In this conversation, Jess and Ruth Harris explore the complexities of addiction, recovery, and personal growth. Ruth shares her journey through addiction and the development of the Ruth Harris Method, emphasizing the importance of self-discovery and community support. They discuss the challenges of awakening, the role of control in addiction, and the significance of compassion and self-love in the recovery process. The conversation highlights the interconnectedness of individuals in their healing journeys and the importance of finding one's identity beyond addiction.

Follow Ruth @ruthharrismethod

Follow Jess @Jess.Soulstice

Check out my services at Jess-Soulstice.com

Keywords

addiction, recovery, spiritual awakening, self-discovery, community support, mental health, personal growth, compassion, self-love, healing

Takeaways

Ruth emphasizes the importance of community in recovery.

Addiction can manifest in various forms beyond substances.

Awakening is a continuous process of self-discovery.

Compassion for oneself is crucial in overcoming addiction.

Recovery is not just about quitting substances, but about finding peace.

The journey of healing involves unraveling one's identity.

Women often face societal pressures that complicate their healing journeys.

Guilt and shame can perpetuate the cycle of addiction.

It's essential to seek help and support from others.

Personal growth is possible at any age, regardless of past experiences.

Chapters

00:00 Introduction

02:47 Ruth's Journey and the Ruth Harris Method

05:21 Understanding Addiction and Recovery

08:13 Awakening and Self-Awareness

11:11 The Role of Control in Addiction

13:53 Personal Experiences with Alcohol and Coping Mechanisms

16:36 Identifying Problematic Drinking

19:25 Loss of Identity and Relationships

22:22 Embracing Change and New Beginnings

25:42 The Journey of Self-Discovery

28:38 Unmasking True Identity

32:28 The Impact of Trauma on Self-Perception

36:49 Navigating People-Pleasing and Boundaries

40:18 The Importance of Self-Care and Recovery

44:48 Navigating Emotional Highs and Lows

46:21 Embracing Feelings and the Journey of Healing

48:12 The Role of Trauma in Healing

49:16 The Possibility of Change at Any Age

50:31 Understanding Addiction and Its Control

52:29 The Exhaustion of Duality in Addiction

53:47 The Importance of Community in Recovery

55:43 Compassion and Self-Love in Overcoming Addiction

58:30 Breaking the Cycle of Guilt and Shame

01:00:49 Finding Support and Connection in Recovery

01:04:43 NWTME (Youtube Banner).mp4

In this episode, Jess dives into the intense energy of the year, exploring themes of surrender, patience, and the cosmic waiting room we find ourselves in. She shares personal insights on how to re-connect to yourself, your spirituality & your guides when you find yourself disconnected, and gives recommendations for books, podcasts and practical tips to ride the wave & get re-connected.

Follow Jess on TikTok and Instagram @Jess.Soulstice and visit Jess-soulstice.com

Keywords

surrender, patience, cosmic waiting room, spiritual connection, grounding, energy, astrology, guides, empowerment, transformation, spiritual disconnect

Takeaways

• The energy of this year is intense and requires patience.
• Surrendering is about detaching from outcomes, not giving up.
• We're in a cosmic waiting room, aware of where we don't want to be but not yet where we are being called
• Astrological changes are impacting us on a physical and energetic level.
• Connecting with guides can feel challenging during turbulent times.
• Grounding is essential to maintain focus amidst chaos.
• Meditation and energy clearing are foundational practices.
• Intuitive games can help reconnect with your psychic abilities.
• Books and podcasts offer valuable insights and inspiration.
• Embrace the journey of personal and spiritual growth.
• Collective reading

Chapters

• 00:00:00 Introduction and Energy Check-In
• 00:03:00 The Cosmic Waiting Room
• 00:06:00 Astrological Influences and Personal Impact
• 00:09:00 Connecting with Guides and Grounding
• 00:12:00 Practical Tips for Spiritual Growth
• 00:15:00 Book and Podcast Recommendations

In this episode, Jess and Anna discuss their experiences as women in the advertising & Tech industry, the challenges of female leadership in toxic cultures, and the transformative power of emotional healing. They explore the the relatable experiences of being a woman in male-dominated industries, the Good Girl Paradox & why it keeps women stuck, and the need for women to stand in their worth & authenticity in the business world. Anna shares her journey of starting her own successful agency and the lessons learned along the way, emphasizing the significance of self-trust and embracing change for innovation & wellbeing.

