On this week's episode of No Substitutes, we are joined by Sawyer Gilley again! She talks about her love of ChatGPT, making playlists, making SW mainstream, her new book and course, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
More Sawyer Gilley:
Instagram: https://www.instagram.com/notyourpublicist/
Insagram: https://www.instagram.com/commodificationofself
Website: https://www.notyourpublicist.com/
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Jenna Haze, she talks about how much the industry has changed and her hopes for the future, her love of horror movies, some of her favorite memories as a kid, the worst job she has ever had, what she wished more people noticed about her, the major life events that have happened in her life, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
More Jenna Haze:
Instagram: https://www.instagram.com/jennahaze
Blue Sky: https://bsky.app/profile/jennahaze.bsky.social
TikTok: https://www.tiktok.com/@therealjennahaze
Podcast: https://www.youtube.com/@thenightshift3871
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Miss Hex aka Jennifer Hex, she talks about it’s like to be a dom, some of her favorite memories climbing trees, learning to set boundaries, her favorite home-cooked meals, aftercare, how she ended up in California and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 The Three Ingredients You Need To Be A Dom
3:40 How Different Miss Hex Is From Jennifer
5:25 How Trust Is Built Between A Sub and Dom
9:00 How To Perform Aftercare
13:08 Jennifer Hex’s Favorite Meal
14:06 Favorite Childhood Memories
15:53 Who Did The Cooking Growing Up With
17:45 Who Has The Best Mexican Food?
22:40 Jennifer Hex’s Biggest Influences
25:01 Learning Boundaries Through A Stalker
30:20 What Flavor Is Jennifer Hex
33:47 Unpopular Food Opinions
36:20 The Most Important Thing To Jennifer Hex
38:45 Different Kind Of Dom Work
42:10 Miss Hex Leaking Intro Her Normal Life
49:31 Can You Date Someone Who Isn’t Part Of Your Lifestyle
More Jennifer Hex:
Instagram: https://www.instagram.com/enchantresshex
X: https://x.com/Themistresshex
Website: https://iwantjennifer.com/
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we call on the fans to help us build the show from the ground up, knowing cool people, not wanting to be put in boxes, embarrassing stories, where the future might bring us, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Building A New Show With The Fans
20:00 Cool People
23:40 Living In Different Places
29:00 Don’t Put Lumi Ray In A Box
37:00 Close Calls of The Bathroom Kind
43:19 No Substitutes: Food and Comedy Festival
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Chad Alva, he talks about how Arbys is the best fast food, how he got his love for music, winning awards, what a Minnesota family dinner is like, his favorite thing to do growing up, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 No Rules In LA
3:00 The Three Ingredients You Need For The Industry
8:30 What It Was Like Winning Industry Awards
12:40 Favorite TV Shows
15:30 The Impact Chad Alva Wants To Have On The Industry
18:35 The Minnesota Family Dinner
22:00 What Chad Alva Misses The Most About Minnesota
23:40 Lumi Ray’s Legendary Story
26:45 Where Chad Alva Got His Musical Taste From
28:40 How Chad Alva Met His First Bandmates
30:35 The Difference Between Performing On Stage vs The Industry
33:55 What Chad Alva Has Learned About Himself Recently
38:10 Chad Alva Unpopular Food Opinions
41:20 Chad Alva’s Deathrow Meal
51:54 What Chad Alva Wants To Do For His Japan Trip
More Chad Alva
Instagram: https://www.instagram.com/chadalva1k
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Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Sarah Hyland again! We talk about making art, how to de-escalate, the worst food poisoning of Lumi Ray’s life, uncomfortable moments with parents, bringing back reality TV, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 LA Traffic Strikes Again
4:16 The Art of De-Escalation
18:30 Insane Routines
30:30 Lumi Ray Gets Food Poisoning
38:15 Sarah Hyland Wants To Bring Back Reality TV
53:20 Sarah Hyland and Sarah Hyland Love South Park
1:01:04 Uncomfortable Moments With Parents
1:04:36 The Perfect Excuses
1:09:14 What The Conversation Is Really About
More Sarah Hyland
Instagram: https://www.instagram.com/sarahhylandrosenstein
YouTube: https://www.youtube.com/@sarahhylandcomedy/
