In today’s episode, I’m opening my heart and sharing some divine downloads that have been flowing through me lately.
I talk about the call I’ve felt to share these intuitive messages on the podcast — how this space has become a sacred way to alchemize and integrate the wisdom that’s coming through.
We also explore what it means to feel energetically drained when you’ve been putting your own rituals and needs to the side, and how returning to your daily practices is actually a powerful act of energetic protection and self-love.
Finally, I share a reminder that’s been anchoring deeply into my heart: you are a healing presence. Simply by being you — by sharing your story and your journey — you help heal the collective. That’s your gift in this lifetime.
Tune in for a soul-nourishing reflection to help you come home to your truth, your energy, and your purpose.
✨
In this episode:
Why you’re called to share your divine wisdom
How to recognize when your energy feels off — and gently realign
Embracing your healing presence and impact on the collective
Let this be your reminder: your presence alone is medicine.
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🕯️ Connect with me:
Follow on Instagram @nuturedwellnesswithsyd
Leave a review or share this episode with a friend who needs these words today 🤍
If you’ve been on a deep healing journey and craving gentle reminders that you’re not alone — this episode is for you.
In this heart-to-heart conversation, I’m sharing five divine downloads that helped me come home to myself and reconnect with my own light.
These are the love notes I needed to hear… and now I want to pass them on to you.
What you’ll hear inside this episode:
✨ How to date yourself and become your own best friend + soul mate
✨ Why EFT tapping can support your emotional + energetic healing
✨ A reminder to make your healing your #1 priority (you are worth it)
✨ The power of sharing your story and building soul-aligned community
✨ Why you should stop dimming your light to make others comfortable
Listen when:
— You’re feeling disconnected from yourself
— You need a reminder that your healing matters
— You’re ready to feel empowered, grounded, and loved
Closing invitation:
Take a deep breath, press play, and let these soul whispers land exactly where you need them most today. 💛
Let’s connect:
Come share your reflections with me on Instagram @sydneycampbell920 — I’d love to hear what resonates with your heart.
In today’s episode, I’m sharing a heart-to-heart message that’s been flowing through me: it’s time to embody your Highest Self.
We’ll explore:
What it really means to embody your Highest Self every single day (and how even the smallest shifts—like your outfit, makeup, or home environment—can change your energy).
The truth that you don’t need anyone else to complete you—you are already whole, already worthy, and already enough.
Why the most authentic answers come from within, and how to begin trusting your intuition over external noise.
This episode is an invitation to step fully into your power, anchor into the infinite love that already lives inside of you, and move forward with trust and authenticity.
✨ Reflection prompts to journal on after listening:
What does my Highest Self look and feel like? How can I embody a piece of that today?
Where am I still seeking answers outside of myself, and how can I turn inward with more trust?
✨ Affirmations to carry with you:
I am safe to embody my Highest Self.
I am whole and complete exactly as I am.
I trust the answers within me.
Thank you for being here, for walking this path, and for choosing to show up authentically. Your Highest Self isn’t far away—they’re here, waiting for you to say yes.
In this episode, we’re diving deep into the art of following what feels good — not what makes sense to others, not what you “should” do, but what your intuition is guiding you toward. You already know what alignment feels like in your body. It’s that sense of ease, peace, and excitement that lets you know you’re on the right path.
We’ll talk about:
How to recognize the subtle (and powerful) signals of your intuition
Why your soul’s truth doesn’t have to be explained or justified to anyone
Embodying your Highest Self in how you dress, move, and show up every day
The importance of tuning into your own energy before connecting with anyone else’s
Your Highest Self is already within you — this is your invitation to live in her energy daily.
✨ Healing Invitation:
Close your eyes, take a deep breath, and ask yourself:
“What would feel really good for me today — in my body, my heart, and my soul?”
Let the answer rise up from within, without judgment or needing to explain it to anyone.
Write it down, and then ask:
“How can I embody my Highest Self in this choice — in how I move, speak, dress, and show up?”
Today, let this be your compass: Follow what feels good, trust your inner wisdom, and connect with your Higher Self before you connect with the world.
Affirmation:
I trust the whispers of my soul. Alignment is my natural state. I am safe to live my truth.
If this episode resonates with you, I’d love to hear your reflections!
📲 Connect with me on Instagram: @sydneycampbell920 and share your takeaways, or tag me in your own moments of alignment so I can celebrate with you.
In this soul-led episode, Sydney invites you into a powerful conversation about boundaries, burnout, and the beauty of creating space for what’s truly aligned. If you’ve been feeling stretched thin, overgiving, or disconnected from your own energy—this episode is your reminder that your worth is not tied to your productivity.
We explore how:
Boundaries are an act of unconditional self-love
Overworking blocks your capacity to receive what you truly desire
Your life shifts when you create space for aligned opportunities, people, and rest
You cannot pour from an empty cup—you are meant to live and give from overflow
You’ll also receive a grounding Healing Invitation to help you reconnect with yourself through reflection and journaling:
"What would it look like to honor my energy as sacred? What boundaries am I being invited to set—not from fear or force—but from deep love for myself?"
