This episode kicks off my new money series all about saving and investing as a woman in her 20s. I’m sharing how I’m working toward my goal of 100K by 25 and why the first step isn’t a strategy, it’s awareness. We talk about tracking your spending, understanding your habits, and building the mindset to actually grow wealth long-term.
Don’t forget to follow along on social
instagram: @rootedwithshelby
tiktok: @shelbwright
youtube: @ShelbyWright
substack: @shelbywright
discount codes:
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health coaching school: SHELBYWRIGHTXIIN for 20% off
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lumebox:code shelby
In this episode, I’m sharing my entire wellness routine—from daily habits to yearly check-ins—plus the reasons behind each practice. If you’re looking for practical ways to optimize your health and self-care, this episode is for you!
Don’t forget to follow along on social
instagram: @rootedwithshelby
tiktok: @shelbwrightt
youtube: @ShelbyWright
substack: @shelbywright
my amazon store front
discount codes
clearstem: SHELBWRIGHT for 15% off
pique matcha: click here for 15% off
primary pure : SHELBY for 10% off
funk it wellness : click here for 20% off
health coaching school: SHELBYWRIGHTXIIN for 20% off
open meditation: SHELBY20 for $20 off
classpass: 20 free credits
lumebox: shelby for $260 off
root funcitonal health: Shelby15 for $15 off
today’s episode is a casual catch-up and q&a—answering your questions while updating you on life lately. answering your questions on non-toxic skincare, productivity, and more.
p.s. i changed my podcast instagram to @rootedwithshelby, so follow me there to submit questions for future episodes!
connect with shelby
tiktok: @shelbwrightt
youtube: @ShelbyWright
substack: @shelbywright
my amazon store front
discount codes
clearstem: SHELBWRIGHT for 15% off
pique match: click here for 15% off
primary pure : SHELBY for 10% off
funk it wellness : click here for 20% off
health coaching school: SHELBYWRIGHTXIIN for 20% off
open meditation: SHELBY20 for $20 off
classpass: click here for 20 free credits
root functional medicine: shelby15 for 15%
hey, welcome back to my perspective! it’s been way too long, but we’re here now, and i couldn’t be more excited. in this episode, i’m catching you up on what’s been going on these past 5 months—why i took a break, moving in with a roommate, and honestly, just life.
i’m also going into my 2024 goals, what i’ve accomplished (like my dream trip to italy!), where i fell short, and what i’m planning for next year. plus, a little money talk, some thoughts on friendships, health coaching updates, and how i’m trying to balance it all.
this one’s chatty, personal, and real—just like the good old days. hope you love it. 💛
p.s. if you’re interested in my free health coaching sessions or want to chat about nontoxic living, DM or email me! xx
connect with shelby
instagram: @myperspectivepod
tiktok: @shelbwrightt
youtube: @ShelbyWright
substack: @shelbywright
my amazon store front
discount codes
clearstem: SHELBWRIGHT for 15% off
pique match: click here for 15% off
primary pure : SHELBY for 10% off
funk it wellness : click here for 20% off
health coaching school: SHELBYWRIGHTXIIN for 20% off
open meditation: SHELBY20 for $20 off
classpass: 20 free credits
In this episode, I sit down with Angie Navilhon, a Pilates instructor based in Orange County, to chat all about her journey from working a typical 9-5 job to becoming a full-time Pilates instructor. Angie shares how she first got into Pilates, what led her to leave her office job, and the steps she took to make teaching Pilates her career. We also go into her advice for anyone considering a similar path. Whether you're thinking about a career change or just love Pilates, this episode is one of my favorites!
connect with shelby
instagram: @myperspectivepod
tiktok: @shelbwrightt
youtube: @ShelbyWright
substack: @shelbywright
my amazon store front
discount codes
clearstem: SHELBWRIGHT for 15% off
pique: click here for 15% off
primary pure : SHELBY for 10% off
funk it wellness : click here for 20% off
IIN: SHELBYWRIGHTXIIN for 20% off
disclaimer: this episode contains discussions about eating disorders and body image. if you find these topics triggering or overwhelming, please take care of yourself and feel free to listen to any of my other episodes instead.
i'm joined with hannah heidel to have an open and honest conversation about our personal experiences with eating disorders and body image. we’re sharing our stories not to glorify or sensationalize these struggles but to help break the silence and remind anyone listening that you’re not alone.
