Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time
Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup!
Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence.
Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey.
Here’s what you can expect:
In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more.
Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals.
Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey.
A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration.
Subscribe to Onion Soup and embark on a captivating adventure of self-discovery!
All content for Onion Soup is the property of Dexter Morton and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time
Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup!
Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence.
Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey.
Here’s what you can expect:
In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more.
Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals.
Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey.
A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration.
Subscribe to Onion Soup and embark on a captivating adventure of self-discovery!
Transform Your Mindset with Ice Baths & Breathwork | Omar 'Omziel' Garcia on Conscious Healing
Onion Soup
51 minutes
2 months ago
Transform Your Mindset with Ice Baths & Breathwork | Omar 'Omziel' Garcia on Conscious Healing
In this transformative episode of Onion Soup, host Dexter welcomes Omar "Omziel" Garcia, founder of the Omziel Healing Sanctuary in North Bergen, New Jersey, for a powerful conversation on mindset transformation through breathwork, cold exposure, and conscious living.
Omar shares his compelling personal journey, offering deep insights into the healing potential of ice plunges, breathwork, and meditation. These practices aren’t just physical—they’re spiritual tools for overcoming trauma, breaking through mental barriers, and reconnecting to your true self. Learn how pushing past your comfort zone can unlock resilience, clarity, and purpose.
In this episode, you’ll discover:
How ice baths and breathwork can shift your consciousness
The science behind cold exposure and nervous system regulation
The role of meditation in self-awareness and personal growth
Strategies for breaking limiting beliefs and embracing your potential
Why discomfort is a key to long-lasting transformation
Whether you're facing emotional roadblocks or seeking peak performance, this conversation provides practical tools and deep wisdom to support your healing and evolution. Join us as we explore how ancient techniques and modern understanding come together to transform your life from the inside out.
🔔 Subscribe to Onion Soup for more transformative content that bridges science, spirit, and self-discovery.
www.omzielhealingsanctuary.comwww.chakrawonders.com
Onion Soup
Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time
Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup!
Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence.
Prepare to be surprised, challenged, and inspired! Whether you’re a seasoned seeker or simply curious about the world beyond the ordinary, Onion Soup offers a thought-provoking and entertaining journey.
Here’s what you can expect:
In-depth discussions on a wide range of topics: Spirituality, metaphysics, self-help, alternative healing, and more.
Engaging interviews with passionate experts: Learn from life coaches, healers, authors, and other fascinating individuals.
Actionable insights and practical tools: Gain valuable knowledge to empower your personal growth journey.
A warm and inviting atmosphere: Dexter fosters a space for open conversation and exploration.
Subscribe to Onion Soup and embark on a captivating adventure of self-discovery!