Let yourself reflect:
Where in my life am I giving from an empty cup?
Where am I overworking or overgiving to prove my worth instead of receiving what I deserve?
What could flow in if I created space—for rest, for alignment, for joy?
📝 Journaling Affirmation:
"I honor myself by creating space. I choose boundaries that protect my peace and open the door to aligned blessings. My energy is sacred, and I am worthy of overflowing love, time, and care."
If this episode speaks to you, share it with a soul sister who needs this reminder today.
Let’s connect on Instagram: @sydneycampbell920
💫 Subscribe, leave a review, or tag me in your stories with your favorite takeaway. You deserve to feel held, spacious, and fully supported.
EPISODE SUMMARY:
In this heartfelt solo episode, I share a channeled message for anyone walking through a season of healing and self-reclamation. If you've ever felt weighed down by your past or unsure how to trust yourself again, this episode is your reminder that you're not broken—you're awakening. Your story was never meant to define you. It was meant to lead you home.
Let this be a soft landing place for your nervous system, a gentle nudge to tune back into your own wisdom, and a sacred invitation to stop running from your story and start listening to it with love.
💫 In this episode, I talk about:
Why your past was actually your soul calling you home
How to know you're ready to trust yourself again
The power of inner knowing during a healing journey
A guided healing invitation to help you return to your truth
🌿 Healing Invitation Included:
A reflective journaling prompt + heart-centered affirmation to deepen your integration after listening.
✨ If this message resonates, I’d love to hear from you.
Share it with a friend, tag me on Instagram @campbellsydney920, or leave a review so more souls can find this space.
You are never alone in your healing. I see you. I honor you. And I’m walking beside you.
This week on Nurtured Wellness with Sydney, I’m sharing the energy that came through in my oracle card pull—and it’s all about coming home to your inner peace, unshakable strength, deep self-worth, and openness to receive love in all forms.
As a Human Design Projector and a woman on a healing journey, I know how powerful it is to slow down, tune in, and intentionally reframe the thoughts that shape our reality. In this solo episode, I unpack the messages from these four potent cards and offer gentle journal prompts to help you step into alignment with your higher self.
Whether you’re calling in new love, breaking free from old stories, or simply trying to ground into your worth—this episode will meet you where you are and lovingly nudge you forward.
💬 Themes:
Your thoughts create your reality
Moving through limiting beliefs
Rooting into your worthiness
Opening to receive love (from yourself and others)
Energy guidance for the week of 7/6
📝 Journal Prompt: What would it feel like to live each day knowing I am already enough?
🌸 Weekly Affirmation: “I am at peace. I am rooted in strength. I am worthy. I am ready to receive love in all its forms.”
✨ If this episode resonates with you, please share it with a friend, tag me @sydneycampbell920, or leave a review—it helps this healing message reach more women who need it.
🕊️ Until next time, stay soft, stay strong, and stay nurtured.
Hi my loves! Welcome back to another episode. This week, I'm sharing with you my favorite tips and tricks for stress and anxiety relief so you can live a more calm and peaceful live. Enjoy! :)
RESOURCES:
- Stress & Anxiety Relief Activities PDF
- Courses, Membership, & Coaching
- Connect with Sydney on Instagram
- Sydney's Free Goodies (Workshops, Masterclasses, Workbooks, etc.)
- Subscribe to the Youtube Channel
USE CODE "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL OFFERINGS! THANK YOU FOR BEING HERE!
Hi loves! In this week's video, we're chatting all about healing ourselves through the chakra system. Enjoy!! :)
Root Chakra:
Yoga: https://www.youtube.com/watch?v=7s6CgabQON4&t=717s
Meditation: https://www.youtube.com/watch?v=g7q9cHMAEsc
Journal Prompts: https://pin.it/1mL3crp
Affirmations: https://www.youtube.com/watch?v=hB2oUGXu8Lk
Sacral Chakra:
Yoga: https://www.youtube.com/watch?v=r5bnWW5QSFQ
Meditation: https://www.youtube.com/watch?v=R9CdBoUGRGM
Journal Prompts: https://pin.it/4qblT3n
Affirmations: https://www.youtube.com/watch?v=W9-A27LIyKY
Solar Plexus Chakra:
Yoga: https://www.youtube.com/watch?v=I5K1VJGdy-k
Meditation: https://www.youtube.com/watch?v=mmRhCR-mCpo&t=169s
Journal Prompts: https://pin.it/5HvkEcH
Affirmations: https://www.youtube.com/watch?v=v7N72TcctNA
Heart Chakra:
Yoga: https://www.youtube.com/watch?v=z1aw5mPOQlU
Meditation: https://www.youtube.com/watch?v=5yU-HPX-X7Y
Journal Prompts: https://pin.it/cNgIL37
Affirmations: https://www.youtube.com/watch?v=jvCkHRJehwM&t=329s
Throat Chakra:
Yoga: https://www.youtube.com/watch?v=GnWHee-IlTY
Meditation: https://www.youtube.com/watch?v=FCp4vbEibxg
Journal Prompts: https://pin.it/1qCOQcO
Affirmations: https://www.youtube.com/watch?v=HUAWIPD9txI
Third Eye Chakra:
Yoga: https://www.youtube.com/watch?v=6kCEKO96awk
Meditation: https://www.youtube.com/watch?v=7DVOStX_m3k&t=496s
Journal Prompts: https://pin.it/2RDbOiv
Affirmations: https://www.youtube.com/watch?v=4Cv7BrSdq4g
Crown Chakra:
Yoga: https://www.youtube.com/watch?v=aL5vDRsUsVw
Meditation: https://www.youtube.com/watch?v=EEH3av9cylY
Journal Prompts: https://pin.it/4juQqvA
Affirmations: https://www.youtube.com/watch?v=aK1U6tGspfg
Resources:
- Rest & Reflect: Virtual Retreat January 2022 Info
- Mastermind Community Membership Info
- Apply for 1:1 Coaching with Sydney
- Aligned Content Creation Course
- Self-Love & Confidence Course
- Connect with Sydney on Instagram
- Subscribe to the Youtube channel
Use code "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL MY COURSES, COACHING, AND MEMBERSHIP!!
