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Nafs and Therapy
Noura Amkieh
11 episodes
4 days ago
This podcast is where therapy meets faith and tradition. Too often, we search for therapists who share our beliefs, hoping for a space that truly understands us. As a Muslim and practicing therapist, I felt the need to explore this intersection—to have real conversations about where faith and psychology align, how we can grow, and how healing can be both spiritual and psychological. Most importantly, mental health doesn’t discriminate—believer or not, we all face struggles. Join me in reflecting, questioning, and making space for a something that is dear to our heart, mind, and soul.
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Mental Health
Health & Fitness
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All content for Nafs and Therapy is the property of Noura Amkieh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is where therapy meets faith and tradition. Too often, we search for therapists who share our beliefs, hoping for a space that truly understands us. As a Muslim and practicing therapist, I felt the need to explore this intersection—to have real conversations about where faith and psychology align, how we can grow, and how healing can be both spiritual and psychological. Most importantly, mental health doesn’t discriminate—believer or not, we all face struggles. Join me in reflecting, questioning, and making space for a something that is dear to our heart, mind, and soul.
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Mental Health
Health & Fitness
Episodes (11/11)
Nafs and Therapy
Episode 10: Finding Meaning, Dr. Samir Mahmoud on Beauty, Love, and the Psychology of the Divine

Join me on this episode as I sit down with Dr. Sameer Mahmood to explore where psychology, spirituality, and love converge through an Islamic lens. We reflect on Freud and Jung and what we have learnt from these two, but keep coming back to how Islamic wisdom grounds our understanding of the soul, the modern search for meaning, and the way beauty awakens true love. Dr. Sameer and I dive into why lived experience matters, and how balancing our vertical relationship with the Divine and our horizontal bonds with each other opens the door to genuine purpose and connection.


You can find Dr Samir on:

Website: https://www.samirmahmoud.com/

He has alot of content available on YouTube as well.


You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

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3 weeks ago
54 minutes 55 seconds

Nafs and Therapy
Episode 9: Beyond Symptom Relief: Dr. Mazen Atassi on Islamic Psychology Meets Naturopathic Healing

In this enlightening conversation, Dr. Mazen Atassi shares his journey into naturopathic medicine and how he integrates Islamic psychology into his healing practices. He discusses the importance of addressing both emotional and physical aspects of health, the concept of Afiyah as holistic well-being, and the role of environment in healing. Dr. Atassi emphasizes the significance of spiritual depth, especially in challenging circumstances, and offers practical tips for achieving balance and well-being. We highlight the interconnectedness of mental health, spirituality, and holistic approaches to healing.

You can find Dr Mazen on:

Instagram: https://www.instagram.com/dr.mazen.atassi?utm_source=ig_web_button_share_sheet&igsh=MWJlb2I5bGx4NnhjMw

Forward to Health: https://www.instagram.com/forward.to.health?utm_source=ig_web_button_share_sheet&igsh=bzQ1emF2NnAyOWls

Website: forwardtohealth.myflodesk.com

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

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1 month ago
58 minutes 2 seconds

Nafs and Therapy
Episode 8: Centering Faith in Love & Marriage a conversation with Salma Khan

In this episode, we explore the complexities of relationships through the lens of prophetic guidance and modern therapeutic practices. We discuss common challenges faced by couples, the importance of communication, and the role of faith in navigating marital issues. The conversation emphasizes the significance of shared vision, emotional intelligence, and the need for preventative education in relationships. We touch on cultural influences, gender roles, and the necessity of seeking help when conflicts arise, ultimately highlighting the balance between love for Allah and love for one another.

You can find Rahma Institute on:

Instagram: https://www.instagram.com/rahmainstitute?igsh=eWFkMTB3ZGR0YTgz

Website: https://rahmainstitute.org/

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

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1 month ago
1 hour 5 minutes 45 seconds

Nafs and Therapy
Episode 7: Motherhood and the path to Allah, a conversation with Noor Awad

In this episode, we discuss the profound journey of motherhood by exploring the emotional and spiritual challenges that come with it. Noor shares her personal experiences, including the struggles of postpartum mental health, the importance of community support, and the balance between joy and grief in motherhood. We emphasize the need for mothers to be gentle with themselves and to seek help when needed, while also reflecting on the spiritual dimensions of parenting within the Islamic context.

You can find Noor on:

https://www.instagram.com/mhp.noorawad/

https://linktr.ee/Mhp.noorawad

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

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2 months ago
56 minutes 29 seconds

Nafs and Therapy
Episode 6: Beneath the Surface , Muslim Youth and the Struggle with Addiction with Imam Tabari Zahir

In this episode we talked about the pressing issue of addiction among youth, particularly within the Muslim community. We explore the various forms of addiction, the importance of compassion in treatment, and the need for a nuanced understanding of modern challenges such as instant gratification. Imam Zahir emphasizes the significance of motivational interviewing and the three C's of change: conceptualization, commitment, and consistency. The conversation highlights the role of harm reduction strategies in addressing addiction and the necessity of community support in fostering healing and understanding.