Website: https://www.thesarahrose.com
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Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Ryan McLane, he talks about how traveling inspired his fashion design, the craziest tattoo story you've ever heard, some of his favorite meals, where he feels most at home, and so much more!No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez0:00 Ryan McLane’s Crazy Tattoo Story15:05 How Travel Affected Ryan McLane’s Fashion Design21:44 Ryan McLane’s Secret Travel Spot31:05 People Who Have Helped Ryan McLane Grow33:15 Ryan McLane’s Favorite Meals Growing Up 37:48 Ryan McLane’s Cheat Meal43:05 Trying To Buy Gifts For People While Traveling 45:53 Eating Unusual Food While Traveling53:40 What Ryan McLane Learned About Himself While Traveling1:04:18 Dream Vacations1:08:40 Where Ryan McLane Feels The Most At HomeMore Ryan McLane:Instagram: https://www.instagram.com/stateofryanX: https://x.com/ryanmclaneMore No Substitutes Instagram: https://www.instagram.com/nosubstitutespod/ X: https://twitter.com/nosubstitutessMore Lumi RayInstagram: https://www.instagram.com/lumi_ray X: https://x.com/lumina_rayy (the good link)TikTok: https://www.tiktok.com/@lumiray0Crew:Show Runner: Christopher Kapoh-Perez https://www.instagram.com/kapohperezProducer: Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Lucy Hart! She talks about being authentic, what it’s like dating as a man vs a woman, what makes her the happiest, what kind of impact she wants to make on the industry, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 The Best Part About Living In New York
5:30 Being Authentic
8:20 Dating As A Woman vs A Man
13:30 The Impact Lucy Hart Wants To Have On The Industry
23:35 Lucy Hart Had To Hide Her Relationships Even In Adult Entertainment
30:55 People Who Influenced Lucy Hart The Most
35:38 What Makes Lucy Hart The Happiest
42:00 A Life Event That Changed Lucy Hart
48:45 What Lucy Hart Would Serve At A Dinner Based On Her
55:45 What Lumi Ray Likes To Cook With
More Lucy Hart:
Instagram: https://www.instagram.com/mamahartx/
Website: booklucy.com
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
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Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, Allergies try and ruin our one-year anniversary, but we don’t let it! We talk about our goals for the next year and beyond, some people we are thankful for, some cool things that have happened as a result of the podcast, what Lumi Ray wants to do outside the podcast, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 One Year Anniversary
2:54 Goals For The Next Year
7:50 The Doors The Podcast Has Opened For Lumi Ray
14:15 Coming From Love A Place Of Love
20:40 Lumi Ray Explains Sass Monster
37:05 The End Game For No Substitutes
44:15 A Special Thank You
54:40 Lumi Ray’s Trippy Night Out
56:10 Lumi Ray’s Plans For Photography
More No Substitutes
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X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Nicole Aria, She talks about dealing with the LA fire, what you need to make it in the industry, what she played in band, some of her favorite food, why she is such a gracious host, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Dealing With The LA Fires
4:40 The Three Ingredients You Need To Be In The Industry
6:45 How Nicole Aria Went From Vet Tech To Performer
10:40 Nicole Aria’s Backdoor Needs To be Studied
13:13 The Biggest Lesson Nicole Aria Has Learned
15:38 Nicole Aria’s Favorite Food
20:05 Who Has Influenced Nicole Aria The Most
21:50 Nicole Aria Was A Band Girl
24:30 Nicole Aria’s Favorite Unhealthy Vegan Food
28:00 Nicole Aria’s Unpopular Food Opinions
30:33 Nicole Aria’s Deathrow Meal
35:41 What Nicole Aria Would Serve At A Dinner Based On Her
39:25 Nicole Aria’s View On Relationships
41:03 How Nicole Aria’s Degree Translates to Her Industry Work
42:45 What It’s Like To Be In Love For The First Time
More Nicole Aria:
Instagram: https://www.instagram.com/thenicolearia/
X: https://x.com/thenicolearia
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Aaron Thompson, AKA Small Hands, he talks about having a pastor father, growing up with tourettes, his love for music, how he met Owen Gray, the difference between shooting a scene and playing music, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Small Hands Is Just Like You!