Follow Anna:

LinkedIn: https://www.linkedin.com/in/mrsschmack/

TikTok: https://www.tiktok.com/@mrsschmack

Check out The Good Girl Paradox here: https://www.thegoodgirlparadox.com/

Follow Jess:

LinkedIn: https://www.linkedin.com/in/jessicarainey/

Insta & TikTok: @Jess.soulstice

Check out Jess-Soulstice.com for my services

Keywords

leadership, women in business, psilocybin, vision boards, corporate culture, gender bias, self-development, empowerment, Good Girl Paradox, personal growth

Takeaways

Women often face challenges in gaining respect in leadership roles.

It's important to create a supportive work environment free from toxic behaviors.

Psilocybin can help in personal development and leadership growth.

The Good Girl Paradox highlights the need for women to break free from seeking constant validation.

Trusting yourself is crucial for personal and professional growth.

Emotional intelligence in leadership can lead to better team dynamics.

Women should not have to adopt male traits to succeed in business.

The journey of self-discovery can lead to profound changes in perspective.

Embracing discomfort can lead to significant personal growth.

Chapters

00:00 Introduction and Background

02:26 The Impact of the 2017 Conference

05:14 Women in Leadership and Confidence

08:08 Navigating Gender Bias in Business

11:05 The Challenges of Female Leadership

14:02 Creating a Positive Work Culture

16:53 The Evolution of Workplace Dynamics

19:47 The Future of Work and Leadership

22:25 Conclusion and Reflections

30:25 Empowering Leadership Through Team Dynamics

31:45 The Good Girl Paradox: Challenging Societal Norms

33:53 Control and Validation: Breaking Free from Limitations

41:32 Psychedelics in Leadership: A Transformative Experience

47:08 Integration and Self-Discovery: Lessons from Psilocybin

58:20 Trusting the Process: Embracing Uncertainty in Growth

01:01:17 NWTME (Youtube Banner).mp4

In this episode, Jess dives into two main topics: how to get started with witchcraft and the importance of not caring about others' opinions. She emphasizes that witchcraft is accessible and personal, encouraging listeners to connect with their inner witch without the need for expensive tools or strict rules. Jess also shares her journey towards authenticity, highlighting the liberating experience of self-expression and the healing that comes from embracing one's true self & releasing your fear of how others perceive you.

Keywords

witchcraft, self-expression, authenticity, personal growth, spirituality, self-worth, intention, empowerment, healing, self-care

Takeaways

Witchcraft is about personal sovereignty and connection to nature.

You don't need expensive tools to practice witchcraft.

Authentic self-expression is vital for personal growth and healing.

It's okay to start small and build confidence in your practice.

Authenticity can inspire others to be true to themselves.

You can incorporate witchcraft into everyday activities.

Decentering yourself helps reduce anxiety about others' opinions.

The worst-case scenario often isn't as bad as we think.

Exposure therapy can help you overcome the fear of judgment.

Chapters

00:00 Introduction and Podcast Format Changes

01:17 Getting Started with Witchcraft

10:13 Practical Witchcraft: Tools and Intentions

23:52 Everyday Witchcraft: Making Mundane Tasks Magical

27:40 Not Giving a F*ck: Embracing Authenticity

29:23 Cultural Critique: The Taylor Swift Phenomenon

29:51 Critiques and Self-Expression in Art

33:00 The Performative Nature of Society

37:21 Authenticity vs. Approval

42:09 Building Self-Worth and Overcoming Fear

50:32 Decentering Yourself and Exposure Therapy

53:48 Healing Through Authenticity

In this episode, Jess delves into the importance of self-worth and being enough for oneself. She explores how relationships, self-love, and personal growth are interconnected, sharing personal anecdotes and practical advice on how to cultivate a fulfilling life. Jess also shares her journey of making grape jelly, blending culinary creativity with personal insights.