You can find Imam Tabari on: https://www.instagram.com/tabarizahir?igsh=bzNzanF4bTgwOW0z

Lamps of Light project: https://lampsoflight.org/


You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

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3 months ago
57 minutes 35 seconds

Nafs and Therapy
Episode 5/P2: The Faith-Fitrah Dissonance, a conversation with Wid Kattan

Part 2: As we continue this conversation, we delve into the healing of the spiritual wounds experienced by women, particularly in the context of Islamic teachings. We further explore the concept of fitrah faith dissonance and its impact on women's psychological well-being. The discussion emphasizes the importance of healing through both cognitive and emotional pathways, while also addressing the challenges posed by difficult religious texts. We advocate for the creation of supportive communities and the empowerment of women to navigate their spiritual journeys with agency and discernment.

Hadith:

I said: Messenger of Allah, how should we approach our wives and how should we leave them? He replied: Approach your tilth when or how you will, give her (your wife) food when you take food, clothe when you clothe yourself, do not revile her face, and do not beat her.

Abu Dawud said: The version of Shu'bah has: That you give her food when you have food yourself, and that you clothe her when you clothe yourself.

حَدَّثَنَا ابْنُ بَشَّارٍ، حَدَّثَنَا يَحْيَى بْنُ سَعِيدٍ، حَدَّثَنَا بَهْزُ بْنُ حَكِيمٍ، حَدَّثَنِي أَبِي، عَنْ جَدِّي، قَالَ قُلْتُ يَا رَسُولَ اللَّهِ نِسَاؤُنَا مَا نَأْتِي مِنْهُنَّ وَمَا نَذَرُ قَالَ ‏"‏ ائْتِ حَرْثَكَ أَنَّى شِئْتَ وَأَطْعِمْهَا إِذَا طَعِمْتَ وَاكْسُهَا إِذَا اكْتَسَيْتَ وَلاَ تُقَبِّحِ الْوَجْهَ وَلاَ تَضْرِبْ ‏"‏ ‏.‏ قَالَ أَبُو دَاوُدَ رَوَى شُعْبَةُ ‏"‏ تُطْعِمُهَا إِذَا طَعِمْتَ وَتَكْسُوهَا إِذَا اكْتَسَيْتَ ‏"‏ ‏.‏


You can find Wid on:

  • Dal: https://dalwellbeing.com/member/wid-kattan/
  • Instagram: https://www.instagram.com/widkattan/

You can find me on:

  • • Website: https://nouraamkieh.com/
  • • Instagram: https://www.instagram.com/nafsandtherapy
Show more...
3 months ago
59 minutes 3 seconds

Nafs and Therapy
Episode 5/P1: The Faith-Fitrah Dissonance, a conversation with Wid Kattan

Part 1: In this conversation, we explore the complex topic of spiritual wounds in women, particularly within the context of Islamic psychology. We discuss the concept of spiritual lacerations, the dissonance between faith and personal experience, and the impact of cultural narratives on women's mental health. The dialogue emphasizes the importance of questioning traditional interpretations of religious texts and the need for women's voices to be heard in discussions about faith. Through case studies and personal anecdotes, we highlight the challenges women face in reconciling their spiritual identities with societal expectations and the significance of attachment styles in shaping one's relationship with God.

Resources:

A Commentary on the Hadīth of Women& Intelligence. Shaykha Iman Badawi.

https://fitrafoundation.org/wpcontent/uploads/2023/01/hadith-commentary.pdf

Yaqeen institute study: Belief in Divine Love: Discovering Spiritual Attachment Styles

https://yaqeeninstitute.org/read/paper/belief-in-divine-love-discovering-spiritual-attachment-styles

Hadiths:

The woman who spoke against Omar, on the Mahr:

https://www.abuaminaelias.com/dailyhadithonline/2018/02/19/umar-woman-right-manwrong/#:~:text=Abdur%20Rahman%20al%2DSalami%20reported,and%20she%20has%20defeated%20him.%E2%80%9D

Contemporary scholars:

Dr. Mariam Shibani

https://www.instagram.com/dr.mariamsheibani?igsh=MXFlc2JpNnpkd2JiNA==

Sofia Rehaman

https://www.instagram.com/sofia_reading?igsh=MTlocjd6Ymp1MHpocQ==

Habib Akande

https://www.instagram.com/habeeb_akande?igsh=dTJ1ZjlvanNrb3pt

You can find Wid on:

  • Dal: https://dalwellbeing.com/member/wid-kattan/
  • Instagram: https://www.instagram.com/widkattan/

