Mahavir Vikram Bajrangi Kumati nivar sumati Ke sangi Kanchan varan viraj subesa Kanan Kundal Kunchit Kesa With Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. You dispel the darkness of evil thoughts. Your physique is beautiful golden coloured and your dress is pretty. You wear earrings and have long curly hair. Like what I'm sharing? Please share with a friend! For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jai Hanuman gyan gun sagar Jai Kapis tihun lok ujagar Ram doot atulit bal dhama Anjani-putra Pavan sut nama Victory to thee, O'Hanuman! Ocean of Wisdom-All hail to you O'Kapisa! You illuminate all the three worlds (Entire cosmos) with your glory. You are the divine messenger of Shri Ram. The repository of immeasurable strength, though known only as Son of Pavan (Wind), born of Anjani. Like what I'm sharing? Please share with a friend! For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Budhi Hin Tanu Janike Sumirau Pavan Kumar Bal budhi Vidya dehu mohe Harahu Kalesa Vikar Fully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and true knowledge to relieve me of all blemishes, causing pain. Like what I'm sharing? Please share with a friend. For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Merry Christmas my beloved friend :) Let's connect! Email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Shri Guru Charan Saroj Raj Nij mane mukure sudhar Varnao Raghuvar Vimal Jasu Jo dayaku phal char After cleansing the mirror of my mind with the pollen dust of holy Guru's Lotus feet. I Profess the pure, untainted glory of Shri Raghuvar which bestows the four-fold fruits of life.(Dharma, Artha, Kama and Moksha). Like what I'm sharing? Please share with a friend. For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Like what I'm sharing? Please share with a friend. For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

**Please note that, due to reasons beyond my control, there are certain areas where the audio skips. I apologize for this issue. I decided to upload this interview anyway because it was a lot of fun recording in Mexico and I'm sure you will love it** Hargobind Khalsa, yoga visionary and architect of extraordinary experiences, is the co-founder of Pure Om Hot Yoga Studios and Casa Om, a retreat center in Mexico. Raised in an ashram, his upbringing inspired a quest to craft spaces that harmonize yoga practice and lifestyle. Hargobind's management, construction and design skills, honed in tandem with his wife, resulted in the creation of Casa Om. With a hot yoga room, Indian furniture, a gourmet chef, and staff trained in Seva, Casa Om is their unique artistic contribution to the universe. Hargobind is also the force behind the One Fire Hot Yoga Festival and Sat Nam Fest, expanding his impact in the global yoga community. Remember to visit Hargobind's website at https://casaom.com Check out our episode episodes and articles on my website at mysevenchakras.com Email me at aj@mysevenchakras.com for questions, feedback and comments Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This episode with Kevin Connelly was recorded in sunny Playa Del Carmen, Mexico.. Having led hundreds of travelers on adventure trips through more than a dozen countries, Kevin has a love for facilitating unique experiences. It was only after falling into a deep depression that brought him to holistic health practices like breathwork and cold therapy.​ He holds breathwork certifications from the Oxygen Advantage, Peak Flow, and the Whole Health Project. Kevin was among the first cohort of adults to study with breath expert and best-selling author, James Nestor. In this episode, we explore Kevin's transformative experiences and the profound impact that breathwork and cold therapy can have on our well-being. Join us as Kevin shares practical techniques, insights, and inspiring stories that will leave you motivated to explore breathwork and cold therapy for yourself. Whether you're curious about these practices or seeking to enhance your overall well-being, this episode is for you. Remember to visit Kevin's website at reconnect.mx Check out our episode episodes and articles on my website at mysevenchakras.com Email me at aj@mysevenchakras.com for questions, feedback and comments Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this captivating episode of My Seven Chakras, host [Your Name] takes us on a thought-provoking journey into the realm of urine therapy with special guest Megan MacDonald. Prepare to have your perspectives challenged and your curiosity ignited as we explore the ancient wisdom and surprising healing potential of this unconventional practice. Join us on this transformative exploration of urine therapy, where ancient wisdom and modern understanding converge. This