In this transformative episode of Onion Soup, host Dexter welcomes Dr. Douglas Estrada, a pioneer in regenerative and natural medicine, to explore the bridge between ancient wisdom and cutting-edge medical innovation. Dr. Estrada shares his remarkable journey of overcoming a near-fatal accident through natural therapies and how that path led him to groundbreaking work in stem cell research, including his revolutionary Silver Scrubs and laser-guided VSEL procedures. This conversation uncovers the body’s innate ability to heal when aligned with holistic practices, EMF protection, and environmental detoxification. Discover how blending lost knowledge with modern science creates opportunities for true transformation, offering practical insights into achieving vibrant health, resilience, and longevity. If you’re seeking to understand the connection between ancient healing principles and modern regenerative medicine, this episode delivers both practical guidance and profound wisdom to elevate your health journey.   ✨ Join our Patreon for exclusive bonus content: www.patreon.com/OnionSoup🛒 Explore conscious living tools and chakra-inspired products: www.chakrawonders.com🔗 Support Our Guest – Shereen Thor: www.silverscrubs.com 

In this transformative episode of Onion Soup, host Dexter sits down with spiritual teacher and healer Daniel Darmin to explore the depths of ancient knowledge, lost wisdom, and the journey of spiritual awakening. Daniel shares the profound experiences that shaped his path, from his unique practice, Truth of You, to his work with quantum healing hypnosis and soul contracts. Together, they discuss the challenges of balancing spiritual and physical life, the significance of midlife awakenings, and the art of integrating spiritual practices into daily living. The conversation dives into remote viewing, past life regressions, and the guidance of spiritual beings, offering a rare blend of personal insight and timeless wisdom. With a focus on grounding, self-discovery, and conscious evolution, Daniel and Dexter bridge the gap between ancient traditions and modern spirituality—inviting listeners to embark on their own journey of transformation and connection to higher truths. Through candid discussion, Dexter and Daniel also navigate the delicate balance between spiritual insight and everyday life, revealing how to live in alignment with your higher self while staying grounded in physical reality. This episode offers a window into the mystical sciences that transcend time and invites listeners to reawaken the truth of who they really are.   www.chakrawonders.com www.truthofyou.com.au 

In this enlightening and transformative episode of Onion Soup, host Dexter is joined by Shermin Kruse, author of Stoic Empathy, for a deep dive into the ancient wisdom of Stoicism, emotional mastery, and the lost knowledge that still shapes our modern lives. Together, they explore how timeless philosophies—once reserved for sages and scholars—can be used to transform your daily life. Learn how to expand the space between stimulus and response, align your actions with your core values, and take full control over your emotional and mental landscape. Shermin shares practical tools and spiritual exercises that blend ancient knowledge with modern neuroscience, empowering you to step into greater self-awareness and sovereignty. Whether you're on a path of personal alchemy, emotional regulation, or simply yearning to reconnect with forgotten truths, this episode is packed with rich insight and grounded practice. If you’ve ever felt called to rediscover the wisdom of the ancients, tune in now and learn how Stoic Empathy can unlock your true potential. Support the show through our link belowwww.chakrawonders.com Connect with Shermin KruseFacebook: https://www.facebook.com/sher.kruse Instagram: https://www.instagram.com/sher_kruse/ LinkedIn: https://www.linkedin.com/in/shermin-kruse/ YouTube: https://www.youtube.com/channel/UCZEnWQF0ONo-IE2PLsBI2Eg Website: https://www.sherminkruse.com

In this transformative episode of Onion Soup, host Dexter is joined by internationally renowned sound healer and trauma therapist Diane Mandle. Once a Chamber of Commerce director, Diane followed her soul’s calling into the world of sound healing, combining polarity therapy, sacred geometry, and the ancient resonance of Tibetan singing bowls. Together, they explore the alchemy of vibration and intention—how sound can not only soothe the nervous system, but transform deeply held emotional trauma. Diane shares powerful stories from her work with incarcerated veterans, illustrating how sound has opened paths to forgiveness, inner peace, and personal redemption. She also discusses her accredited school, books, and mission to make healing frequencies accessible to those in need. Whether you’re curious about vibrational medicine or seeking emotional release, this episode offers both sacred wisdom and grounded practices. Prepare for a deeply inspiring journey that resonates far beyond the surface—tune in and let the healing frequencies begin.  