2:10 The Three Ingredients You Need To Be A Performer
6:18 The Biggest Lesson Small Hands Has Learned In His Career
8:10 Dealing With Nerves Performing vs Playing Live Music
8:50 How Small Hands Met Owen Gray
12:10 People Who Have Helped Small Hands Grow
12:45 What Family Dinner Was Like For Small Hands
15:40 Where Small Hands Got His Musical Taste From
18:54 The Best Meal Someone Has Ever Cooked For Small Hands
21:04 The Life Event That Shaped Small Hands
24:40 The Weirdest Food Small Hands Has Tried
25:40 What Flavor Is Small Hands
26:40 What Bands Small Hands Would Want To Tour With
29:05 Small Hand’s Death Row Meal
30:22 Working On Yourself
32:45 How Being Sheltered At An Early Life Led Him To Where He Is Now
35:20 What Is More Fun, Shooting A Scene or Playing Music?
36:16 What Food Small Hands Would Serve At A Dinner Based On Himself
More Small Hands:
Instagram: https://www.instagram.com/thesmallhands_
X: https://x.com/thesmallhands_
Band: https://www.instagram.com/softfaithmusic
Spotify: https://open.spotify.com/artist/76TvRLbqtgOcAoIsBplbfz?si=uRzZYAWTTiK3LkdFwpMfvQ
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Agatha Vega! She talks growing up in Venezuela, why she doesn’t like spicy, her regrets in dealing with insecurities, the best food she has ever had, her favorite tattoos and piercings, why she can't shoot horror scenes, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Agatha Vega Is The Ideal Woman
4:00 The Three Ingredients Agatha Vega Needs
5:40 Agatha Vega Industry Mentors
7:40 Best Advice To Give A New Performer
9:40 Agatha Vega’s Favorite Dish From Her Childhood
11:30 The Best Meal Agatha Vega Ever Had
14:00 How Agatha Vega's Best Friend Helped Her Grow
16:35 What Agatha Vega Misses The Most About Living In Venezuela
17:40 What Are Some Of Agatha Vega’s Favorite Places She Has Traveled
22:00 What Agatha Vega Has Learned About Herself From Traveling
22:50 Agatha Vega’s Unpopular Food Opinions
25:45 The Life Event That Shaped Agatha Vega
27:15 What Flavor Is Agatha Vega
30:05 What Food Agatha Vega Would Eliminate
33:40 How Agatha Vega Dealt With Her Insecurities
36:01 Agatha Vega Favorite Horror Movies
43:00 Why Agatha Vega Can’t Do Horror Scenes
44:30 Agatha Vega’s Tattoos and Piercings
More Agatha Vega:
Instagram: https://www.instagram.com/agathavegaofcc/
X: https://x.com/agathavegaaofc
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
#nosubstitutes #lumiray #podcast #agathavega
On this week's episode of No Substitutes, Lumi Ray talks about her New York trip and gets the roles reversed on her after we have a last-second cancellation, not being able to stick to one profession, being a picky eater, learning how to cook, some unpopular food opinions, the biggest life event that shaped her, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Live From New York!
