happening" episode, I share my transformative journey of closing down my bridal hairstyling academy and stepping into a new role as a beauty educator.

I reflect on the challenges of shedding my old identity, the importance of self-awareness, and the realization of what I want to teach that truly lights me up.

This episode shares the significance of embracing change and pursuing one's passion in the beauty industry.

YOU WILL NEED A PEN & PAPER to take NOTES as you listen to this episode packed with actionable tips you can implement in your messaging!

In this episode, host Renee Marie and guest @itsjodiebrown, Brand visibility & messaging strategist for beauty industry leaders, discuss the challenges faced by newer educators in establishing their authority and visibility on social media, particularly Instagram.

They chat about the importance of crafting a clear messaging strategy, overcoming imposter syndrome, and the necessity of sharing personal stories to connect with audiences.

Jodi emphasizes the need for repetition in messaging and the significance of understanding one's unique impact as an educator. The conversation highlights the power of authenticity and purpose in building a successful educational brand.

In this conversation, Jodie and Renee discuss the importance of designing impactful offers that resonate with audiences, the evolution of messaging, and the significance of articulating benefits over features. They emphasize the need for hyper-specific content that connects with the audience's experiences and desires.

The discussion also covers strategies for crafting engaging content ideas and focusing on outcomes to enhance messaging effectiveness. The episode concludes with a teaser for a follow-up conversation on visibility.

Follow Renee Marie: @reneemarieacademy

Follow Jodie: @itsjodiebrown

BTB Mastery Waitlist HERE

Time stamps:

00:00 Introduction to Educator Visibility

06:04 The Importance of Repetition in Messaging

11:58 Defining Your Unique Impact as an Educator

17:50 Connecting with Your Audience on Social Media

23:48 Designing Impactful Offers

30:05 Creating Hyper-Specific Content

39:22 Focusing on Outcomes in Messaging

Key Takeaways:

• New educators often struggle with visibility on social media.
• It's essential to articulate your authority and messaging clearly.
• Repetition in messaging is crucial for audience retention.
• An origin story helps potential clients relate to you.
• Your unique impact as an educator should be defined and communicated.
• Building authority comes from authenticity, not just proclamations.
• Connecting with the right audience is more important than going viral.
• Your story can inspire others and create a connection.
• Purpose-driven messaging leads to greater impact.
• Engagement with your audience can lead to unexpected opportunities. Design your offers based on the impact you want to make.
• It's okay to evolve and not have everything figured out.
• Authenticity in messaging is more important than perfection.
• Transform features into benefits to connect with your audience.
• Use hyper-specific language to resonate with your audience.
• Gather customer language to enhance your content.
• Craft content that speaks directly to your audience's experiences.
• Practice makes perfect in content creation.
• Focus on outcomes rather than just the process.
• Visibility is built on a strong foundation of messaging.

educator visibility, messaging strategy, imposter syndrome, origin story, social media marketing, authority building, audience connection, sales strategies, beauty industry education, personal branding, impactful offers, audience evolution, messaging, benefits, hyper-specific content, content ideas, outcomes, visibility

In this episode of the Own It podcast, hosts Renee Marie and Emily Schwalbach delve into the intricacies of content creation, emphasizing the importance of authenticity and personal branding.

They discuss the challenges faced by aspiring educators in the beauty industry as they navigate their new identities, the significance of mental health in social media engagement, and the necessity of setting boundaries to avoid burnout.

The conversation highlights the need for individuals to discover their unique voices amidst a crowded market and offers practical strategies for balancing personal and professional content.

In this convo, Emily and Renee discuss the importance of integrating personal and business brands, building habits for content creation, and overcoming overwhelm in the content creation process.

They emphasize the power of storytelling and authenticity in engagement, the significance of finding a minimum for consistency in social media presence, and the necessity of showing up as a leader in the online space. The discussion provides actionable insights for aspiring educators and entrepreneurs looking to establish their presence and connect with their audience effectively.

Join Renee Marie in Basic to Bold Branding Method LIVE kick-starting October 30th, 2024!

Follow @reneemarieacademy

Emily is an Marketing Strategist + ADHD Business Mentor who specializes in making marketing and growing your business SIMPLE. She started her career as a Kindergarten teacher but left after she had her first son and has been in marketing for the past 9 years. After failing face first in an MLM because she refused the “hey girl” DM strategy, she learned to market successfully without those gross strategies and has supported 1,000+ business owners to simplify their own social media + business strategy through 1:1 consulting, team trainings, and a low-cost social media membership she co-founded called the Social Squad Society.
Emily's website:
www.besocialconsulting.com 
FYM:
https://view.flodesk.com/pages/6021e98f99bcbd0dc30d4ede
My Find Your Minimum FREE 3-day email-only challenge helping you figure out your consistent least! Learn my framework for how to not burn out and stay consistent with marketing on social media (BUT can be applied to business AND life!) 
XOXO!