In this transformative episode of Onion Soup, host Dexter sits down with intuitive energy healer and author MarBeth Dunn for a deep and enlightening exploration into the world of energy mastery and emotional healing. With over two decades of experience in Intuitive Energy Mastery, MarBeth has integrated over 15 powerful modalities to help people heal by reconnecting with the wisdom of their bodies. Together, they dive into tools like pendulum diagnostics, muscle testing, and somatic release techniques that support the release of deep-seated emotional trauma and stored stress. MarBeth explains how the mind-body connection is not just a theory—but a transformative bridge to lasting change, intuitive clarity, and inner peace. She also introduces her book, Awakening the Heal Within, which contains 21 somatic healing techniques that anyone can begin using today. These simple yet profound practices are designed to awaken your intuitive intelligence and shift you from emotional contraction into empowered expansion. MarBeth and Dexter share personal stories, practical insights, and gentle reminders that healing with love is not only possible—it’s natural. Whether you're looking to release stuck energy, deepen your intuition, or live more harmoniously, this episode offers both inspiration and tangible tools for inner transformation. Support the Show: www.chakrawonders.com 

In this transformative episode of Onion Soup, host Dexter is joined by wellness expert Mike Broadwell for a deep and revealing conversation on what true healing really means. With decades of experience in the health and energy wellness space, Mike shares his unique perspective on healing as a path to becoming more of who you truly are—not just fixing what's broken, but removing the layers that are not authentically you. The discussion explores the spiritual and metaphysical dimensions of healing, the role of subtle energy, and how our conditioning and societal programming often suppress our true selves. Mike introduces the SolarGem, a light therapy device designed to activate the body’s innate intelligence and elevate self-awareness. Together, Dexter and Mike uncover how tools like light therapy can support emotional, energetic, and spiritual transformation by creating space for inner truth to emerge. You’ll also learn about the importance of tuning into your intuition, clearing mental and energetic clutter, and embracing healing as a journey of authentic transformation. Whether you're exploring alternative health modalities or seeking deeper alignment with your true self, this episode offers powerful insights and practical wisdom for your personal growth journey. Tune in to discover how energy, intention, and light can come together to help you transform from within.   https://solaragem.com/ Support the Show: www.chakrawonders.com 

In this transformative episode of Onion Soup, host Dexter is joined by Keri Logan, an empowerment strategist and guide in human consciousness evolution, to explore the multi-dimensional aspects of self and emotional healing. Keri unpacks the journey from 3D consciousness—where fear, survival, and control dominate—to the expanded awareness of 5D consciousness, where love, intuition, and unity take center stage. The discussion centers on how unresolved trauma, limiting beliefs, and emotional blockages keep us trapped in old patterns and how becoming aware of these triggers is the first step toward liberation. With clarity and compassion, Keri offers actionable strategies to reframe emotional responses, create space for healing, and access higher levels of awareness. Whether you're navigating anger, anxiety, sadness, or self-doubt, this episode provides transformative tools to shift from reactivity to presence and personal empowerment. Dexter and Keri also discuss the importance of emotional intelligence, daily self-awareness practices, and how simple mindset changes can catalyze deep spiritual and emotional growth. Their conversation offers a bridge between ancient wisdom and modern emotional health strategies, providing a grounded and inspiring roadmap for anyone on the path of awakening. If you're seeking inner peace, emotional resilience, and a clearer sense of who you are beyond your past wounds, this episode is a must-listen.   Connect with Kerie Logan: https://www.empoweredwithin.com/ Support the Show: www.chakrawonders.com 

In this transformative episode of Onion Soup, host Dexter sits down with spiritual guide Brian Kilpatrick for a powerful conversation about surrender, healing, and awakening. With over 25 years of experience walking a devoted spiritual path, Brian opens up about his personal journey of surrendering to divine guidance, navigating the complexities of generational trauma, and helping others through their own awakenings. Together, Dexter and Brian explore the importance of healing the inner child and uncovering the hidden layers of spiritual consciousness. They discuss the deep impact of unresolved emotional wounds and how energy healing techniques—such as reiki—can be instrumental in restoring balance and reconnecting with one’s higher self. Brian also shares how moving through darkness can be a necessary part of the spiritual path, offering wisdom on how to transform suffering into strength and pain into purpose. Whether you're feeling disconnected or seeking a deeper spiritual connection, this episode offers grounded tools and heartfelt insight to help you realign with your divine nature. Tune in to discover how surrender, self-reflection, and energetic healing can guide you toward emotional freedom, spiritual clarity, and a renewed sense of peace.   Connect with Brian: https://expansivenessoflight.com/services/ Support the Show: www.chakrawonders.com 