episode is packed with valuable insights, expert guidance, and intriguing revelations, leaving you with a deeper understanding of your body's innate healing capabilities. To learn more about Megan, visit: https://expansionhealing.ca Send AJ a personal message on Instagram at @mysevenchakras Got feedback, questions or insights? Email me aj@mysevenchakras.com Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this enchanting episode, our host, Aditya Jaykumar, embarks on a journey to discover the beauty and magic of Puerto Morelos, Mexico. From the ancient history of Chichen Itza to the captivating underwater world of the Yucatan's reefs, this spiritual adventure offers something for everyone. To listen to other episodes, visit podcast.mysevenchakras.com Join our Cold Shower Whatsapp support group: www.mysevenchakras.com/cold1 Episode Highlights: Exploring Chichen Itza and the rich history of the Yucatan region Snorkeling adventures with barracudas, parrotfish, and other fascinating marine life Discovering the delicious flavors of Mexican cuisine: tacos, empanadas, and seafood Meeting Roccio and Noah at Sundara Yoga Studio in Puerto Morelos Delving into yoga, meditation, and spirituality, and their impact on our lives The uniqueness and charm of Puerto Morelos Traditional Mayan practices: the Temascal ceremony, the symbolism of the serpent, and the power of obsidian crystals Kambo medicine: the Amazonian tree frog's secretions and their healing potential The importance of following your intuition and heart's purpose If you enjoyed this episode and would like to learn more about our adventures in Puerto Morelos, be sure to visit our website at www.podcast.mysevenchakras.com For any questions or feedback, please feel free to contact us via email at aj@mysevenchakras.com Thank you for joining us on this spiritual journey, and we look forward to bringing you more inspiring stories and wisdom from around the globe. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Discover the remarkable health benefits of activating your body's hidden powerhouse - brown fat! In this episode, we dive deep into the science of brown fat, its impact on metabolism, and how it can transform your wellbeing. Learn how to harness the power of cold showers to boost brown fat activation and experience rapid health improvements. Join our Cold Shower Whatsapp support group: www.mysevenchakras.com/cold1 Key Takeaways: The difference between brown fat and white fat, and why brown fat matters for your health How brown fat activation leads to improved insulin sensitivity, weight management, and increased energy The science behind cold exposure and its connection to brown fat activation Why cold showers are a practical, inexpensive, and accessible alternative to other cold therapy methods Tips for starting your cold shower journey, including breathing techniques, visualization, and gradual temperature adjustments Get ready to unlock your body's secret weapon and revolutionize your health with the power of brown fat activation through cold showers. Don't miss this game-changing episode! Subscribe now and share with friends to help them transform their health too. To listen to other episodes, visit podcast.mysevenchakras.com Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to today’s episode, where we have the pleasure of speaking with Rebecca Kordecki. Rebecca Kordecki is the founder of The Breath Zone, RKFIT and the creator of Booty Slide, a full-body slide-based workout sold at Walmart and Kmart. She has enjoyed a very successful 26-year career as a highly sought-after celebrity fitness trainer, health and wellness expert, corporate coach, writer, and motivational speaker. Over the past 6 years Rebecca has added Breathwork to her list of expertise after training with Dan Brule and David Elliot. Rebecca is passionate about teaching people to use breath and movement to get out of their heads and into their hearts and through that become the boss of their happiness and health! To find out more about Rebecca, visit: https://thebreath.zone To listen to other episodes, visit podcast.mysevenchakras.com Check out our latest articles: https://mysevenchakras.com/meditation-alternatives https://mysevenchakras.com/soma-breath-coupons https://mysevenchakras.com/soma-breathing https://mysevenchakras.com/how-to-get-fit-fast https://mysevenchakras.com/wim-hof-breathing-benefits https://mysevenchakras.com/breathing-techniques-for-sleep https://mysevenchakras.com/celebrities-that-use-a-cold-plunge https://mysevenchakras.com/soma-breath-review-21-day https://mysevenchakras.com/books-on-breathing https://mysevenchakras.com/breathwork-benefits https://mysevenchakras.com/best-breathwork-training Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to