My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.
Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.
Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.
Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.
Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)
We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.
AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakrasc.com), so feel free to leave a voice note!
All content for My Seven Chakras With AJ is the property of Aditya Jaykumar (AJ) and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.
Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.
Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.
Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.
Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)
We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.
AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakrasc.com), so feel free to leave a voice note!
13 Surprising Breathwork Benefits For Mental & Spiritual Wellbeing
My Seven Chakras With AJ
27 minutes
2 years ago
13 Surprising Breathwork Benefits For Mental & Spiritual Wellbeing
If you loved this audiocast, you'll definitely love reading it on our My Seven Chakras blog!
Visit https://mysevenchakras.com/breathwork-benefits to read it!
Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost; visit https://podcast.mysevenchakras.com/dropin
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https://mysevenchakras.com/how-to-unblock-chakras
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https://mysevenchakras.com/gift-ideas-for-women-in-their-30s
https://mysevenchakras.com/crystals-for-anxiety
https://mysevenchakras.com/books-on-breathing
https://mysevenchakras.com/breathwork-benefits
https://mysevenchakras.com/wellness-industry-statistics
https://mysevenchakras.com/cold-plunge
https://mysevenchakras.com/best-breathwork-training
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My Seven Chakras With AJ
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.
Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.
Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.
Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.
Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)
We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.
AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakrasc.com), so feel free to leave a voice note!
