Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re talking about real resilience, bouncing back when you’ve burned out, and how to lead like a high performer—even when you’re off your game. I’m your host, William Branum, retired Navy SEAL sniper instructor, and today, I’m pulling back the curtain on why 2024 didn’t go the way I planned—and what I’m doing about it. I’m also sharing powerful insights from one of my elite coaching clients, a high performer in the finance world...
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Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re talking about real resilience, bouncing back when you’ve burned out, and how to lead like a high performer—even when you’re off your game. I’m your host, William Branum, retired Navy SEAL sniper instructor, and today, I’m pulling back the curtain on why 2024 didn’t go the way I planned—and what I’m doing about it. I’m also sharing powerful insights from one of my elite coaching clients, a high performer in the finance world...
Fitness Beyond Limits: A Navy SEAL's Guide to Overcoming Disability and Pain
Navy SEAL Mindset
26 minutes
1 year ago
Fitness Beyond Limits: A Navy SEAL's Guide to Overcoming Disability and Pain
Welcome to the Navy SEAL Mindset, episode 020. In this episode, I share insights into my personal fitness journey, overcoming physical limitations, and the importance of exercise and nutrition. I discuss the challenges of staying fit while managing disabilities and pain, and how I adapt my workout routines to maintain physical and mental well-being.Key TakeawaysOvercoming Physical Limitations: Despite being rated over 250 percent disabled by Veteran Affairs, I emphasize the significance of pu...
Navy SEAL Mindset
Welcome back to The Navy SEAL Mindset Podcast. In this episode, we’re talking about real resilience, bouncing back when you’ve burned out, and how to lead like a high performer—even when you’re off your game. I’m your host, William Branum, retired Navy SEAL sniper instructor, and today, I’m pulling back the curtain on why 2024 didn’t go the way I planned—and what I’m doing about it. I’m also sharing powerful insights from one of my elite coaching clients, a high performer in the finance world...
