In this episode Holly speaks with Nadine Donselaar, a Reiki master and intuitive healer, about her journey through various healing modalities. They discuss the importance of self-discovery, the role of womb healing, and the transition from working out of anger to working from love. Nadine shares her insights on unlearning societal conditioning, awakening sexual energy, and finding joy within oneself. The conversation emphasises the significance of inner work and the empowerment of women to reconnect with their bodies and their true selves.
You can connect with Nadine through her instagram here.
How to work with Holly
🔥Womb Wealth Codes™
📲Connect with Holly on Instagram
🩸Dripping in Abundance
In this episode, Holly shares her transformative journey after leaving her job, emphasising the importance of creativity, self-discovery, and spiritual awakening. She discusses her early menopause diagnosis as a catalyst for her spiritual growth and the awakening of her psychic abilities. Holly highlights the significance of understanding one's menstrual cycle as a tool for personal growth and expanding the nervous system. She introduces her Womb Wealth Codes, a method to reconnect with feminine power and authenticity, encouraging women to embrace their true selves and create a ripple effect of positive change.
How to work with Holly
🔥Womb Wealth Codes™
📲Connect with Holly on Instagram
🩸Dripping in Abundance
In this episode Holly interviews Rebecca Pilger, a psychic channel and public speaker, about her journey of spiritual awakening. They discuss the importance of trusting one's intuition, the significance of surrendering to divine timing, and the transformative power of the Akashic records. The conversation emphasises the ability of individuals to heal themselves and the necessity of building a strong relationship with spirit. The episode concludes with resources for listeners to connect with Rebecca and explore their own spiritual paths.
Connect with Rebecca here through here instagram here.
How to work with Holly
🔥Join the Sacred Cycle Collective
📲Connect with Holly on Instagram
🩸Book a 1-1 Womb Clearing Session
In this episode Holly discusses her journey of transitioning into full-time entrepreneurship and the importance of embracing feminine energy. She reflects on the challenges of balancing masculine and feminine energies, the significance of community support, and the power of self-awareness. Holly introduces her upcoming program, the Sacred Cycle Collective, aimed at helping women reconnect with their divine feminine and harness their innate power through womb work and cyclical living.
How to work with Holly
🔥Join the Sacred Cycle Collective
📲Connect with Holly on Instagram
In this episode Holly speaks with Chantelle, a business oracle and psychic channel, about her unique journey into the realms of womb work, intuition, and the energetic connections women have with their bodies. They explore the significance of the womb in manifesting desires, the impact of societal norms on women's health, and the awakening of Chantelle's psychic abilities through her connection with dragons. The conversation emphasises the importance of tapping into one's inner power and the collective healing that can occur when women come together to share their wisdom.
If you'd like to connect further with Chantelle you can follow her on Instagram @embodyc where she has an amazing 30 day offer Magnetic starting April 1st all about transforming your reality
How to work with Holly
🔥Join the Sacred Cycle Collective
📲Connect with Holly on Instagram
In this episode of No Fucks Given, Holly discusses the importance of understanding the menstrual cycle and tapping into intuition for personal empowerment. She shares her journey of connecting with her higher self, the significance of trusting one's intuition, and the transformative experience of leaving a conventional job to pursue her passion.
Holly introduces the Sacred Cycle Collective, a program designed to help women embrace their cyclical nature and connect with their inner power. The conversation emphasises the importance of personal growth, spiritual connection, and the potential for change in the coming years.
How to work with Holly
🔥Join the Sacred Cycle Collective
🙌🏻Work 1:1 with Holly
💖Book a Cycle Alignment Session
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, Holly and Christine discuss her intentional year and the transformative journey of self-discovery, manifestation, and understanding menstrual health. Christine shares her experiences of navigating a challenging year, embracing her cyclical nature, and the importance of gratitude in manifesting her dreams.
