Outmilers Podcast

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6a/55/53/6a55531d-e67b-30be-56d7-e6b6f2863fad/mza_15586762002550123050.jpg/600x600bb.jpg

Outmilers Podcast

Outmilers

3 episodes

2 days ago

The Outmilers Podcast is where marathoners and ultra runners come to get faster, go further, and build endurance that lasts. Whether you’re training for your first finish line or chasing your next PB, this is your space to learn what it really takes to perform for the long run. I’m Claire, Running Coach and Founder of Outmilers. I help runners stop overthinking and start training in a way that lasts. Building the fitness, strength, and headspace to keep showing up and getting better, race after race.

Running

Sports

RSS

All content for Outmilers Podcast is the property of Outmilers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

Episodes (3/3)

Outmilers Podcast

You Don’t Need More Discipline, You Need Better Discipline

This episode unpacks what real discipline looks like, the kind that builds performance in your running.
Claire breaks down how to stop chasing effort for effort’s sake and start directing your discipline where it actually moves the needle in your running.

In this episode:

Why more discipline isn’t the answer, better discipline is
The real meaning of discipline (and how we’ve twisted it into control and punishment)
How stress, fuelling, and recovery shape your capacity to adapt
The difference between being hardworking and being strategic
How to apply discipline that compounds progress instead of draining it

If you’re ready to:Train for the goals you actually want to go after, learn how to fuel and recover properly, and back yourself fully...

Apply to Outmilers Method by ⁠filling out this form⁠

If you’re thinking about it and have some questions, message Claire on ⁠Instagram ⁠or email ⁠claire@outmilers.com⁠

Share this episode, tag @outmilers, and get this message out there.

1 week ago

29 minutes 35 seconds

Outmilers Podcast

Training Structure That Bends, Not Breaks

Most runners think progress comes from always pushing harder, but real fitness is built by knowing when to push and when to pull back.

In this first episode, Claire, Running Coach and Founder of Outmilers, shares what it means to train with flexi-rigidity: the balance between structure and adaptability that keeps you progressing, consistent, and running for the long run.

Follow the podcast and share it with your running friends .

Let’s keep showing up for the work that delivers results.

Connect with me on ⁠Instagram⁠

Visit my ⁠Website⁠ to find out more about coaching and how we can work together.

3 weeks ago

10 minutes 30 seconds

Outmilers Podcast

Welcome to The Outmilers Podcast

Welcome to The Outmilers Podcast

The podcast for marathoners and ultra runners.
Whether you’re building up to your first marathon, ultra or working towards a PB, this is where you’ll learn how to get faster, run further, and stronger with results that last.

I’m Claire, a Running Coach and Founder of Outmilers.I believe endurance runners need more than just a training plan. They need an approach that brings together training, fuelling, and mental strategy to create long lasting performance.