In this transformative episode of Onion Soup, host Dexter reconnects with internationally recognized people-reading expert Alan Stevens to explore the powerful world of non-verbal communication. From facial micro-expressions to subtle body language shifts, Alan shares how these unconscious cues offer profound insights into the thoughts, emotions, and intentions of others—before a single word is spoken. Whether you're navigating a sales pitch, resolving tension in a relationship, or simply hoping to become a better listener, this conversation will give you practical tools to transform the way you connect. Alan breaks down how reading facial features can reveal personality traits, how body posture can indicate hidden stress or dishonesty, and why understanding non-verbal language is essential in both personal and professional environments. You'll also learn how these skills are especially helpful in emotional intelligence, managing conflict with empathy, and even parenting or partnerships—where what’s unsaid often speaks the loudest. Dexter and Alan dive into real-world examples and explore how mastering this "human blueprint" can help you build stronger relationships, become more persuasive, and increase self-awareness. If you're looking to transform your communication style, elevate your emotional acuity, and decode the hidden language we all speak, this episode will open your eyes—literally and metaphorically. www.chakrawonders.com

In this transformative episode of Onion Soup, host Dexter welcomes mindset mentor and neurolinguistic practitioner SuZan Peltekian for a powerful conversation about unlocking your inner potential by transforming the way you think. SuZan takes us on her inspiring journey from the world of real estate to becoming an expert in neurolinguistic reprogramming—a modality that empowers individuals to rewrite limiting beliefs and reshape their reality. With her signature insight and warmth, SuZan breaks down the concept of “the biggest real estate is the space between our ears,” encouraging us to become the conscious architects of our thoughts, words, and energy. In this episode, you'll learn how to: Identify and reprogram negative thought patterns Set energetic boundaries with confidence Embrace the present moment as the key to lasting change Unlock your limitless potential as a conscious manifester Together, Dexter and SuZan explore the subtle yet profound shifts that come from practicing self-awareness, intentional living, and mental discipline. Whether you’re just beginning your personal development journey or seeking deeper tools to transform your mindset, this episode offers actionable wisdom to help you manifest the life you truly desire. If you're ready to rewire your mental blueprint and take aligned action toward your highest self, this conversation is for you. Tune in for an empowering and heart-centered dialogue that reminds you: the power to transform is already within you.   www.chakrawonders.com

In this transformative episode of Onion Soup, host Dexter reconnects with revered spiritual guide Catherine Corona for another deeply moving conversation—this time centered on self-mastery, spiritual growth, and the alchemy of turning negative thoughts into divine power. Catherine shares timeless wisdom on how to transform your inner dialogue without resorting to control or force. Instead, she encourages a gentle, compassionate approach to self-awareness—inviting listeners to replace inner criticism with positivity, presence, and purpose. Her practical techniques blend ancient practices such as invoking divinity, chanting, and meditation with a modern understanding of the subconscious mind. This conversation expands into the realms of emotional intelligence, thought detoxing, and the critical role that daily spiritual practice plays in helping us stay aligned with our highest self. Catherine also offers profound insights into the balance between spirituality and financial abundance, sharing how embracing prosperity can be a sacred act when rooted in service and consciousness. Throughout the episode, Dexter and Catherine unpack what it means to live a life of compassion, awareness, and empowered peace. Whether you're seeking clarity in your inner world or aiming to manifest more harmony in your external life, this dialogue is rich with soulful strategies for true transformation. Tune in and discover how to reclaim your power, raise your vibration, and live in alignment with both divine energy and practical purpose.

In this transformative episode of Onion Soup, host Dexter welcomes Quantum Healing Therapist and Hypnosis Expert, Mayra Rath. They discuss Mayra's unique soul ascension hypnosis technique, her extensive background studying under renowned practitioners like Dolores Cannon and Dr. Brian Weiss, and how she integrates light language and channeling into her sessions. The conversation dives deep into past life regression, experiences on other planets, and activating higher self-connections. Mayra also shares her insights on different spiritual experiences around the globe and the power of light language. Tune in for a fascinating exploration of past lives, quantum healing, and spiritual awakening.   00:00 Myra's Background and Quantum Healing 06:36 Light Language and Channeling 14:05 Extraterrestrial and Elemental Lifetimes 21:46 Understanding Time and Past Lives 24:56 Conclusion and Podcast Promotion

