
On this week's episode of No Substitutes, we are joined by Sarah Hyland again! We talk about making art, how to de-escalate, the worst food poisoning of Lumi Ray’s life, uncomfortable moments with parents, bringing back reality TV, and so much more!
No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
0:00 LA Traffic Strikes Again
4:16 The Art of De-Escalation
18:30 Insane Routines
30:30 Lumi Ray Gets Food Poisoning
38:15 Sarah Hyland Wants To Bring Back Reality TV
53:20 Sarah Hyland and Sarah Hyland Love South Park
1:01:04 Uncomfortable Moments With Parents
1:04:36 The Perfect Excuses
1:09:14 What The Conversation Is Really About
More Sarah Hyland
Instagram: https://www.instagram.com/sarahhylandrosenstein
YouTube: https://www.youtube.com/@sarahhylandcomedy/
Website: https://www.thesarahrose.com
More No Substitutes
Instagram: https://www.instagram.com/nosubstitutespod/
X: https://twitter.com/nosubstitutess
More Lumi Ray
Instagram: https://www.instagram.com/lumi_ray
X: https://x.com/lumina_rayy (the good link)
TikTok: https://www.tiktok.com/@lumiray0
Crew:
Show Runner:
Christopher Kapoh-Perez https://www.instagram.com/kapohperez
Producer:
Ash Casanova https://www.instagram.com/ashcasanovacomedy/