In this episode of Not That Girl, we dive into the power and importance of enjoying your own company. Learn why taking yourself out — whether it’s to a restaurant, coffee shop, or even just a quiet walk — can build confidence, self-love, and presence. I share personal stories from my journey of embracing solo experiences, from savoring breakfast at my favorite café to appreciating the art of getting my nails done. Plus, hear about a friend who took the leap to enjoy the beach alone and how it transformed her perspective. Stick around for three practical tips on how to start loving your alone time and make it a meaningful part of your life.

In this episode of Not That Girl, we unpack the idea that joy isn’t something we have to earn after hustling, shrinking, or proving ourselves—it’s something we’re already worthy of. Let’s talk about unlearning the belief that happiness is a finish line, and start embracing joy as a daily right, not a distant prize. Whether you’re in the middle of healing, growing, or just surviving, this one’s for you.

Somewhere along the way, we stopped being ourselves and started becoming what others needed—what family expected, what culture applauded, what social media praised.

In this episode, we’re peeling back those layers.

I’m asking you to pause… and really think about who you were before the world gave you a label, before you were someone’s mom, partner, employee, or fixer.

Together, we’ll talk about:

• Why we lose ourselves in roles and routines

• How to start reconnecting with your own identity

• 5 soft but powerful questions to help you remember who you were—and who you still are

This one’s gentle, reflective, and personal. You might want a journal nearby.

Let this episode remind you:

✨ You are more than what you do.

✨ You were someone beautiful before the world had a say.

✨ And it’s not too late to return to her.

This episode is raw, honest, and from the heart.

What if healing doesn’t look like journaling in the sun or going to therapy every week—but instead looks like crying in the car, surviving on toast, and still showing up for your kids when your world feels like it’s falling apart?

In this very personal episode, I open up about a two-year season where everything felt heavy. My son had just been diagnosed with autism, my husband was facing job loss, and I was asking myself every day, “Why can’t I keep it together?”

Even with a background in this field, I felt like I was failing—at home, as a mom, and as a woman.

But I kept trying. I got help. I learned that healing doesn’t require you to disappear—it just asks that you keep going, one soft step at a time.

✨ This episode is for the woman who’s exhausted, overwhelmed, and still showing up for everyone else.

✨ If healing feels messy, slow, or invisible—you’re doing it right.

✨ You won’t leave with a to-do list. You’ll leave with permission to rest, be gentle, and try again.

You are not broken. You are becoming.

And you don’t have to do it perfectly to be proud of yourself.

Love you, mean it. Let’s talk. 💛

If you’ve been calling yourself lazy because the house is a mess or you can’t find the energy to do “one more thing”—pause. You’re not lazy. You’re overwhelmed.

In this episode, Zahra opens up about the weight of invisible labor, survival mode, and why burnout doesn’t make you broken. You’ll feel seen, understood, and less alone.

We’ll talk about:

• Why “lazy” is a lie we tell ourselves

• What overwhelm really looks like behind the scenes

• 5 gentle ways to ease the pressure without shame

This episode is your permission to rest—and your reminder that you’re already doing enough.

Episode 2: “Discipline Isn’t the Problem — You’re Just Tired”

In this episode of Not That Girl, we’re tearing down the lie that discipline is the answer to everything. Because truthfully? Most of us aren’t undisciplined — we’re just exhausted.

We’re navigating real life with real pressure, and sometimes “get up and grind” is the last thing our nervous system needs. This episode is a breath of fresh air if you’ve ever felt like you’re just not trying hard enough.

Inside:

Why burnout often disguises itself as laziness

How to build habits that work in your life

The difference between being disciplined and being aligned

This is your permission slip to rest, reset, and try again — gently.

Welcome to the very first episode of Not That Girl — the unfiltered space for real women doing real life. Today, we’re talking about the pressure to become “That Girl” — the internet’s version of perfect — and why chasing that aesthetic can leave us exhausted, insecure, and disconnected from what actually matters.

If you’ve ever tried (and failed) to copy the Pinterest-perfect routines or felt like you’re not doing enough — this one’s for you. We’ll unpack:

• Why “That Girl” is a myth (and not your goal)

• The beauty of YOUR real life (even the messy parts)

• Simple routine swaps that work for moms, busy women, and anyone in a real-life season

• How to start becoming Your Girl — the one who feels aligned, not aesthetic

You’re not broken. You’re not behind. You’re becoming.

Let’s talk about it. 💬