In this transformative episode of Onion Soup, host Dexter is joined by Ryan House to explore one of the most overlooked tools of personal transformation: language. This powerful conversation reveals how words shape reality, influence brain chemistry, and can either elevate or sabotage our emotional well-being. Ryan shares his personal evolution and breaks down compelling scientific studies on how positive and negative language impacts the nervous system, subconscious mind, and even the body’s ability to heal. You’ll discover: The science behind how words affect the brain and body Techniques to reprogram your subconscious using affirmations and mindful speech Why your environment and internal dialogue are crucial to healing and self-growth Practical ways to replace limiting beliefs with empowering narratives How to become more conscious of the words you use—with yourself and others Ryan and Dexter also discuss the energetics of speech, the neuroscience of belief, and how reframing your thoughts can lead to profound change. If you’ve ever underestimated the power of your own voice, this episode will open your eyes to a simple yet life-changing truth: your words create your world. 🎙️ Tune in to learn how to transform your life—one sentence at a time. www.chakrawonders.com

In this transformative episode of Onion Soup, host Dexter welcomes Omar "Omziel" Garcia, founder of the Omziel Healing Sanctuary in North Bergen, New Jersey, for a powerful conversation on mindset transformation through breathwork, cold exposure, and conscious living. Omar shares his compelling personal journey, offering deep insights into the healing potential of ice plunges, breathwork, and meditation. These practices aren’t just physical—they’re spiritual tools for overcoming trauma, breaking through mental barriers, and reconnecting to your true self. Learn how pushing past your comfort zone can unlock resilience, clarity, and purpose. In this episode, you’ll discover: How ice baths and breathwork can shift your consciousness The science behind cold exposure and nervous system regulation The role of meditation in self-awareness and personal growth Strategies for breaking limiting beliefs and embracing your potential Why discomfort is a key to long-lasting transformation Whether you're facing emotional roadblocks or seeking peak performance, this conversation provides practical tools and deep wisdom to support your healing and evolution. Join us as we explore how ancient techniques and modern understanding come together to transform your life from the inside out. 🔔 Subscribe to Onion Soup for more transformative content that bridges science, spirit, and self-discovery. www.omzielhealingsanctuary.comwww.chakrawonders.com

In this transformative episode of Onion Soup, host Dexter is joined by guest Daryl Dittmer for a deeply honest and inspiring conversation about overcoming addiction, finding inner peace, and the power of personal growth. Daryl opens up about his early life struggles, the pain of addiction, and what it truly took to rise above it all. Through raw vulnerability and lived wisdom, he shares how honesty, self-awareness, and a commitment to healing helped him reclaim his life and connect to something deeper. This episode explores: The emotional roots of addiction and recovery How meditation and stillness support transformation The difference between external success and internal peace Lessons from hitting rock bottom—and rising again The importance of vulnerability, compassion, and presence Whether you're on your own healing path or supporting someone who is, Daryl’s story is a powerful reminder that it’s never too late to transform your life, reconnect with your purpose, and find joy in the present moment. 🎙 Subscribe to Onion Soup for more transformative conversations on healing, growth, and spiritual awakening. www.daryldittmer.comwww.chakrawonders.com

In this transformative and wildly insightful episode of Onion Soup, host Dexter sits down with author Dave Holmes, aka Old Harry Jesus, to explore the profound and playful sides of Zen Buddhism, spiritual growth, and the art of not taking life too seriously. Dave shares the inspiration behind his satirical novel, “Zen and the Art of Anal Bleaching: A Backdoor Journey From Darkness to Light,” which uses wit and wisdom to navigate the deep teachings of Zen philosophy. This episode is a refreshing reminder that awakening and transformation don't have to be solemn—they can be humorous, human, and deeply liberating. In this conversation, you’ll explore: The fundamentals of Zen Buddhism and mindfulness The difference between religion and philosophy in Eastern traditions How humor and humility are powerful tools for self-awareness The role of paradox in Zen teachings Using satire as a spiritual lens to transform suffering into insight Whether you’re new to Zen or on a long journey of spiritual self-discovery, this episode offers a lighter—and wiser—way to look at transformation, awakening, and the absurdity of the human experience. 🎧 Subscribe to Onion Soup for more transformative content that blends ancient teachings, modern wisdom, and a little laughter along the way. Connect With Dave!https://www.oldhairyjesus.com Support The Show!www.chakrawonders.com