The conversation delves into daily rituals, the significance of self-awareness, and the empowerment that comes from connecting with one's body and cycle. Christine emphasises the need for women to break free from societal shame and embrace their true selves, encouraging listeners to engage with their own cycles and personal growth.
You can follow Christines journey on instagram @my_intentionalyear or ticktok @myintentionalyear and give her singing page a follow @i_am_cocomalon
How to work with Holly
🔥Join the Sacred Cycle Collective
🙌🏻Work 1:1 with Holly
💖Book a Cycle Alignment Session
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode Holly discusses the impact of synthetic hormones, particularly hormonal contraception, on women's health. She emphasises the importance of understanding one's body and cycle, advocating for fertility awareness as a natural alternative to hormonal methods. Holly shares insights on the side effects of the pill, the significance of tracking menstrual cycles, and the empowerment that comes from breaking free from hormonal suppression. She introduces her program, the Sacred Cycle Collective, aimed at helping women reconnect with their bodies and embrace their feminine power.
How to work with Holly
🔥Join the Sacred Cycle Collective
🙌🏻Work 1:1 with Holly
💖Book a Cycle Alignment Session
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode, Holly and Alyah explore the inner autumn phase of the menstrual cycle, discussing its significance, the impact of hormones, and the importance of body literacy. They delve into the emotional sensitivities that arise during this phase, the clarity and productivity it can bring, and how cycle awareness can empower women to advocate for their needs. The conversation emphasises the need for societal change regarding women's health and the importance of passing knowledge to future generations.
You can connect with Alyah through her instagram @thesoulfulcoach
How to work with Holly
🔥Join the Sacred Cycle Collective
🙌🏻Work 1:1 with Holly
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, Holly and Alyah discuss the Inner Summer within the menstrual cycle. They explore the energetic shifts that occur during this phase, how age impacts these experiences, and the importance of embracing playfulness and self-affirmation.
The conversation emphasises the need for women to connect with their bodies, understand their unique cycles, and prioritise joy and self-care during this vibrant time.
How to work with Holly
🔥Join the Sacred Cycle Collective
🙌🏻Work 1:1 with Holly
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, host Holly and guest Alyah explore the theme of Inner Spring within the context of the menstrual cycle. They discuss the rising energy associated with this phase, personal experiences of grief and acceptance, and the importance of self-care and time management.
The conversation emphasises the need for women to embrace their cycles as a source of wisdom and guidance, allowing for personal growth and authenticity.
You can connect with Alyah through her instagram @thesoulfulcoach
Don't forget to join my FREE Womb Wisdom masterclass happening on the 17th of February at 7.30pm UK time. Click the link below to sign up 👇🏻
How to work with Holly
💫Free Womb Wisdom Masterclass
🔥Join the Sacred Cycle Collective Waitlist
🙌🏻Work 1:1 with Holly
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, Holly and women's mindset coach & menstrual cycle mentor Alyah delve into the concept of 'Inner Winter' as part of a four-part series on the menstrual cycle. They explore the importance of slowing down during this phase, embracing rest, and connecting with one's intuition.
The conversation highlights the societal pressures women face to be productive and the need to prioritise self-care. Alyah shares practical tips for navigating life's demands while honouring the body's natural rhythms, emphasising that understanding and embracing the inner winter can lead to profound insights and personal growth.
You can connect with Alyah through her instagram @thesoulfulcoach
Don't forget to join my FREE Womb Wisdom masterclass happening on the 17th of February at 7.30pm UK time. Click the link below to sign up 👇🏻
How to work with Holly
💫Free Womb Wisdom Masterclass
🔥Join the Sacred Cycle Collective Waitlist
🙌🏻Work 1:1 with Holly
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode host Holly Lamb discusses the evolution of her podcast, focusing on cyclical living and its transformative power, particularly in relation to menopause.
She shares her personal journey of reconnecting with her intuition and the profound changes it has brought to her life. Holly introduces her new program, the Sacred Cycle Collective, aimed at empowering women to embrace their cycles and connect with their authentic selves.