i want you to know that it's ok to talk about these difficult topics, and there is absolutely no shame in what you’re going through. you are strong, you are not alone, and when you’re ready, you will come out on the other side of this.
please check the end of this description for resources that might help if you or someone you know is struggling.
amazon link for books is read in recovery
click here for ed resources
thank you so much to everyone who listens and supports the show!
connect with shelby
instagram: @myperspectivepod
tiktok: @shelbwrightt
pinterst: https://www.youtube.com/c/ShelbyWright
join the community: https://beacons.ai/shelbwright?community=join
connect with hannah
instagram: @nourisheddgirl
tiktok: @nourisheddgirl
pinterest: @nourisheddgirl
codes
clearstem: SHELBWRIGHT for 15% off
pique: 15% off
hey everyone! join us for a chat with hannah heidel, also known as nourisheddgirl. we're talking about what it's like to make friends after college – the challenges, the successes, and all the real-life stuff in between.
this episode is just the start of our conversation with hannah. be sure to stay tuned for part 2, where we'll dig even deeper into her experiences with mental health.
thank you so much to everyone who listens and supports the show!
connect with shelby
instagram: @myperspectivepod
tiktok: @shelbwrightt
youtube: @shelbywright
amazon: @shelbywright
connect with hannah
instagram: @nourisheddgirl
tiktok: @nourisheddgirl
pinterest: @nourisheddgirl
links : https://hoo.be/hannahheidel
codes
clearstem: SHELBWRIGHT for 15% off
pique: 15% off
hey friends! in this episode of "your questions answered," i'm diving into your biggest questions about wellness, relationships, friendship breakups, and alcohol. so, grab your favorite drink, get comfy, and let’s get into it together! thank you so much to everyone who listens and supports the show! connect with me instagram: @myperspectivepod
tiktok: @shelbwrightt youtube: @shelbywright
amazon: @shelbywright email list: sign up codes clearstem: SHELBWRIGHT for 15% off pique: 15% off
hey guys! in this episode, i'm sharing 22 things i've learned by the age of 22. from dealing with failure and taking care of myself to figuring out friendships and so much more, these are the lessons that have really shaped me. whether you're almost 22, way past it, or just into hearing about life lessons, i think you'll find something you can relate to.
thank you so much to everyone who listens and supports the show!
connect with me
instagram: @myperspectivepod
tiktok: @shelbwrightt
youtube: @shelbywright
amazon: @shelbywright
newsletter: https://beacons.ai/shelbwright?community=join
codes
clearstem: SHELBWRIGHT for 15% off
pique: 15% off
today we explore simple steps to keep your energy levels steady and help you feel your best every day. we'll dive into the importance of balanced blood sugar and uncover easy diet and lifestyle changes that can make a big difference in your life.
connect with shelby <3
instagram: @myperspectivepod
tiktok: @shelbwrightt
youtube: @shelbywright
amazon: @shelbywright
join the community: https://beacons.ai/shelbwright?community=join
join me as we go into the world of workout wear with emma lou, the visionary behind a game-changing athleisure brand. emma lou doesn't just design clothes; she's redefining what it means to be stylish, comfortable, and wellness-focused while working out. discover how emma lou's innovative designs, including the revolutionary glow band crafted from recycled thermoplastic, help target water weight and reduce bloating. emma lou is about more than just fashion—it's about feeling good, looking great, and living well. tune in to learn how emma lou is making workouts both fashionable and functional while helping you achieve your wellness goals
thank you so much to everyone who listens and supports the show!
connect with emma <3
instagram: @emmalouthelabel
tiktok: @emmalouthelabel
connect with shelby <3
instagram: @myperspectivepod
tiktok: @shelbwrightt
youtube: @shelbywright
amazon: @shelbywright
join the community: https://beacons.ai/shelbwright?community=join
congratulations on crossing that stage and grabbing your diploma. now, let's talk about what happens next. join me as i share my own experiences. get ready for some real talk and practical advice. so, grab your coffee (or your preferred beverage), kick back, and let's debrief on this next chapter together. welcome to post grad! thank you so much to everyone who listens and supports the show! connect with shelby instagram: https://www.instagram.com/myperspectivepod/ tiktok: https://www.tiktok.com/@shelbwrightt youtube: https://www.youtube.com/c/ShelbyWright amazon: https://www.amazon.com/shop/shelbywright join the community: https://beacons.ai/shelbwright?community=join
if the idea of managing your finances seems overwhelming, you're not alone. we are going to break down the basics of saving and investing into simple, easy-to-understand steps. tune in to learn how to take control of your financial future and achieve your money goals with confidence!
