Navy SEAL Mindset

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Navy SEAL Mindset

William Branum

31 episodes

7 months ago

Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re talking about real resilience, bouncing back when you’ve burned out, and how to lead like a high performer—even when you’re off your game. I’m your host, William Branum, retired Navy SEAL sniper instructor, and today, I’m pulling back the curtain on why 2024 didn’t go the way I planned—and what I’m doing about it. I’m also sharing powerful insights from one of my elite coaching clients, a high performer in the finance world...

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Entrepreneurship

Health & Fitness

All content for Navy SEAL Mindset is the property of William Branum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re talking about real resilience, bouncing back when you’ve burned out, and how to lead like a high performer—even when you’re off your game. I’m your host, William Branum, retired Navy SEAL sniper instructor, and today, I’m pulling back the curtain on why 2024 didn’t go the way I planned—and what I’m doing about it. I’m also sharing powerful insights from one of my elite coaching clients, a high performer in the finance world...

Show more...

Entrepreneurship

Health & Fitness

Episodes (20/31)

Navy SEAL Mindset

Mastering Resilience: The Secret Weapon of High Performers

Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re talking about real resilience, bouncing back when you’ve burned out, and how to lead like a high performer—even when you’re off your game. I’m your host, William Branum, retired Navy SEAL sniper instructor, and today, I’m pulling back the curtain on why 2024 didn’t go the way I planned—and what I’m doing about it. I’m also sharing powerful insights from one of my elite coaching clients, a high performer in the finance world...

7 months ago

22 minutes

Navy SEAL Mindset

How Leadership Culture Drives Elite Teams to Victory

Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re diving deep into the power of culture, communication, and taking action like a SEAL. I’m your host, William Branum—retired Navy SEAL sniper instructor, speaker, and coach—and today I’m calling myself out and getting back to what matters: delivering the Navy SEAL mindset straight to you, no more excuses. After speaking at a Self-Storage Mastermind event and recording two back-to-back podcasts, I was reminded of the importanc...

8 months ago

17 minutes

Navy SEAL Mindset

Lessons from Mount Kilimanjaro: Pushing Limits and Finding New Gears

Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re taking a trip to the heights of Mount Kilimanjaro as I share five powerful lessons learned from my recent climb up Africa’s tallest freestanding mountain. I’m your host, William Branham, retired Navy SEAL, and today, we’re diving deep into the importance of challenging yourself, making fitness a priority, and tapping into new mental and emotional gears when the going gets tough.Key Takeaways:Have a Plan: Whether you're clim...

1 year ago

27 minutes

Navy SEAL Mindset

Solving the Right Problem: Leadership and Chaos Management

Welcome back to The Navy SEAL Mindset Podcast. In episode 27, we’re diving into the power of solving the right problems, managing chaos, and leading effectively. I’m your host, William Branham, and today I’ll be walking you through some lessons from my time as an instructor in the Modern Day Knight Project and sharing how leadership, both on the battlefield and in everyday life, is about focusing on the real problem—not just the symptoms.Key Takeaways:The Value of Titles vs. Results: Leadersh...

1 year ago

14 minutes

Navy SEAL Mindset

Leading with Balance: Mastering Masculine and Feminine Energies

Welcome back to The Navy SEAL Mindset Podcast. This is episode 26, where we're diving deep into the dynamics of leadership through the lens of masculine and feminine energies. I'm your host, William Branham, and today we're exploring a unique perspective on leadership that challenges conventional views and embraces the strength found in both masculine and feminine qualities.Key Takeaways:Masculine and Feminine Energies in Leadership: Understanding that leadership qualities are not gender-spec...

1 year ago

22 minutes

Navy SEAL Mindset

Mission Ready: Leadership Lessons from the SEALs

I’m excited to share three powerful leadership lessons from the battlefield, insights that I believe are crucial for leading high-performing teams in any environment. These lessons are drawn from both my military experiences and a new book I'm co-authoring titled "Mission Ready."In this episode, we explore the principle of letting others "have it your way"—a negotiation strategy that is as effective in the boardroom as it is in combat. I recount lessons from Mike Hayes, a fellow SEAL who taug...

