Summary
In this episode, Katie Jackson speaks with Sam from Ocean Heroes, an organization dedicated to enriching the lives of neurodivergent children through surfing. They discuss the transformative power of the ocean, the importance of community and volunteer support and the various initiatives Ocean Heroes is undertaking to make surfing accessible to all. The conversation highlights personal stories of growth, confidence, and the joy that comes from connecting with nature.
Keywords
Ocean Heroes, neurodivergent kids, surfing, community engagement, transformative experiences, ocean connection, volunteering, fundraising, accessibility, mental health
Takeaways
· Ocean Heroes uses surfing to enrich the lives of neurodivergent kids.
· Surfing sessions help build confidence and social skills.
· Volunteers play a crucial role in facilitating events.
· Community engagement is essential for the success of Ocean Heroes.
· Fundraising efforts are necessary to keep events free for participants.
· The ocean serves as a powerful teacher and healer.
· Personal connections to the ocean can transform lives.
· Accessibility to ocean activities is vital for families.
· Nature therapy can significantly benefit children's mental health.
· The joy of surfing creates lasting memories and connections.
YouTube
This episode can also be viewed in video format on the One Breath Creative YouTube channel.
Guest Details
You can follow Ocean Heroes events and volunteering opportunities on their website or by following their socials;
· Web: https://oceanheroes.com.au
· Instagram: https://www.instagram.com/oceanheroes/
· Facebook: https://www.facebook.com/OceanHeroes/
· YouTube: https://youtube.com/@oceanheroesaustralia?si=pJFsDQ1f4BcSL0Ih
Further information on the 24 swim fundraiser:
· https://oceanheroes.com.au/pages/24hr-swim
Further information on the surf and swim study projects;
· https://journals.sagepub.com/doi/full/10.1177/27546330251383024
More Podcast Episodes
To binge even more great episodes of the One Breath- Conversations Below the Surface podcast with Katie Jackson; go to Spotify, Apple, or wherever you get your podcasts and subscribe to more episodes in this exciting first series exploring the transformative power of the ocean.
Summary
In this second episode, Katie Jackson speaks with Craig Brokensha, a surf forecaster and photographer, about his deep connection to the ocean and how it has shaped his life. They discuss Craig's journey from a landlocked childhood to becoming a passionate surfer and ocean advocate. The conversation touches on the importance of community in surfing, the role of photography in capturing the beauty of the ocean and the lessons learned from nature. Craig also shares his experience in advocating for dolphin rescue in Bali, highlighting the power of individual action in making a difference. The episode concludes with reflections on the importance of nature for children and the life lessons the ocean imparts.
Takeaways
· Craig's connection to the ocean began during childhood holidays.
· Surfing transformed Craig's life and career choices.
· The surfing community can be both welcoming and competitive.
· Photography became a way to stay connected to the ocean during injuries.
· The ocean teaches humility and respect for nature.
· Advocacy can lead to significant change.
· Nature provides essential mental health benefits.
· Sharing experiences in the ocean fosters community and connection.
· Children learn to appreciate nature through early exposure.
· Individual actions can lead to collective change for the environment.
Keywords
ocean, surfing, environmental advocacy, oceanography, community, photography, mental health, life lessons, dolphin rescue, nature
YouTube
This episode can also be viewed in video format on the One Breath Creative YouTube channel; @onebreathcreative
Guest Details
You can follow Craig’s surf forecasting at Swellnet; by downloading the Swellnet app, jumping on their webpage or socials;
· Instagram- @swellnet
· Facebook- https://www.facebook.com/swellnet
Further information on Craig’s personal projects;
· Instagram- @craigbrokensha
· https://www.change.org/p/wake-bali-dolphins-free-four-wild-dolphins-contained-in-a-tiny-resort-pool
More Podcast Episodes
To binge even more great episodes of the One Breath- Conversations Below the Surface podcast with Katie Jackson; go to Spotify, ABC Listener Australia, Apple, or wherever you get your podcasts and subscribe to more episodes in this exciting first series exploring the transformative power of the ocean.
Summary
In this episode of One Breath, Katie Jackson speaks with Luciana Blanco-Villegas, a champion freediver and conservationist, about her transformative journey from fear of the ocean to becoming a record-holding freediver. They discuss the empowerment of women through ocean conservation projects in Kenya, the importance of understanding marine life, and the lessons learned from freediving, including patience and mindfulness. Luciana shares her experiences with shark behavior and the need for better education around it, as well as her exciting new project aimed at connecting freediving enthusiasts with retreats around the world.
Takeaways
Keywords
freediving, ocean empowerment, coral restoration, women's empowerment, shark behavior, mindfulness, ocean conservation, underwater photography, community building, personal growth
Titles
From Fear to Freedom: Luciana's Ocean Journey
Empowerment Through the Ocean: Coral Restoration in Kenya
Sound Bites
"Freediving is not a sport that you can push"
"People want to protect what they love"
"We created a webpage for freediving retreats"
YouTube
This episode can also be viewed in video format on the One Breath Creative YouTube channel;
https://www.youtube.com/@OneBreathCreative
Guest Details
You can follow more of Luciana's journey via her socials;
https://www.instagram.com/lucianaloveslife/
Further information on Luciana's projects;
To binge even more great episodes of the One Breath- Conversations Below the Surface podcast with Katie Jackson; go to Spotify, ABC Listener Australia, Apple, or wherever you get your podcasts and subscribe to more episodes in this exciting first series exploring the transformative power of the ocean.