explore how your hormones can make you feel better in the latest episode! we're talking about the ovulatory phase and the cool practice of cycle syncing. discover how balancing hormones can boost your mood, energy, and overall well-being. we'll share easy tips to align your daily activities with your body's natural rhythm during the ovulatory phase. join for a fun chat about feeling good, understanding your body, and making the most of hormonal changes. tune in to learn simple ways to sync up with your body, boost energy, and enjoy a happier you. it's all about feeling great!
in this episode, I gave a shoutout to conner babcock, a fashion and comfort YouTuber who shares life on post-grad life. check out her content on www.youtube.com/@ConnerBabcock !
thank you so much to everyone who listens and supports the show!
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