The conversation emphasises the importance of community, knowledge, and self-empowerment in navigating women's health issues.
How to work with Holly
💫Free Womb Wisdom Masterclass
🔥Join the Sacred Cycle Collective Waitlist
🙌🏻Work 1:1 with Holly
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, Holly discusses how to maintain good habits as the seasons change, particularly as winter approaches. She emphasises the importance of adapting routines and goals to align with the natural rhythms of the body and the environment. Holly shares practical tips for creating cozy rituals, establishing effective morning routines, and fostering self-compassion during this transitional period. The conversation highlights the significance of accountability and celebrating small achievements to stay motivated throughout the darker months.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, host Holly Lamb shares her personal journey through early menopause, discussing the symptoms she faced and the holistic approaches she adopted to manage her health. She emphasises the importance of menstrual cycle awareness and self-connection, encouraging women to embrace their bodies and prioritise their well-being.
Holly also introduces her coaching program The Cyclical Power Program designed to empower women on their health journeys, highlighting the transformative power of understanding one's body and cycles.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, host Holly Lamb speaks with Danielle Catherine, a former nurse turned women's holistic health practitioner. They discuss Danielle's journey from a structured nursing career to embracing holistic health and the importance of women's circles.
The conversation delves into the power of sharing stories among women, the significance of understanding the menstrual cycle, and how to find the right women's circle for personal growth and empowerment. In this conversation, Danielle Catherine shares her journey of creating women's circles, emphasising the importance of community, healing, and self-discovery.
She discusses the essence of her book 'Reclaiming Circle' and how women's circles serve as a space for women to connect, heal, and reclaim their rites of passage. The dialogue explores personal growth through these gatherings and the future of women's circles in a changing world.
If you'd like to connect further with Danielle then you can buy her book by clicking here you can connect with her through her instagram @womenscircleonline and for more information on her 6 week Women's Circle Facilitator Training click here.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
In this episode Holly shares her personal experience with her last menstrual cycle, discussing the unexpected challenges she faced during her inner autumn. She emphasises the importance of honouring one's body and the need for rest in a society that often overlooks these aspects. Holly reflects on the lessons learned from her struggles, the significance of self-awareness, and the power of women coming together to reclaim their strength and knowledge about their bodies.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, host Holly Lamb speaks with Alexia, also known as Eternal Essence, a divine life coach, shamanic healer, and ecstatic dance facilitator. They explore Alexia's journey from youth work to spiritual coaching, the creation of her Happiness Guide, and the transformative power of ecstatic dance.
Alexia shares her personal experiences with spiritual awakening, menopause, and holistic health practices, emphasising the importance of self-discovery and empowerment for women. The conversation highlights the significance of dance as a healing tool and offers insights into starting a spiritual journey.
Alexia is extending her offer until October 29th just for the podcast listeners!
That means you can get her happiness guide for just £444 which is half price or meet her in person for Shamanic healing for just £37.50! I've booked in with Alexia and I can't wait!
You can connect with her through instagram iameternalessence to learn about all her offers ✨
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, host Holly delves into the topic of period shame and the societal stigma surrounding menstruation. She discusses the historical context of menstruation as a taboo subject, the psychological impact of these beliefs on women, and the importance of healing from period shame. Holly emphasises the need for menstrual cycle awareness as a tool for empowerment and personal growth, encouraging open conversations about menstruation to foster a supportive community among women.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
In this episode of the No Fucks Given podcast, Holly Lamb discusses the luteal phase of the menstrual cycle, emphasising its significance for self-care, introspection, and boundary setting. She explains the hormonal changes that occur during this phase and how they affect women's emotional and physical wellbeing.
Holly provides practical tips for navigating this time, including dietary recommendations and the importance of slowing down. The conversation highlights the necessity of prioritising oneself and setting boundaries without guilt, encouraging listeners to embrace their cyclical nature and practice menstrual cycle awareness.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