2:00 Lumi Ray Can’t Stick To One Profession
4:13 Family Dinner With Lumi Ray
5:20 How Cooks Have Shaped Lumi Ray
7:23 The Life Event That Shaped Lumi Ray
13:19 Lumi Ray’s Unpopular Food Opinions
15:20 Why Lumi Ray Loves New York
16:30 Lumi Ray Used To Be A Picky Eater
21:50 The First Thing Lumi Ray Learned How To Cook
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Elly Clutch! She talks about some of the biggest lessons she has learned in her career, how she wants to live in Skyrim, coming up with unique viewing experiences with her partner Jak Knife, her dream wedding, some of her most memorable meals, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Elly Clutch Is A Social Media Titan
2:50 You Can’t Put Elly Clutch In A Box
7:15 The Biggest Lesson Elly Clutch Learned In Her Career
10:20 What Elly Clutch Wants To Do Next Creatively
11:30 How Jak Knife Has Helped Elly Clutch Grow
15:10 The Best Meal Elly Clutch Ever Had
18:46 Elly Clutch Wants To Live In Skyrim
19:40 Elly Clutch and Jak Knife Like To Make Crazy Videos
21:20 Elly Clutch Can Make a Meal Out of Anything in the Fridge
24:50 Elly Clutch Doesn’t Strive To Win Awkwards
28:10 Elly Clutch’s Unpopular Food Opinions
39:10 What Elly Clutch Likes To Do For Fun
41:16 The Most Important Thing To Elly Clutch
42:42 What Elly Clutch Deserves
46:00 How Elly Clutch and Jak Knife Decided To Get Into The Industry
50:00 How Elly Clutch Got Proposed Too
51:27 Elly Clutch’s Perfect Wedding
55:20 The Kind Of Show Elly Clutch Wants To Make
More Elly Clutch
Instagram: https://www.instagram.com/ellyclutchh/
X: https://x.com/ellyafterdark
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Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
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Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
Check out Laurie Woolever’s New Book: Care and Feeding https://www.harpercollins.com/products/care-and-feeding-laurie-woolever?variant=42922631856162
On this week's episode of No Substitutes, we are joined by our dream guest Laurie Woolever! She talks about her new book: Care and Feeding, what it was like working for Mario Batalie and Anthony Bourdain, struggling with imposter syndrome, eating hotdogs for dinner, her favorite family recipe, some of her unpopular food opinions, the most important thing to her right now, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Laurie Woolever’s New Book: Care and Feeding
2:42 Laurie Woolever Reslinces
4:51 Mario Batali Taught Laurie Woolever About Pasta
6:51 Laurie Woolever’s First Day Working With Anthony Bourdain
11:36 How To Decide When To Cut A Recipe
13:56 Laurie Woolever’s Tip For Homecooks
15:30 What Family Dinner Was Like For Laurie Woolever
19:32 Does Laurie Woolever's Son Know How To Cook?
21:32 Laurie Woolever’s Favorite Recipe From Her Mom
23:35 How Having A Son Changed Laurie Woolever
27:36 Struggling With Imposter Syndrome
31:42 What Laurie Woolever Learned About Herself When Writing Her New Book
35:27 If Laurie Woolever Could Have One Last Meal With Anthony Bourdain
38:35 Where Laurie Woolever Wants To Take Her Writing Next
43:50 Laurie Woolever’s Unpopular Food Opinions
46:33 The Most Important Thing To Laurie Woolever Right Now
More Laurie Woolever
Instagram: https://www.instagram.com/lauriewoolever
Website: https://lauriewoolever.com/
Podcast: https://www.instagram.com/carbfacepod/
New Book: https://www.harpercollins.com/products/care-and-feeding-laurie-woolever?variant=42922631856162
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Sarah Hyland, She talks about growing up in Louisville, Kentucky, her favorite unreleased episode of Punk’d with Busta Rhymes, how she struggles with being mean, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Lumi Ray Gives Sarah Hyland New Branding
6:18 Radio and Podcasts Are Changing How We Learn
10:45 Sarah Hyland Learns More About Lumi Ray
21:57 Tried Her Best To Have A Normal Real Job
27:18 Sarah Hyland Can’t Be Mean
30:11 How Doug Stanhope Helped Sarah Hyland
41:10 What Family Dinner Was Like For Sarah Hyland
48:50 Sarah Hyland On The Differences Between LA and Kentucky
57:20 The Pivotal Moment In Sarah Hyland’s Life
1:11:37 What Sarah Hyland Deserves
1:16:50 Sarah Hyland's Favorite Moment From Working On Punk’d
1:25:27 Sarah Hyland On Creating Art With Her Wife
More Sarah Hyland
Instagram: https://www.instagram.com/sarahhylandrosenstein
YouTube: https://www.youtube.com/@sarahhylandcomedy/
Website: https://www.thesarahrose.com/
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
Morgan Anderson https://www.instagram.com/itsthemorganator
On this week's episode of No Substitutes, we are joined by Jeremiah Tower, he talks about his time working at Chez Panisse, why he wants to ban tweezers from the kitchen, his thoughts on modern restaurants, his disdain for kale, if he could have one more meal with Anthony Bourdain, how he met his husband, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 What You Need To Become A Chef
2:50 Jeremiah Tower’s Favorite Meal At Chez Panisse
5:15 Jeremiah Tower’s Favorite Bay Area Restaurants
8:15 Jeremiah Tower’s Advice For New Chefs
9:50 Why Jeremiah Tower Loves French Chickens
12:15 How Being An Architect Helped Jeremiah Tower In The Culinary World
13:57 People Who Have Influenced Jeremiah Tower
15:40 Best Homemade Meal
17:40 Jeremiah Tower Does Not Like Kale
20:20 The First Meals Jeremiah Tower Learned To Cook
22:20 Jeremiah Tower’s Unpopular Food Opinions
26:05 Are Restaurants Changing For The Better Or Worse?