• TikTok: @Jess.Soulstice
• Instagram: @Jess.Soulstice
• Check out my website for my services Jess-soulstice.com

Please remember to rate, like, follow & share the podcasts with others to help grow our audience :)

Key Takeaways:

• You have to be enough for yourself to find happiness.
• Self-worth is rooted in personal history and beliefs.
• Subconscious reprogramming can help improve self-worth.
• Relationships mirror how you feel about yourself.
• Healing personal wounds is crucial for healthy relationships.
• Love should be given without expectations.
• Personal growth involves understanding and reframing past experiences.
• Self-care includes doing activities alone to build self-worth.
• Authenticity and truth are key to genuine self-love.

Chapters:

• 00:00:00 Introduction and Self-Check
• 00:03:00 The Importance of Self-Worth
• 00:06:00 Jess's Grape Jelly Journey
• 00:09:00 Understanding Relationships and Self-Love
• 00:12:00 Practical Steps to Self-Worth
• 00:15:00 Conclusion and Card Reading

Hashtags: #SelfWorth #PersonalGrowth #SelfLove #JessSoulstice #MainCharacterEnergy #relationships

Join Jess as she sits down with Sóley Eiríksdóttir, a survivor of a life-altering avalanche, to discuss her journey of healing and empowerment. Discover how Sóley transformed trauma into a mission to help others find their self-worth and embrace their true selves. Don't miss this inspiring conversation that delves into resilience, spiritual awakening, and the power of authenticity.

Follow Sóley on TikToik @soley.eiriks & Instagram @soleyeiriks

Follow Jess on TikTok and Instagram

@Jess.Soulstice and

Upcoming Event:

Main Character Energy Activation Masterclass on September 24th

Sign up for the free masterclass at Jess-soulstice.com/joinus.

Show Notes

Key Takeaways:

• Sóley's survival story and the impact of the avalanche on her life.
• The journey from trauma to healing and spiritual awakening.
• The importance of authenticity and self-compassion in personal growth.
• How life coaching helped Sóley find her path and purpose.

Keywords: Healing, Spiritual Awakening, Self-Worth, Authenticity, Resilience

In this episode, Jess delves into the complex emotions of guilt and shame, exploring their roots in religious and societal conditioning. She shares personal anecdotes and offers practical somatic techniques for releasing these emotions, emphasizing the importance of self-compassion and growth. The episode concludes with a guided meditation to help listeners begin their journey of healing and empowerment.

Connect with Jess on TikTok and Instagram @Jess.

Soulstice and visit Jess-soulstice.com/GlowTheFUp to sign up for the 4-week transformational healing & empowerment course.

Keywords: guilt, shame, somatic healing, self-compassion, empowerment, emotional release, breath work, subconscious reprogramming, self-growth

Takeaways

• Releasing guilt and shame is crucial for personal growth.
• Somatic practices can help release stored emotions.
• Self-compassion is key to overcoming shame.
• Breath work is an effective tool for emotional release.
• Visualization and meditation aid in emotional healing.
• Guilt indicates accountability and potential for growth.
• Shame involves internalized self-judgment.
• Healing requires choosing growth over punishment.

Chapters

• 00:00:00 Introduction to Guilt and Shame
• 00:00:00 Somatic Practices for Release
• 00:00:00 Religious and Societal Conditioning
• 00:00:00 Breath Work and Visualization
• 00:00:00 Guided Meditation and Healing

In this episode, Jess welcomes Rita Blue to discuss everything from feminism, to activism, to practical steps for social change. They explore sexuality for the female gaze, the intersection of spirituality and activism, the importance of using one's resources, and how small actions can contribute to larger social change. Rita shares insights on overcoming fear of making mistakes in activism and emphasizes the power of collective action.

Keywords: activism, spirituality, personal growth, social change, collective action

Chapters:

00:00:00 Introduction to Rita Blue

00:03:00 Spirituality and Activism

00:09:00 Overcoming Fear in Activism

00:15:00 Collective Action and Boycotting

00:21:00 Resilience and Long-term Commitment

Connect with Rita:

IG- @ritablue_

Website- ritabluejpg.com

Event- Recalibrate, October 17th, Sidste Mole, 19-03, Tickets available at the door

Dr. Rocio IG- dr.rosalesmeza

Boycotting App- No Thanks, IG @nothanks_app

Courtney, Black Nurse Leader TikTok- @blacknurseleaderwisdom

Connect with Jess:

TikTok & Instagram: @Jess.Soulstice

Website: Jess-soulstice.com/GlowTheFUp to sign up for the 4-week transformational healing & empowerment course.