thank you so much to everyone who listens and supports the show!
connect with shelby <3
instagram: https://www.instagram.com/myperspectivepod/ tiktok: https://www.tiktok.com/@shelbwrightt
youtube: https://www.youtube.com/c/ShelbyWright amazon: https://www.amazon.com/shop/shelbywright
join the community: https://beacons.ai/shelbwright?community=join
join us for a raw and real conversation with natalia seliger as we go into the journey of self-discovery and self-acceptance in your 20s. from building confidence to setting authentic goals, we're keeping it honest and unfiltered.
thank you so much to everyone who listens and supports the show!
connect with natalia
instagram: @natsneatteats
podcast: @mondayymoodpod
connect with shelby <3
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
youtube: https://www.youtube.com/c/ShelbyWright
amazon: https://www.amazon.com/shop/shelbywright
join the community: https://beacons.ai/shelbwright?community=join
in this episode, shelby talks about what it's like to get a puppy during college or in your early twenties. join shelby as she breaks down the important things to think about before deciding to bring a puppy into your life at this stage. from balancing school or work stuff to figuring out if you have enough money, shelby shares practical advice and tips to help you make the best decision for you and your potential new dog. tune in for a helpful chat that'll give you the scoop on what it takes to be a responsible puppy parent in your twenties!
thank you so much to everyone that listens and supports my show!
connect with me
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
amazon: https://www.amazon.com/shop/shelbywright
join the community: https://beacons.ai/shelbwright?community=join
in this episode, we chat with max rajcic, a rising star in the cardinals' minor league system, about what it's really like to make it as a pro baseball player. max gives us the lowdown on how he stays in top shape, eats right, and takes care of himself to perform at his best.
he shares stories from his time playing college ball at ucla and representing the usa on the baseball field. plus, max gives us a peek into life as a minor leaguer with the cardinals, talking about the ups and downs of chasing his big league dreams.
whether you're a sports fan or just curious about the life of a pro athlete, max's journey—from college ball to the pros—will give you a fresh perspective on what it takes to make it in the world of baseball. so, grab your peanuts and crackerjacks, and tune in to hear max rajcic's story of hard work, dedication, and the love of the game.
thank you so much to everyone who listens and supports the show!
connect with max rajcic
instagram: https://www.instagram.com/maxrajcic/
x: https://twitter.com/maxrajcic
connect with shelby <3
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
youtube: https://www.youtube.com/c/ShelbyWright
amazon: https://www.amazon.com/shop/shelbywright
join the community: https://beacons.ai/shelbwright?community=join
get ready to learn the ins and outs of graduating early and what comes next. we'll talk about the real challenges and surprises you might face as you move from school to the next phase of your life. from finding a job to getting used to life outside of classes, shelby will share stories and tips to help you through it all. tune in to know what it's really like!
thank you so much to everyone who listens and supports the show!
connect with shelby <3
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
youtube: https://www.youtube.com/c/ShelbyWright
amazon: https://www.amazon.com/shop/shelbywright
join the community: https://beacons.ai/shelbwright?community=join
explore how your hormones can make you feel better in the latest episode! we're talking about the ovulatory phase and the cool practice of cycle syncing. discover how balancing hormones can boost your mood, energy, and overall well-being. we'll share easy tips to align your daily activities with your body's natural rhythm during the ovulatory phase. join for a fun chat about feeling good, understanding your body, and making the most of hormonal changes. tune in to learn simple ways to sync up with your body, boost energy, and enjoy a happier you. it's all about feeling great!
in this episode, I gave a shoutout to conner babcock, a fashion and comfort YouTuber who shares life on post-grad life. check out her content on www.youtube.com/@ConnerBabcock !
thank you so much to everyone who listens and supports the show!
connect with shelby <3
instagram: https://www.instagram.com/myperspectivepod/
tiktok: https://www.tiktok.com/@shelbwrightt
youtube: https://www.youtube.com/c/ShelbyWright
amazon: https://www.amazon.com/shop/shelbywright
join the community: https://beacons.ai/shelbwright?community=join