1 year ago

25 minutes

Navy SEAL Mindset

Conquering Fear and Mediocrity

In this episode of the Navy SEAL Mindset, I had the privilege of joining Mark Silverman on his show to discuss the intricate dynamics of leadership, the profound lessons learned from my SEAL training, and the importance of overcoming mediocrity and fear. We explored how the principles I've honed through my military and post-military experiences can be applied to personal and professional growth, emphasizing the significance of facing and conquering one's fears.Key Takeaways:Leadership is not ...

1 year ago

40 minutes

Navy SEAL Mindset

The Focused Warrior

In Episode 023 of the Navy SEAL Mindset, I explore the transformative power of focus and how it can be the decisive factor between success and failure in both the military and civilian realms. Drawing upon my extensive experience as a 26-year Navy SEAL veteran and a sniper instructor, I share insights into how focusing on what you want, rather than what you don't want, can guide you through life's challenges and lead you toward achieving your goals.Key Takeaways:The story of adapting to prote...

1 year ago

11 minutes

Navy SEAL Mindset

Leadership Through the Lens of Failure

In this episode of The Navy SEAL Mindset, I explore the multifaceted nature of leadership through the lens of failure and success. We'll discuss the critical role failure plays in shaping effective leaders and the importance of learning from these experiences. Drawing on personal anecdotes, including a pivotal moment during 9/11, I illustrate the essence of leadership in times of crisis and uncertainty.Key Takeaways:- Leadership is an art form, honed through experience and often through the l...

1 year ago

12 minutes

Navy SEAL Mindset

Branum & Kumalatis Unplugged: Leadership and Adventure

In this episode, I continue my chat with the awesome Nick Kumalatis, sharing gripping stories of adventure, leadership, and personal growth.As a former Navy SEAL, I'll take you on a thrilling journey—from heart-pounding rescues in the Grand Canyon to eye-opening experiences with the Modern Day Knight Project. Together with Nick, we'll explore what it truly means to be brave, resilient, and committed to growth.Join us for an engaging conversation filled with tales of courage, camaraderie, and ...

1 year ago

1 hour 44 minutes

Navy SEAL Mindset

Fitness Beyond Limits: A Navy SEAL's Guide to Overcoming Disability and Pain

Welcome to the Navy SEAL Mindset, episode 020. In this episode, I share insights into my personal fitness journey, overcoming physical limitations, and the importance of exercise and nutrition. I discuss the challenges of staying fit while managing disabilities and pain, and how I adapt my workout routines to maintain physical and mental well-being.Key TakeawaysOvercoming Physical Limitations: Despite being rated over 250 percent disabled by Veteran Affairs, I emphasize the significance of pu...

1 year ago

26 minutes

Navy SEAL Mindset

Redefining Quitting: A Navy SEAL's Perspective on Letting Go for Growth

Welcome to the Navy SEAL Mindset. I am your host, William Branum, and this is Episode 019. In this episode, I delve into the concept of quitting within the context of the Navy SEAL mindset. I challenge the traditional notion that winners never quit and quitters never win, exploring the importance of quitting things that don't serve us, both in personal and professional aspects of life.Key TakeawaysReframing Quitting: I discuss why it's essential to quit things that are not beneficial, focusin...

1 year ago

26 minutes

Navy SEAL Mindset

Navigating Life's Transitions: Insights from a Navy SEAL's TED Talk Experience

Welcome to the Navy SEAL Mindset. In this episode, I dive into my recent experience preparing for and delivering a TED Talk. I explore the critical importance of clear and concise communication in leadership and the discipline involved in crafting a compelling message within the TED Talk format.Key TakeawaysMy Journey to the TED Stage: I share the personal and professional journey that led me to deliver a TED Talk, emphasizing the rigorous preparation and focus on audience engagement.Leadersh...