30:42 One Last Meal With Anthony Bourdain
36:50 The Most Memorable Meal Jeremiah Tower Ever Had
41:30 The Moment That Inspired Jeremiah Tower For His Restaurant
43:40 Jeremiah Tower’s Food and Wine Festival
45:00 How Jeremiah Tower Met His Husband
More Jeremiah Tower
Instagram: https://www.instagram.com/thejeremiahtower
X: https://x.com/jeremiahtower
Substack: https://jeremiahtower.substack.com/
More No Substitutes
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X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
On this week's episode of No Substitutes, we are joined by Isiah Maxwell! He talks about being raised by women, some of his mentors, the major turning point in his life, how he became more financially literate, the best place to eat Caribbean food in LA, how he is always ready to pop, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Isiah Maxwell Is A Horror Movie Fan
2:10 The Three Things You Need To Be A Male Performer
4:15 Some of Isiah Maxwell’s Mentors
5:30 Early Career Advice To Performers
8:40 People Who Have Influenced Isiah Maxwell The Most
11:40 Isiah Maxwell Was Raised By Women
15:04 The Best Meal Isiah Maxwell Has Had
17:35 Isiah Maxwell’s Unpopular Food Opinions
19:50 Isiah Maxwell’s Hobbies
29:45 The Moment That Changed Isiah Maxwell
34:20 The Most Important Thing To Isiah Maxwell
37:40 Learning To Be Uncomfortable
40:20 How Isiah Maxwell Got His Voice
40:30 Who Isiah Maxwell Relates To The Most
48:13 Isiah Maxwell’s Favorite Hiking Spots
50:50 Isiah Maxwell’s Favorite Part About Traveling
52:45 Isiah Maxwell’s Favorite Books
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Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
Morgan Anderson https://www.instagram.com/itsthemorganator
On this week's episode of No Substitutes, Lumi Ray talks about filming the podcast again after a couple of months' break, filming episodes with dream guests, and her goals for 2025, we get a look into the inner workings of the podcast, Lumi Ray talks about not wanting people to feel Left Behind, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 The Most Nervous Lumi Ray Has Ever Been
6:45 No Substitutes Goals for 2025
16:25 Podcast Rant
19:40 Fan Questions: Where does Lumi Ray See herself in 5 years?
22:10 Would Lumi Ray Be A Jedi or a Sith?
23:14 What Is The Saddest Meal You Ever Had?
30:40 Guests That The Fans Want
35:17 Behind The Scenes Of No Substitutes
59:30 Lumi Ray’s Random Encounters
1:07:28 It’s A Redhead Thing
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X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/
Morgan Anderson https://www.instagram.com/itsthemorganator
On this week's episode of No Substitutes, we are joined by Jasmine Pierce, we talk about her amazing writing career, how cute American football is, her favorite memories working on SNL, the annoying part about eating in LA, the craziest Christmas party guest list, what Kim Kardashian is like, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 Jasmine Pierce and Lumi Ray’s Crazy Uber
8:25 Football Is Cute
11:05 The Three Ingredients You Need To Be A Writer
20:45 Jasmine Pierce On Working With Kim Kardashian On SNL
24:30 Jasmine Pierce On Writing for Big Mouth
28:00 What Jasmine Pierce Family Dinner Was Like
32:35 The Annoying Part About Eating In LA
38:35 Why You Shouldn’t Date Comedians
39:05 The Best Advice Jasmine Pierce Received
47:00 Dealing With Imposter Syndrome
49:26 Jasmine Pierce’s Comfort Food
51:25 Jasmine Pierce’s Unpopular Food Opinion
54:25 Jasmine Pierce Wants A Feast
56:00 The Most Important Thing To Jasmine Pierce Right Now
1:03:08 ish Crazy Christmas Party
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Instagram: https://www.instagram.com/jasminepierce
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Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producers:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/