Send us a text Join Dr. Pete as he welcomes his dear friend and trusted former colleague, Dr. Shireen Rizvi to the show. Dr. Rizvi is a licensed clinical psychologist, board certified in Dialectical Behavior Therapy and Cognitive Behavioral Therapy otherwise known as DBT & CBT - a very popular topic here at On Air With Dr. Pete. Dr. Rizvi has spent the last 25 years conducting research and training in DBT and spent her early years as a student being mentored by the one and only, Dr. Marsh...

Send us a text Tune in to On Air With Dr. Pete for a very special episode! Today, Dr. Pete pulls back the curtain and introduces his lifelong friend and the talented producer of the podcast, Leigh Castelli. With a background spanning a decade in television production and a thriving photography business in Sunny San Diego, Leigh’s journey is as unique as it is interesting. Despite being 3,000 miles apart and managing their own busy careers, the opportunity to collaborate on a podca...

Send us a text Join Dr. Pete and Shannon Sauer-Zaval as they discuss all things personality! Dr. Sauer-Zaval is a personality expert, a licensed clinical psychologist, an Associate Professor of Psychology at The University of Kentucky, the creator of BPD Compass & the Founder and Director of Compass Mental Health Training & Consulting. She has been featured on CBS Sunday Morning and has given expert TEDX discussions on the power of personality. Have you ever wondered, was I just...

Send us a text Join Dr. Pete & Jeanette Williams, Licensed Marriage & Family Therapist and The Clinical Director at Deeper Change in New Jersey as they discuss the newly coined term, the "meno-divorce." Meno-divorce is the recent phenomenon amongst middle-aged women where divorce rates are increasing due to perimenopause & menopause. To learn more about Jeanette and her practice, Deeper Change, click on the link below: https://dcpgt.com

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Send us a text Join Dr. Pete & Garra Lloyd-Lester-Coordinator, Community and Coalition Initiatives, Suicide Prevention Center of New York as they discuss National Suicide Prevention month. Garra shares his story of hope and continues to raise awareness and take action in suicide prevention. This month serves as a powerful reminder that we must all contribute in looking out for our loved ones and the people in and around our community who have been impacted by this leading cause of death.&...

Send us a text Join Dr. Pete as he explores the controversial term, "Bedrotting" ​Is it rest, retreat or a RED flag? Learn why bedrotting may not be a form of self care despite what TikTok and the internet say ; ) Dr. Pete's goal is always to provide practical solutions on how to create space for intentional rest for your body & mind. Learn how to be more mindful & present every day. https://officialdrpete.com

Send us a text Tune in to Dr. Pete as he discusses practical tips and tools to build resilience. Watching your children fail or flounder may be difficult, but allowing them the space and room to grow will pay off in the long run. Resilience is something that must be learned and Dr. Pete offers practical solutions on how to do this. Learn more about Dr. Pete here: https://officialdrpete.com

Send us a text Join Dr. Pete & Shannon Brady, Founder of TheCollegeMIND and Director of Academic & College Counseling at Brady College Counseling as they discuss the college application process. Shannon is an expert in all things college admissions - receiving her Bachelor of Arts in Psychology and now supporting high school students as they embark on their college journeys. Her initiative in founding TheCollegeMIND is a testament to her dedication to revolutionizing college counselin...

Send us a text Mental Health Awareness Month brings together experts and personal stories to explore today's challenges from parental stress that hasn't returned to pre-COVID levels to the role of technology in therapy and concussion management with mental health considerations. • Samara shares the deeply personal story of losing her son Anthony to suicide and how community support allowed her family to be vulnerable during their grief process • COVID-19 created a three-year gap in children'...

Send us a text Join Dr. Pete and Colin C. Thompson as they discuss the importance of mental fitness. Colin is a personal and professional coach with a dynamic approach and deep commitment to transformation. Colin guides his clients on a path toward success using mental fitness - he believes in pushing ourselves both mentally and physically and I know we share the same philosophy on that. Learn more about Colin here: https://www.oligye.com/

Send us a text Join Dr. Pete & Dr. Evette Rose as they discuss trauma-informed healing. Dr. Evette Rose is an accomplished author, speaker, holistic counselor, trauma recovery expert & the creator of Metaphysical Anatomy & Metapsychology Coaching. Dr. Rose has taught her trauma-informed healing in more than 43 countries. Learn more about Dr. Rose here: https://metaphysicalanatomy.com/

Send us a text Join Dr. Pete & Dominic Petty the "inner peace advisor" as they explore the deep healing of emotional wounds. Dominic is a trauma-informed relationship & mindset coach helping clients from all over the world. His work is deeply rooted in his own powerful journey through trauma & personal challenges and he shares an important message to help heal emotional wounds and rebuild personal self-worth. Learn more about Dominic here: https://explorewithdominic.com

Send us a text Join Dr. Pete as he discusses finding balance in a world filled with daily challenges. https://officialdrpete.com

Send us a text Join Dr. Pete as he welcomes his guest, Clay Moffat all the way from Phuket, Thailand. Clay is an EX- Navy weapons tech turned high-performance, mental conditioning specialist & behaviorist. Drawing from his military background and his own personal struggles, Clay focuses on reshaping perspectives and fostering personal accountability for growth. Clay's work focuses on nervous system alignment and breaking self-sabotage patterns that can oftentimes derail success.&nbs...

Send us a text Join Dr. Pete & Eric Gee to learn more about your personality type with animals! Eric Gee is an accomplished Author and Creator of The Youtopia Project, a personality- based life coaching business. Eric is a UCLA Graduate and has used his personality typing method to better the lives of thousands of people around the world. His website, The Youtopia Project has over a half million users and his impactful coaching program has been used by Hulu, Disney, Private Un...

Send us a text Dr. Pete speaks about the difference between wellness & well-being. Learn how to take control of your life and mental health and live a life of wellness. https://officialdrpete.com

Send us a text Dr. Pete shares insight into the ever changing world of Mental Health. Tune in for practical tips & learn how to take control of your mental health and make it a priority. https://officialdrpete.com

Send us a text Today Dr. Pete sits down with a long time friend & colleague- Angelo Gingerell- the strength and conditioning coach at Seton Hall helping thousands of Division 1 Athletes for the last 20 years become successful in the very competitive Big East Conference. Angelo is also an adjunct professor, a published author and he serves on the New Jersey State Directory of the National Strength and Conditioning Association (The NSCA). Learn more about Angelo here: https://www.amaz...

Send us a text Lyubim Kogan shares his incredible life story with Dr. Pete. A global leader, finance expert, best-selling co-author, 9/11 survivor, winter olympian AND the Founder of Wings4Heroes- Lyubim is a true hero and has built an amazing organization we can all be proud of. To learn more about Lyubim and wings4Heroes - please visit the website below: https://wings4heroes.org/