1 year ago

27 minutes

Navy SEAL Mindset

The Journey from SEAL to Civilian

Welcome to "The Navy SEAL Mindset," this is episode 017. I'm your host, William Branum, and in today’s episode, I share my personal journey from a 26-year career as a Navy SEAL to embracing civilian life. This transition, I must confess, has been one of the most challenging missions of my life.Key Takeaways:The Transition Challenge: I discuss the complexities and emotional challenges of moving from the SEALs to civilian life. It felt like waking up to a completely transformed world, much like...

1 year ago

25 minutes

Navy SEAL Mindset

From Reluctance to Resilience: A SEAL's Story of Self-Discipline

In this episode of The Navy SEAL Mindset, I share my thoughts on the power of discipline and living a disciplined life. I open up about my own struggles with discipline early in my military career and how a lack of discipline almost prevented me from becoming a Navy SEAL.Here are the key takeaways that I share in this podcast episode on discipline:I recommend setting yourself up for success by making a plan and writing down your goals. Break big goals into small, achievable steps.Prioritize w...

1 year ago

18 minutes

Navy SEAL Mindset

Principles Of The Warrior Mindset And How To Apply Them To Everyday Life

In this episode of The Navy SEAL Mindset, I discuss the principles of the warrior mindset and how to apply them to everyday life and leadership. I share quotes from Sun Tzu, Joan of Arc, and others on winning the battle in your mind first.Key Takeaways:"The battle is won or lost in the mind before it's ever fought in combat." Prepare mentally and visualize success. Own the stage.Lead yourself first through discipline, fitness, confidence. The more you sweat in training, the less you bleed in ...

2 years ago

15 minutes

Navy SEAL Mindset

Hiking the Grand Canyon: Lessons from a Navy SEAL's Adventure

Welcome to The Navy SEAL Mindset podcast. In this episode, I reflect on my recent experience hiking the Grand Canyon rim-to-rim-to-rim for the second time this year with the organization Man Made. I share the lessons I learned and insights from the challenging yet rewarding trek.Key Takeaways:Experience is invaluable - doing something once allows you to be better prepared and perform better the next time. You can't buy experience, only earn it through perseverance.Overprepare whenever possibl...

2 years ago

27 minutes

Navy SEAL Mindset

From Navy SEAL to CBD Entrepreneur: My Journey of Mindset Growth

In this special replay episode, I was interviewed by my friend Amin on his podcast Be Well Do Well. We discussed my journey to become a Navy SEAL, some scary moments from combat missions, the difficult transition back to civilian life, and how CBD helped me manage anxiety and stress. I also share my "get naked" mindset philosophy and 5 key principles (NAKED) for thinking like a SEAL.Key Takeaways:It took me 13 months to get through SEAL training due to a mediocre mindset at first. I had to le...

2 years ago

37 minutes

Navy SEAL Mindset

Mastering the OODA Loop - A Navy SEAL's Guide to Decision-Making

Welcome back to the Navy SEAL Mindset podcast! In this episode, I dive into the third Navy SEAL secret of leadership - the OODA Loop. We'll explore how this decision-making process can be applied not just on the battlefield but also in everyday life and business scenarios.Origins of the OODA Loop: Colonel John Boyd, an Air Force fighter pilot during the Korean War, developed the OODA Loop as a critical decision-making tool. It allowed the U.S. to outperform the Russians in dogfights, even wit...

2 years ago

13 minutes

Navy SEAL Mindset

"Leaders Get No Bullets" - Unveiling the Second Navy SEAL Secret of Leadership

In this episode, we dive deep into Navy SEAL secret number two of leadership. But before we do that, a quick recap of the first secret: "There's no such thing as multitasking." In a gunfight, only three things matter: shooting, moving, and communicating. Nothing else takes precedence.Now, onto Navy SEAL secret number two: "Leaders get no bullets." Here are the key takeaways:1. The Challenge of Leadership: In the world of Navy SEALs, as well as in corporate environments, leadership is about ma...

2 years ago

15 minutes