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One Breath- Conversations Below the Surface
Katie Jackson- One Breath Creative
3 episodes
2 hours ago
A podcast for ocean lovers, creatives and seekers of deeper meaning to life and wellbeing. Hosted by Katie Jackson, an underwater photographer, surfer, freediver and neurodiverse mother of three young children, this series dives into the stories of people who share a connection to the water. Together we explore identity, resilience, creativity and the healing power of nature, through the lens of personal experience and contemporary ideas like Blue Mind Theory. These are not technical interviews, but real conversations; honest, inspiring and salty. If you’ve ever felt the ocean change you, this is your invitation to dive in.
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Personal Journals
Society & Culture,
Health & Fitness
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All content for One Breath- Conversations Below the Surface is the property of Katie Jackson- One Breath Creative and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for ocean lovers, creatives and seekers of deeper meaning to life and wellbeing. Hosted by Katie Jackson, an underwater photographer, surfer, freediver and neurodiverse mother of three young children, this series dives into the stories of people who share a connection to the water. Together we explore identity, resilience, creativity and the healing power of nature, through the lens of personal experience and contemporary ideas like Blue Mind Theory. These are not technical interviews, but real conversations; honest, inspiring and salty. If you’ve ever felt the ocean change you, this is your invitation to dive in.
Show more...
Personal Journals
Society & Culture,
Health & Fitness
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Sam Penny from Ocean Heroes: How Surfing is Transforming Neurodivergent Lives
One Breath- Conversations Below the Surface
51 minutes 50 seconds
6 days ago
Sam Penny from Ocean Heroes: How Surfing is Transforming Neurodivergent Lives

Summary

 

In this episode, Katie Jackson speaks with Sam from Ocean Heroes, an organization dedicated to enriching the lives of neurodivergent children through surfing. They discuss the transformative power of the ocean, the importance of community and volunteer support and the various initiatives Ocean Heroes is undertaking to make surfing accessible to all. The conversation highlights personal stories of growth, confidence, and the joy that comes from connecting with nature.

 

 

Keywords

 

Ocean Heroes, neurodivergent kids, surfing, community engagement, transformative experiences, ocean connection, volunteering, fundraising, accessibility, mental health

 

Takeaways

 

·      Ocean Heroes uses surfing to enrich the lives of neurodivergent kids.

·      Surfing sessions help build confidence and social skills.

·      Volunteers play a crucial role in facilitating events.

·      Community engagement is essential for the success of Ocean Heroes.

·      Fundraising efforts are necessary to keep events free for participants.

·      The ocean serves as a powerful teacher and healer.

·      Personal connections to the ocean can transform lives.

·      Accessibility to ocean activities is vital for families.

·      Nature therapy can significantly benefit children's mental health.

·      The joy of surfing creates lasting memories and connections.

YouTube

 

This episode can also be viewed in video format on the One Breath Creative YouTube channel.

 

Guest Details

 

You can follow Ocean Heroes events and volunteering opportunities on their website or by following their socials;  

 

·      Web: https://oceanheroes.com.au

·      Instagram: https://www.instagram.com/oceanheroes/

·      Facebook: https://www.facebook.com/OceanHeroes/

·      YouTube: https://youtube.com/@oceanheroesaustralia?si=pJFsDQ1f4BcSL0Ih

 

 

Further information on the 24 swim fundraiser:

 

·      https://oceanheroes.com.au/pages/24hr-swim

 

Further information on the surf and swim study projects;

 

·      https://journals.sagepub.com/doi/full/10.1177/27546330251383024

 

 

 

More Podcast Episodes

 

To binge even more great episodes of the One Breath- Conversations Below the Surface podcast with Katie Jackson; go to Spotify, Apple, or wherever you get your podcasts and subscribe to more episodes in this exciting first series exploring the transformative power of the ocean.

 

 

One Breath- Conversations Below the Surface
A podcast for ocean lovers, creatives and seekers of deeper meaning to life and wellbeing. Hosted by Katie Jackson, an underwater photographer, surfer, freediver and neurodiverse mother of three young children, this series dives into the stories of people who share a connection to the water. Together we explore identity, resilience, creativity and the healing power of nature, through the lens of personal experience and contemporary ideas like Blue Mind Theory. These are not technical interviews, but real conversations; honest, inspiring and salty. If you’ve ever felt the ocean change you, this is your invitation to dive in.