In this transformative episode of Onion Soup, host Dexter is joined by Ryan Christiansen, a skilled hypnotherapist whose unique path from military intelligence to emotional healing is as inspiring as it is insightful. Ryan shares his personal journey—from growing up with undiagnosed autism to discovering the power of hypnotherapyas a tool for deep inner transformation. With experience shaped by the military and intelligence community, Ryan brings a grounded yet profound perspective on emotional healing, self-awareness, and the subconscious mind. In this conversation, you’ll learn: How to transform emotional trauma through self-hypnosis Why reframing your life story is key to emotional freedom The surprising truth about trauma and resilience How working with the subconscious mind accelerates healing The real impact of belief systems on health and happiness Ryan also shares practical tools and techniques to help you begin working with your subconscious today. Whether you're struggling with emotional wounds or seeking deeper self-awareness, this episode offers powerful insights for anyone ready to transform their inner world. Subscribe to Onion Soup for more transformative conversations that blend science, spirituality, and practical wisdom for living a more conscious life. https://www.ryanthehypnotist.comwww.chakrawonders.comwww.onionsoupshow.com

In this transformative episode of Onion Soup, host Dexter welcomes international profiling and communication specialist Alan Stevens. Alan provides deep insights into the world of micro expressions and facial profiling, explaining how understanding these small cues can help build stronger relationships, improve communication with children, and assist professionals and families alike. Drawing from over 20 years of experience, Alan shares compelling real-life examples of how facial profiling has made significant impacts, including stories of children with mental disabilities and the dramatic changes in their lives. This episode is packed with enlightening information and practical advice. Don't miss it! 00:00 Understanding Micro Expressions02:28 Building Relationships Through Profiling03:36 Helping Nonverbal Individuals04:54 Success Stories and Impact07:36 Nature vs. Nurture in Profiling09:49 Facial Features and Personality13:19 Practical Applications and Personal Stories24:03 Final Thoughts and Resources https://alanstevens.com.au/Free course: https://store.alanstevens.com.au/The Campfire Project: https://thecampfireproject.com.au/ www.chakrawonders.comwww.onionsoupshow.com

In this transformative episode of Onion Soup, host Dexter is joined by renowned angelic channeler and intuitive healer Sibli for a heart-opening conversation on divine connection, emotional healing, and spiritual empowerment. With radiant wisdom and authenticity, Sibli shares her extraordinary journey into channeling light beings and how this sacred communication led to deep personal healing and a life of spiritual service. Throughout the episode, Sibli explores how angelic guidance can assist in navigating trauma, lifting emotional blocks, and restoring alignment with one’s soul purpose. She explains how grounding with Mother Earth plays a vital role in balancing celestial energy with human experience—reminding us that we are both infinite and earthly. Dexter and Sibli also discuss the importance of creating and maintaining an energetic sanctuary, whether through rituals, sacred objects, or the intention behind daily habits. Sibli offers powerful tools and perspectives for anyone seeking to heal old wounds, connect with higher dimensions, and embody more peace and presence in their everyday lives. If you're feeling disconnected or curious about the unseen realms, this episode will help you remember your innate capacity to commune with the divine, heal from within, and live from a place of clarity and love.   https://sibliartfromthelight.comhttps://www.facebook.com/SibliSarahJeanewww.chakrawonder.comwww.onionsoupshow.com

In this transformative episode of Onion Soup, host Dexter welcomes musician and producer Sara Nade to explore the healing power of sound, music, and frequency. From her early love of music to her work with healing tones like 432 Hz and 528 Hz, Sara shares how sound can be a powerful tool for spiritual awakening and emotional balance. The conversation dives into practices like Reiki, meditation, and sound baths, revealing how intentional sound can calm the nervous system, improve mental clarity, and elevate consciousness. Sara also explains how mirror neurons and collective resonance make concerts and sound healing sessions deeply unifying experiences. Together, Dexter and Sara discuss the importance of grounding, choosing mindful thoughts and language, and tuning into the subtle frequencies that shape our well-being. This episode highlights how music is more than entertainment—it’s a path to deeper self-awareness and transformation. Perfect for anyone interested in conscious living, spiritual practices, or the science of sound, this conversation offers inspiration and practical insights for your healing journey.   https://open.spotify.com/album/4MiYkjvcjM3B5dMhBh8cIj?si=DwcptIRSQymLhp4DpTMMIA www.chakrawonders.com