today’s episode, where we have the pleasure of speaking with JP Crimi. Originally from Boston, in his early 20s, Jon Paul Crimi moved to Los Angeles and quickly became one of the most sought after Celebrity Trainers and Sober Coaches in the Country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching breathwork but developed his unique style and quickly began selling out breathwork classes all over Los Angeles. Jon Paul currently resides in Bend, Oregon, with his wife and two children, but frequently returns to Los Angeles to teach his sold-out breathwork classes and workshops and lead his in-demand Breathwork Teacher Trainings. To find out more about JP, visit https://breathewithjp.com Check out our latest articles: https://mysevenchakras.com/soma-breath-coupons https://mysevenchakras.com/soma-breathing https://mysevenchakras.com/how-to-get-fit-fast https://mysevenchakras.com/wim-hof-breathing-benefits https://mysevenchakras.com/breathing-techniques-for-sleep https://mysevenchakras.com/celebrities-that-use-a-cold-plunge https://mysevenchakras.com/soma-breath-review-21-day https://mysevenchakras.com/books-on-breathing https://mysevenchakras.com/breathwork-benefits https://mysevenchakras.com/best-breathwork-training Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to today’s episode, where we have the pleasure of speaking with Jonathan Goldman, an international authority and pioneer in sound healing. In this episode, we delve into the fascinating world of sound healing, exploring topics such as tuning forks, healing frequencies, ancient Egypt, the civilization of Atlantis, Nicola Tesla, spiritual ascension, and the future of humanity. Visit our website at www.mysevenchakras.com Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

If you loved this audiocast, you'll definitely love reading it on our My Seven Chakras blog! Visit https://mysevenchakras.com/breathwork-benefits to read it! Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost; visit https://podcast.mysevenchakras.com/dropin Check out our latest articles: https://mysevenchakras.com/how-to-unblock-chakras https://mysevenchakras.com/soma-breath-review-21-day https://mysevenchakras.com/inspirational-quotes-about-life-and-struggles https://mysevenchakras.com/gift-ideas-for-women-in-their-30s https://mysevenchakras.com/crystals-for-anxiety https://mysevenchakras.com/books-on-breathing https://mysevenchakras.com/breathwork-benefits https://mysevenchakras.com/wellness-industry-statistics https://mysevenchakras.com/cold-plunge https://mysevenchakras.com/best-breathwork-training Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers and several others on the bestseller lists of the Wall Street Journal, USA Today, and Amazon. He has an MD degree in Western medicine from China and is also a doctor of traditional Chinese medicine and acupuncture. Master Sha has combined the essence of Western medicine with ancient wisdom to create Soul Mind Body Medicine®, Master Sha’s Soul Healing®, and Tao teachings to help humanity. He is a grandmaster of several Asian arts and in 2002 was named Qigong Master of the Year at the Fourth World Congress on Qigong. To learn more, visit https://drsha.com/ Podcast sponsor: Looking for a really cool gift to impress your parents, grandparents, or loved ones? A great choice comes from the sponsor of today’s episode, MyLifeinABook.com. To save $10 off your first purchase, use discount code "HEAL2022" Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost; visit https://podcast.mysevenchakras.com/dropin Check out our latest articles: https://mysevenchakras.com/soma-breath-review-21-day https://mysevenchakras.com/inspirational-quotes-about-life-and-struggles https://mysevenchakras.com/gift-ideas-for-women-in-their-30s https://mysevenchakras.com/crystals-for-anxiety https://mysevenchakras.com/books-on-breathing https://mysevenchakras.com/breathwork-benefits https://mysevenchakras.com/wellness-industry-statistics https://mysevenchakras.com/cold-plunge https://mysevenchakras.com/best-breathwork-training Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, please send me a direct email to aj@mysevenchakras.com Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

If you loved this audiocast, then you'll definitely love reading it on our My Seven Chakras blog! Visit https://mysevenchakras.com/ice-bath-benefits to read it! Podcast sponsor: Looking for a really cool gift to impress your parents, grandparents, or loved ones? A great choice comes from the sponsor of today’s episode, MyLifeinABook.com. To save $10 off your first purchase, use discount code "HEAL2022" Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost; visit https://podcast.mysevenchakras.com/dropin Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy