This week, Braden and Lisa tackle grief -- one of the heaviest and most often misunderstood emotions. Join them as they discuss what grief is, what grief is for, and how we move on when we feel paralyzed.

In this episode, Braden and Lisa discuss dreams and how to interpret them!

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa! Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed! Lifting the Veil is a 3-part ritual for honoring the loved ones who have passed on: In honor of the thinning of the veil during the end of October and beginning of November, we offer you a 3-part ritual of remembrance! Each ritual requires a small amount of preparation, so you may want to listen to this Minute all the way through before you follow along so you can gather your supplies ahead of time. The rituals are meant to be done together in the order they are presented, but you may choose to do as many or as few as you feel called to. ***Please enjoy responsibly in a safe, still place***

This week, Braden and Lisa explore the origins of our favorite spooky holiday and find ways to bring the magic back into the Halloween season!

In this episode, Braden and Lisa nerd out! Join them as they analyze the first Harry Potter film and extract its most relevant spiritual takeaways from key, fan-favorite moments.

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa! Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed! This exercise invites you to change your perspective, and helps you see magic in the mundane -- just in time for All Hallows' Eve! ***Please enjoy responsibly in a safe, still place***

Join Braden and Lisa for the first of their Halloween episodes, where they talk about their favorite parts of the spooky season. In this week's episode, they talk about the historical and energetic origins of Halloween's most iconic monsters!

This week, Braden and Lisa discuss the subject of psychic kids, including early indicators for psychic aptitude, the challenges of raising a gifted child, and, most importantly, how gifted kids can own their power!

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa! Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed! ***Please enjoy responsibly in a safe, still place***

Braden and Lisa discuss the different types of angels and the ways that they show up for us in our day-to-day lives.

Unfinished business is not just for ghosts! Join Braden and Lisa this week as they discuss the kinds of things that block our energy and define strategies that keep us aligned with our best selves.

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa! Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed! ***Please enjoy responsibly in a safe, still place***

Is that a worry or a premonition? Braden and Lisa discuss the differences between anxious thoughts and intuitive ones, and offer some tips for figuring out which voice is which!

In this episode, Braden and Lisa discuss skepticism — and how skepticism and belief are not mutually exclusive!

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa! Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed! ***Please enjoy responsibly in a safe, still place***

In this episode, Braden and Lisa tackle "spiritual bypassing," often called the "shadow of spirituality." Join them as they break down what it is, why we do it, and how to stay in your light!

Braden and Lisa tackle some of the burning questions about mediumship, sent in by fans of the show!

The Mindful Minute Series is a short-form guided meditation led by MMaM's resident mindfulness master, Lisa! Take a dose when you're feeling overstimulated, overwhelmed, or anxious! Use as needed! ***Please note: this exercise implements box breathing with breath holding. If you are pregnant, have respiratory or cardiovascular conditions, or prefer not to breath-hold, please disregard this part of the exercise. Please enjoy responsibly in a safe, still place***

Braden and Lisa discuss the topic of reincarnation and the soul's journey.  Join them as they share some past life memories and offer a window into what we might experience when this life is over!

Braden and Lisa discuss what empathy really is, and what it means to be an empath!