In this episode, Jess dives into the transformative power of shadow work and healing through doing the inner work. She shares personal insights and practical tips on creating a healing balm using natural ingredients, and discusses the importance of reintegrating shadow parts of ourselves for a more authentic life.

Keywords: shadow work, healing balm, beliefs, reality, transformation

Takeaways

• Our beliefs shape our reality; change your perspective, change your life.
• Shadow work involves reintegrating parts of ourselves that we've split off.
• Creating a healing balm can be a spiritual and practical process.
• Shadow work can help you live a more authentic and fulfilling life.
• Reintegrating shadow parts can lead to personal growth and self-acceptance.
• The universe supports you when you take steps towards your true self.
• Perception determines whether an experience is an opportunity or a lesson.
• Shadow work can be done through journaling or meditation.
• Embrace your independence and follow your own path.

Chapters

• 00:00:00 Introduction
• 00:00:00 The Power of Beliefs
• 00:00:00 Creating a Healing Balm
• 00:00:01 Understanding Shadow Work
• 00:00:01 Personal Insights and Experiences
• 00:00:02 Conclusion and Course Information

Join Jess & Sidsel as they delve into the Twin Flame journey, kundalini awakening, and the rise of the feminine. In this episode, we discuss insights on Kundalini activation, the duality of masculine and feminine energies, and the importance of standing in your power.

Don't miss out on the free masterclass, Main Character Energy Activation, on September 24th. Sign up at Jess-soulstice.com/joinus

Chapters:

1. Introduction
2. The Power of Kundalini Activation (5:12)
3. Embracing Duality: Masculine and Feminine Energies (15:30)
4. Standing in Your Power (25:45)
5. The Journey of Self-Discovery (35:20)
6. Upcoming Masterclass: Main Character Energy Activation (45:00)

Key Takeaways:

Kundalini activation can be a powerful tool for spiritual awakening and self-discovery.

Embracing both masculine and feminine energies can lead to a more balanced and fulfilling life.

Standing in your power and embracing your true self is essential for personal growth.

The journey of self-discovery is ongoing and requires continuous effort and reflection.

Keywords: Kundalini activation, Twin Flame, masculine energy, feminine energy, self-discovery, personal growth, empowerment.

Connect with Sidsel:

Instagram @sidselloschenkohl

Connect with Jess:

TikTok & Instagram: @Jess.Soulstice

Website: Jess-soulstice.com/joinus

In this episode, Jess explores the transformative power of perception and how it shapes our reality. She delves into the concept of co-creation, manifestation, and the importance of aligning our perception with our goals. Jess also shares personal insights on working with energies, particularly with Loki, and the significance of embracing change and transformation during eclipse season.

Follow Jess:

TikTok & Instagram: Jess.soulstice

Go to WWW. Jess-soulstice.com/joinus to registr for the free energy activation event the 24th of September

Keywords: perception, reality, co-creation, manifestation, transformation, eclipse season, Loki, mindset, energy work, personal growth

Takeaways:

• Your perception creates your reality.
• Embrace change and transformation.
• Align your perception with your goals.
• Work with energies for personal growth.
• Manifestation requires practical steps.
• Incremental changes lead to big results.
• Regulate your nervous system for better perception.
• Question everything and find your truth.
• The universe supports your growth.
• Embody the change you wish to see.

Chapters:

• 00:00:00 Introduction to Perception and Reality
• 00:00:00 The Power of Co-Creation
• 00:00:00 Working with Energies
• 00:00:00 Embracing Change During Eclipse Season
• 00:00:00 Manifestation and Practical Steps
• 00:00:00 Aligning Perception with Goals

In this heartfelt episode of 'No Way! Tell Me Everything,' Jess and her lifelong friend Cyd Charisse dive into their shared history, exploring themes of friendship, personal growth, and overcoming past struggles. They reflect on their journey from reckless youth to empowered adults, discussing the transformative power of self-awareness and healing. The conversation is filled with laughter, nostalgia, and candid moments, offering listeners a glimpse into the deep bond between these two soul sisters.