Time stamps:

00:00 Introduction to Authentic Content Creation

04:50 Navigating Identity as an Educator

08:29 Building Connection Through Personal Branding

13:31 Mental Health and Social Media Boundaries

19:01 Finding Your Unique Voice in a Crowded Space

22:27 Balancing Personal and Professional Content

25:58 Integrating Personal and Business Brands

27:49 Building Habits for Content Creation

28:43 Overcoming Content Creation Overwhelm

30:57 The Power of Stories in Engagement

32:43 Authenticity in Selling

39:15 Finding Your Minimum for Consistency

44:08 The Importance of Showing Up

content creation, personal branding, mental health, social media, educator identity, marketing strategy, authenticity, connection, boundaries, unique voice, personal branding, content creation, social media strategies, engagement, storytelling, authenticity, marketing, online courses, business growth, community building

In this episode of the Own It podcast, host Renee Lowney engages in a deep conversation with nervous system coach, Courtni Allison, focusing on the unique challenges faced by mompreneurs. They discuss the importance of regulating the nervous system to achieve balance in both motherhood and entrepreneurship. Courtni shares her insights on dismantling the myth of multitasking, the significance of breath and presence, and practical steps to build awareness and flexibility in daily life. The conversation emphasizes the need for self-awareness and the creation of space for creativity, ultimately guiding listeners toward a more empowered and aligned approach to their roles as mothers and leaders.

Key Takeaways:

• Self-awareness is key for mompreneurs.
• Multitasking is a conditioned belief that can be dismantled.
• Regulating the nervous system enhances creativity and productivity.
• Building flexibility in the nervous system is essential for success.
• Breath awareness can indicate the state of your nervous system.
• Creating space for relaxation can improve overall well-being.
• Mom guilt is a common challenge for ambitious women.
• Nervous system regulation is crucial for effective leadership.
• Tangible practices can help shift from hustle mode to ease.
• The journey of motherhood can be a superpower in business.

• Empowering Mothers in Business
• The Power of Breath in Leadership

Time stamps:

00:00 Introduction to Nervous System Coaching

03:01 The Journey of Mompreneurs

06:01 Dismantling Multitasking Myths

08:49 Tangible Practices for Regulation

11:59 Building Awareness and Flexibility

14:50 The Importance of Breath and Presence1

8:12 Creating Space for Creativity

21:03 Transitioning Between Roles

23:53 Building a Resilient Nervous System

27:01 Current Offerings for Mompreneurs

Learn more about BTB Mastery educators program by sending a DM to @reneemarieacademy

Follow @courtniallison

CoachMentor for Driven Mother Entrepreneurs 💸
⚡️Harness the Power of your Nervous System to Scale your biz without sacrificing your PEACE + EASE 🕊️

In this episode of the Own It podcast, host Renee Marie interviews Kirsten, a beauty educator, and Mastery Maven in Renee's BTB Mastery Program for aspiring educators, who has undergone a significant transformation in her career.

Kirsten shares her journey from being a stylist to becoming a go-to educator in the beauty industry, discussing the challenges she faced, including imposter syndrome, and how she discovered her zone of genius.

They chat about the importance of branding, mindset shifts, and the support of a mentor in navigating the transition to becoming an educator. Kirsten also shares insights on her upcoming course, 'Style Your Brand With Me,' aimed at helping beauty professionals establish their visual brand identity.

Jump to:

00:00 Introduction to Transformation

02:14 Kirsten's Journey to Educator

05:18 Overcoming Imposter Syndrome

08:16 Identifying the Zone of Genius

10:58 Refining Ideas and Data Collection

13:39 Milestone Moments in Education

17:10 Learning Lessons and Mindset Shifts

24:48 Launching the Course: Style Your Brand With Me

Follow Renee Marie @reneemarieacademy

Follow Kirsten @beautybykirstenkaye

Learn more about BTB Mastery program to become the go-to educator and launch your first online offer

When you are an educator, you must constantly evolve and during these times, Impostor syndrome sneaks in...No matter how far along and successful you are in your journey!

In this episode of the Own It podcast, host Renee Marie and guest Sarai Speer @theplatinumgiraffe delve into the complexities of imposter syndrome, sharing personal stories of struggle and triumph.

Sarai recounts her journey from addiction to sobriety and how it transformed her career in the beauty industry. The conversation emphasizes the importance of vulnerability, authenticity, and self-awareness in overcoming fears and limiting beliefs.

We discuss the significance of defining one's 'why' as an educator and the pitfalls of perfectionism. This episode encourages you to embrace your true self and provides tangible tools to take actionable steps toward personal growth and leadership.

DM @reneemarieacademy and let me know your current limiting beliefs as an educator, and your new mantras to re-write your script!

Take a screenshot of this episode and share on your IG stories.