Hi my loves! Welcome back to another episode. This week, we're chatting about the importance of surrendering and how to balance the masculine and feminine energies in both life and business. Enjoy! :)
Resources:
- Rest & Reflect: Virtual Retreat January 2022 Info
- Mastermind Community Membership Info
- Apply for 1:1 Coaching with Sydney
- Aligned Content Creation Course
- Self-Love & Confidence Course
Hi my loves! Welcome back to another episode or welcome if you're new here. This week's episode was completely divinely channeled. I pulled a few oracle cards for the collective and allowed myself to channel through the Divine Guidance I felt called to share with you all. I trust that this will reach those meant to hear this message right now. I love you all!! As always, send me any content ideas or questions you may have over on Instagram @sydneyecampbell! Xx
Resources:
- Rest & Reflect: Virtual Retreat January 2022 Info
- Mastermind Community Membership Info
- Apply for 1:1 Coaching with Sydney
- Aligned Content Creation Course
- Self-Love & Confidence Course
Hi my loves! Welcome back to another episode. Recording this felt like a breath of fresh air because I'm FINALLY opening up about some of the things that I've been struggling with behind the scenes. I love you all endlessly. Please remember: you're never alone!
Resources:
- Connect with Sydney on Instagram
Hi, my loves! In this week's episode, we're talking all about how to overcome both the fear of judgment and the fear of failure as you step into finally living a life that lights you up - because trust me, I know how hard it can be to overcome these fears in particular. Enjoy! Xx
Resources:
- Connect with Sydney on Instagram
Hi babes! I just wanted to record a very short + sweet bonus episode for you guys this week to tell you more about the free LIVE training I'm hosting this Wednesday, November 24th @ 3pm EST / 12pm PST all about How to Do a Life Audit & Design Your Dream Life Training! You can register for the live training here. Let me know if you guys have any questions & I can't wait to hang out with you LIVE later this week! :) Love you guys!
Resources:
- Connect with Sydney on Instagram
Hi guys! I was really excited to record this one for you because it's something I've been moving through myself lately. In this week's episode, we're talking all about codependency and how to prioritize yourself & your self-care (AKA not losing yourself) while in a relationship. Enjoy! As always, message me any episode ideas over on Instagram @sydneyecampbell! Xx
Resources:
- Connect with Sydney on Instagram
Hi everyone! In this week's episode, we're talking about all things imposter syndrome - what it is, its characteristics, its causes, and how to overcome it. As always, send any episode suggestions to @sydneyecampbell on Instagram & enjoy. I love you guys! xx
Resources:
- Connect with Sydney on Instagram
Hi everyone! Thank you so much for your patience with this week's episode. In this week's episode, I'm sharing open and vulnerably about how I've been feeling, how my own self-discovery journey is going, and about the solo retreat I'm planning for myself this December. Enjoy! xx
Resources:
- Connect with Sydney on Instagram
Hi, my friends! In this week's episode, we're talking all about investing in yourself, why it's so important to learn from people who are where you want to be & ways you can start investing in yourself today (without paying a dime)! Be sure you're subscribed and DM me any content suggestions on Instagram at @sydneyecampbell! I love you all so much. Thank you for being here! xx
Resources:
- Connect with Sydney on Instagram
Hi, my loves! In this week's episode, I'm sharing why building an online community is important as an entrepreneur, my own experience navigating what feels best for me, and my top tips to help you start and build your own online community that you're obsessed with! Enjoy! Xx
Resources:
- Connect with Sydney on Instagram
Hi my loves! Welcome back to another episode, or welcome if you're new. It's so exciting to watch this community grow over time and I'm so grateful for each and every one of you. In this week's episode, I'm sharing some self-discovery journal prompts I went through myself and the biggest realizations I had throughout the process. I found these journal prompts through a video Lavendaire did. I'll leave the initial video here for you guys to check it out: https://www.youtube.com/watch?v=s1rhoMcqo4w
I hope you all have a magical day! As always, DM me on Instagram with any podcast episode suggestions. Xx
Resources:
- Connect with Sydney on Instagram