Keywords

friendship, personal growth, self-awareness, healing, transformation, addiction

Takeaways

• Cyd's journey from addiction to empowerment is inspiring.
• The importance of self-awareness and healing in personal growth.
• Our shared experiences have shaped who we are today.
• The power of friendship in overcoming life's challenges.
• Embracing our past as part of our growth journey.
• The role of humor and candidness in our friendship.
• Our transformation from reckless youth to empowered adults.
• The impact of self-reflection and personal development.

Chapters

• 00:00:00 Introduction and Friendship
• 00:03:00 Reckless Youth and Growth
• 00:06:00 Cyd's Journey to from Addictiong Empowerment
• 00:09:00 The Power of Self-Awareness
• 00:12:00 Embracing Our Past
• 00:15:00 Transformation and Reflection

Follow Cyd:

Instagram @cydcharisse

TikTok @cyd_charisse

Follow Jess:

Insta & TikTok: Jess.Soulstice

Sign up for the Free Energy Activation Masterclass on September 24th by heading to Jess-soulstice.com/joinus

Hashtags:

Keywords

#friendship, #personalgrowth, #selfawareness, #healing, #transformation, #addiction

Join Jess and Iben as they delve into the transformative power of spiritual awakening, exploring light language, energy healing, and the journey of self-discovery. Discover how to embrace your authentic self and navigate life's challenges with grace and intention.

Show Notes

Key Takeaways:

• The significance of spiritual portals and their impact on personal growth.
• Understanding light language and its role in energy healing.
• The importance of embracing both light and shadow in personal development.

Keywords: Spiritual Awakening, Light Language, Energy Healing, Self-Discovery, Authenticity

Links:

Get in touch with Iben:

Instagram: @rask.udvikling

Ceremonies Overview: raskudvikling.dk/oversigt-over-ceremonier

Autumn Equinox & New Moon Ceremony Sept 23rd: raskudvikling.dk/ceremoni-fejring-af-efteraarsjaevndoegn-nymaane

Clairvoyant Session Booking, 250dkk right now- for online session write Iben directly or use the link below for an in-person session: calendly.com/rask-udvikling/clairvoyance

Get in touch with Jess:

TikTok & Instagram: @Jess.Soulstice

Sign up for the free masterclass "Main Character Energy Activation" on September 24th at Jess-soulstice.com/joinus.

Hashtags: #SpiritualAwakening #LightLanguage #EnergyHealing #MainCharacterEnergy

Join Jess and Morgan as they explore the transformative journey of spiritual awakening. Dive into discussions about intuition, energy, and personal growth. Discover how to harness your inner light and navigate life's challenges with grace and power.

Don't miss the free Masterclass: Main Character Energy Activation on September 24th. Sign up at Jess-Soulstice.com/joinus.

Follow Jess on TikTok and Instagram @Jess.Soulstice.

Follow Morgan at @UnfilteredGrowthCo & listen to her podcast Oops! I'm Evolving

Key Takeaways:

• Embrace your spiritual journey and trust your intuition.
• Understand the importance of balancing 3D and 5D experiences.
• Learn practical tips for connecting with your inner self.

Keywords: Spiritual Awakening, Intuition, Energy Healing, Personal Growth, Main Character Energy

Join Jess as she delves into the art of co-creation with the universe. Discover how to align your soul's purpose with the collective good, and learn practical steps to manifest your most authentic life.

Don't miss the free Main Character Energy Activation Masterclass on September 24th.

Follow Jess on TikTok and Instagram @Jess.Soulstice and sign up at Jess-soulstice.com/joinus.

Key Takeaways:

Co-creation involves aligning with your soul's purpose and the collective good.

Eclipse season is a time for introspection and shedding what no longer serves you.

Authentic values and soul-based desires lead to true fulfillment.

Trust the universe and let go of ego-based validation.

Keywords: Co-creation, Soul Purpose, Eclipse Season, Authentic Values, Manifestation

Trigger warning: There is very brief and high-level mention of not wanting to go on. It is not described, only mentioned a discussion, and last for maybe 5 secons.

Join Jess and Mike as they delve into the mystical world of angelic healing and spiritual awakenings. Discover how their unique journeys have shaped their understanding of energy, healing, and the balance between light and dark. Don't miss out on this enlightening conversation that bridges the gap between spirituality and everyday life.

Key Takeaways:

• The transformative power of angelic healing and spiritual guidance.
• Understanding the balance between light and dark energies.
• The importance of self-awareness and personal growth in spiritual journeys.