What would you like me to talk about next? DM me at @reneemarieacademy

Learn more about my BTB Mastery program for aspiring and current educators to become the go-to and launch your first online offer by sending @reneemarieacademy⁠ a DM

Sarai Speer is a powerhouse with 20 years of experience as a hairstylist turned transformational life coach, burnout prevention & recovery coach, and yoga and meditation teacher. With a passion for helping high-performing women break free from the grind, Sarai guides her clients into a more aligned, sustainable way of living and doing business. As the founder of a thriving online business and coaching platform, she blends holistic wellness, mindful entrepreneurship, and heart-centered strategies to empower others to prioritize themselves while building impactful, successful careers. Whether it’s on the yoga mat, or in coaching, Sarai’s mission is to help women heal, thrive, and create lives they love—without burning out in the process.

It was truly a pleasure having her on the podcast, and we definitely have more conversations to come!

No one said growth and entrepreneurship is easy.

In this episode of the Own It podcast, Renee Lowney shares her personal journey as an entrepreneur in the beauty industry, focusing on the transitions she has experienced throughout her career. She discusses the importance of embracing both the highs and lows of entrepreneurship, the challenges of moving from being a bridal stylist to an educator, and the significance of following one's passion. Renee emphasizes the need for self-reflection during times of change and encourages listeners to pursue their dreams without fear.

Key Takeaways:

• The journey of entrepreneurship is filled with transitions.
• It's important to share both the good and the bad experiences.
• Self-doubt and imposter syndrome are common in entrepreneurship.
• Recognizing when you've outgrown your current role is crucial.
• Transitioning into a new phase can be scary but rewarding.
• Putting energy into what you love will yield positive results.
• Grieving the old version of yourself is a natural part of growth.
• Accountability can help you take action on your goals.
• Reflecting on your dreams can lead to clarity and direction.
• You are not alone in your feelings of transition.




If you do the challenge at the end of this session, you will be put in a drawing to win a 30 minute 1:1 with Renee Marie ✨




📱 Share this episode with someone else who needs to hear it by taking a screenshot and posting it on your Instagram Stories. Tag @reneemarieacademy

Start here to learn why I am rebranding my Podcast, yet again, and the reason behind "Own it."

Although I have episode ideas a mile long on my Asana board, I am open to what you would like to hear on upcoming episodes!

Drop me a DM on Instagram at @reneemarieacademy

If you are tuning in and getting all the feels, take a screenshot and share it in your IG stories with your friends! Tag me so I can see what you are loving and give you more.

Thank you for being on this crazy entrepreneurial journey with me!

XoXo, here for you always

Renee Marie

Kirsten, Rhianna, and Carrie have officially completed my 6-month Educator’s Mastermind! In this episode, we chat about their immense growth. Including roadblocks they have overcome, mindset shifts, and things they have learned about themselves. If you are an aspiring educator who wants to learn what it takes, this episode is for you!

Need more support in your bridal beauty business?

Join my ⁠Bridal Beauty Confidence ⁠Facebook Community with over 5k members to support you in your journey

Let's connect! Follow and send me a DM on Instagram: ⁠@reneemarieacademy⁠

Boost your confidence & skills in your Bridal Styling and Business choose from a variety of programs here:⁠ www.bridalhairstylingacademy.com⁠

Mireya and I go way back...back to 2015 when I was an aspiring bridal hair educator! The way our relationship developed is exactly how things should flow when you and another brand are aligned. Mireya has been an incredible mentor to me from the beginning of my journey as a bridal educator and I wanted to share our story with you. If you want to work with people and brands who align with your own, this episode is for you.

Want more support in your bridal beauty business?

Join my ⁠Bridal Beauty Confidence ⁠Facebook Community with over 4.5k members to support you in your journey

Instagram: ⁠@reneemarieacademy⁠

Boost your confidence & skills in your Bridal Styling and Business:⁠ www.bridalhairstylingacademy.com⁠

This has been a monumental month of growth and change for my business and I want to tell you all about it! In this episode, I share my journey as a bridal hairstylist to being a leader in our industry. May my story inspire you and "keep you going." because I can promise you, it will all be worth it!

Looking for more support in your bridal beauty business?

Join my ⁠Bridal Beauty Confidence ⁠Facebook Community with over 4.5k members to support you in your journey

Instagram: ⁠@reneemarieacademy⁠

Boost your confidence & skills in your Bridal Styling and Business:⁠ www.bridalhairstylingacademy.com⁠

Fiorella shares her inspiring story of almost loosing her life, having to learn how to walk and talk again; and how her passion for styling and her community got her through her darkest moments. May this episode inspire you to take advantage of this moment, do what you desire and live your best life now!

Want to be apart of a supportive Bridal Beauty Community with group mentorship to keep you accountable? Join Bridal The Business Mentorship program

Join my free resource, ⁠Bridal Beauty Confidence ⁠Facebook Community with over 4.5k members

Instagram: ⁠@reneemarieacademy⁠

Boost your confidence & skills in your Bridal Styling and Business:⁠ www.bridalhairstylingacademy.com⁠