Training Structure That Bends, Not Breaks

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6a/55/53/6a55531d-e67b-30be-56d7-e6b6f2863fad/mza_15586762002550123050.jpg/600x600bb.jpg

Outmilers Podcast

Outmilers

3 episodes

3 days ago

The Outmilers Podcast is where marathoners and ultra runners come to get faster, go further, and build endurance that lasts. Whether you’re training for your first finish line or chasing your next PB, this is your space to learn what it really takes to perform for the long run. I’m Claire, Running Coach and Founder of Outmilers. I help runners stop overthinking and start training in a way that lasts. Building the fitness, strength, and headspace to keep showing up and getting better, race after race.

Running

Sports

RSS

All content for Outmilers Podcast is the property of Outmilers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44559335/44559335-1759836015698-77b21640a3e02.jpg

Training Structure That Bends, Not Breaks

Outmilers Podcast

10 minutes 30 seconds

3 weeks ago

Training Structure That Bends, Not Breaks

Most runners think progress comes from always pushing harder, but real fitness is built by knowing when to push and when to pull back.

In this first episode, Claire, Running Coach and Founder of Outmilers, shares what it means to train with flexi-rigidity: the balance between structure and adaptability that keeps you progressing, consistent, and running for the long run.

Follow the podcast and share it with your running friends .

Let’s keep showing up for the work that delivers results.

Connect with me on ⁠Instagram⁠

Visit my ⁠Website⁠ to find out more about coaching and how we can work together.