Keywords: Angelic Healing, Spiritual Awakening, Energy Work, Light and Dark, Personal Growth

Connect with Us:

Follow Jess on TikTok and Instagram: @Jess.Soulstice Follow Mike on TikTok: @mikesawarenessjourney

Sign up for the free masterclass "Main Character Energy Activation" on September 24th at Jess-soulstice.com/joinus

#AngelicHealing #SpiritualAwakening #EnergyWork #JessSoulstice #MikesAwarenessJourney

Join Jess in this enlightening episode as she delves into the art of connecting with your intuition. Discover practical tips, personal anecdotes, and exercises to help you tune into your inner guidance. Whether you're new to intuition or looking to deepen your practice, this episode offers valuable insights for everyone.

Follow Jess on TikTok and Instagram @Jess.Soulstice and visit Jess-soulstice.com/joinus to sign up for the free masterclass on September 24th: Main Character Energy Activation. We will take that first next step into unblocking your path towards your most authentic, happiest life.

Sign up for the 4-week empowerment course: Glow the F*** Up: Time to Rise & Shine. A journey to uncover your authentic values, remove limiting beliefs holding you back, and connect to your intuition and spiritual support team to take those next steps into aligning with your most empowered version of you.

Key Takeaways:

• Intuition is a subtle, guiding force that requires quieting the mind and tuning into the body.
• Differentiate between intuition and anxiety by recognizing the calm, safe feeling of intuition.
• Building trust with your intuition is like strengthening a muscle; start with small decisions.
• Creative activities can enhance your intuitive connection.

Keywords: Intuition, Inner Guidance, Trust, Creativity, Mindfulness

Connect with Jess:

TikTok & Instagram: @Jess.Soulstice

Website: Jess-soulstice.com/joinus

Call to Action:

Please share this episode with friends and rate the podcast to help spread these valuable insights.

Join Jess on "No Way, Tell Me Everything" as she delves into the transformative journey of spiritual awakenings. Discover the unexpected challenges and profound insights that come with awakening to a new reality. From personal anecdotes to practical advice, Jess shares her experiences to guide you through your own spiritual path.

Follow Jess on TikTok and Instagram @Jess.Soulstice and sign up for her free masterclass at Jess-soulstice.com/joinus.

Key Takeaways:

• Spiritual awakenings can be a series of profound personal transformations, not a one-time event.
• Common experiences include ego death, questioning beliefs, and heightened emotional responses.
• Embrace the journey with curiosity and discernment, allowing yourself to evolve and align with your true self.

Keywords: Spiritual Awakening, Ego Death, Personal Transformation, Psychic Abilities, Emotional Growth

Connect with Jess:

TikTok & Instagram: @Jess.Soulstice Free Masterclass: Jess-soulstice.com/joinus

Join Jess on a transformative journey exploring self-love through the lens of Greek mythology and psychic insights. Discover how love can be both empowering and destructive, and learn to navigate your own path to self-acceptance and growth. Featuring discussions on Aphrodite, Persephone, and the power of psychic connections.

Follow Jess on TikTok and Instagram @Jess.Soulstice and sign up for the free masterclass & more information on her new group course Glow the F*** Up at Jess-soulstice.com/joinus.

Key Takeaways:

• Self-love can be both protective and limiting; learn to recognize and balance these aspects.
• Greek mythology offers powerful allegories for understanding love and personal transformation.
• A collective reading using the Goddess Oracle deck

Keywords: Self-love, Greek mythology, psychic insights, collective reading, Aphrodite, Persephone, transformation, empowerment.

In this episode of the No Way Tell Me Everything podcast, Jess welcomes the inspiring Eny, known as @thepainalchemist on TikTok and @enythepainalchemist on Instagram. Together, they delve into the journey of breaking generational trauma and embracing empowerment. Eny shares her personal story of overcoming adversity and finding strength in surrender, while Jess reflects on her own path of spiritual awakening and cycle-breaking. Discover how these two powerful women are helping others to rise and shine.

For more information and enrollment in Jess's empowerment activation program, "Rise & Shine: It's Time to Glow the F*** Up," visit www.Jess-soulstice.com/joinus. Connect with Jess on Instagram at Jess.Soulstice and explore her work at www.Jess-soulstice.com.