You can find me on:

  • • Website: https://nouraamkieh.com/
  • • Instagram: https://www.instagram.com/nafsandtherapy
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4 months ago
51 minutes 10 seconds

Nafs and Therapy
Episode 4: Religious Trauma, الصدمات الدينية - A conversation with Khoulod Aladani in Arabic

في هذا الحوار، نتعمق في تعقيدات الصدمات الدينية وتداعياتها النفسية، ونستكشف كيف يمكن للصدمة الدينية أن تغير نظرة الفرد إلى الله والروحانية، مما يؤدي إلى أزمات وجودية وتوقعات مثقلة بالأعباء. تؤكد المناقشة على أهمية فهم وإعادة بناء العلاقات مع الله، ودور الشفاء النفسي، وضرورة الاعتراف بالأخطاء كجزء من رحلة الإيمان. نحن بحاجة إلى منهج شامل للشفاء يدمج الجسد والعقل والروح، ليوجه الأفراد في نهاية المطاف نحو حياة روحية أكثر إشباعًا.


In this conversation, we delve into the complexities of religious trauma and its psychological implications, we explore how religious shock can alter one's perception of God and spirituality, leading to existential crises and burdensome expectations. The discussion emphasizes the importance of understanding and rebuilding relationships with God, the role of psychological healing, and the necessity of recognizing mistakes as part of the faith journey. We need a holistic approach to healing that integrates the body, mind, and spirit, ultimately guiding individuals towards a more fulfilling spiritual life.


You can find Khoulod on:

• Website: https://tawazonspace.com/

• Instagram: https://www.instagram.com/khoulod.aladani/?hl=en


You can find me on:

• Website: https://nouraamkieh.com/

• Instagram: https://www.instagram.com/nafsandtherapy



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4 months ago
45 minutes 18 seconds

Nafs and Therapy
Episode 3: The Inner Critic & Gods' Mercy - A conversation with Rafah Sahab in Arabic

EPISODE IN ARABIC

في هذا الحوار العميق، نستكشف معًا تعقيدات الصوت الداخلي وتأثيره على نظرتنا لذواتنا وعلى علاقتنا الروحية. نناقش التفاعل بين النقد الذاتي والنمو الروحي، ونؤكد على أهمية التعاطف مع الذات، ومخاطر السعي للكمال، والقوة التحويلية لإدراك رحمة الله. كما نقدم خطوات عملية لتعزيز

علاقة إيجابية مع النفس وتقوية الصلة بالله.

In this insightful conversation, we explore the complexities of the inner voice and its profound impact on self-perception and spirituality, our discussion sheds light on the interplay between self-criticism and spiritual growth, highlighting the importance of self-compassion, the pitfalls of perfectionism, and the transformative power of understanding God's mercy. We also offer practical guidance on cultivating a nurturing relationship with oneself and deepening one's connection with God.

You can find Rafah on:

  • Website: https://rafahsahab.space/
  • Instagram: https://www.instagram.com/rafahsahab/?hl=en
  • Dal: https://dalwellbeing.com/member/rafah-sahab/
  • RPS: https://www.instagram.com/rps_studio/?hl=en

You can find me on:

  • Website: https://nouraamkieh.com/
  • Instagram: https://www.instagram.com/nafsandtherapy


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4 months ago
42 minutes 5 seconds

Nafs and Therapy
Episode 2: Loss, Grief, and God - A conversation with Sarif Alrai.

In this episode we engage in a heartfelt conversation about grief and loss, exploring personal experiences, cultural perspectives, and the emotional journey associated with these themes. We discuss the complexity of acceptance, the role of faith, and the importance of connection in healing. The conversation emphasizes that grief is a universal experience, and while it can be heavy, it also opens pathways for meaningful engagement and understanding.

You can find Sarif on: https://www.mcapn.co.uk/

You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy

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4 months ago
50 minutes 10 seconds

Nafs and Therapy
Episode 1: The long awaited intro

Episode 1 sets the pace and space for what this podcast will be about, I introduce myself and my background, and my passion for this ever growing field. Enjoy!


You can find me on:

Website: https://nouraamkieh.com/

Instagram: https://www.instagram.com/nafsandtherapy


Show more...
5 months ago
15 minutes 31 seconds

Nafs and Therapy
This podcast is where therapy meets faith and tradition. Too often, we search for therapists who share our beliefs, hoping for a space that truly understands us. As a Muslim and practicing therapist, I felt the need to explore this intersection—to have real conversations about where faith and psychology align, how we can grow, and how healing can be both spiritual and psychological. Most importantly, mental health doesn’t discriminate—believer or not, we all face struggles. Join me in reflecting, questioning, and making space for a something that is dear to our heart, mind, and soul.