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Muscle and Motivation Podcast
Nathan ross
29 episodes
5 days ago
Muscle & Motivation Podcast is hosted by Nathan Ross , An Entrepreneur who started running food catering vans and went onto successfully own 3 gyms and who now is the #1 online coach for entrepreneurs and business owners who want to take their body and business to the next level m from Average to Elite. My Motto is "How you do anything is how you do everything" , I believe in order to build muscle and motivation you must create high value habits, take extreme ownership over your health, your finances , your relationships and Fortitude. Please join me and enjoy the show Coach Nathan
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Entrepreneurship
Business
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All content for Muscle and Motivation Podcast is the property of Nathan ross and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Muscle & Motivation Podcast is hosted by Nathan Ross , An Entrepreneur who started running food catering vans and went onto successfully own 3 gyms and who now is the #1 online coach for entrepreneurs and business owners who want to take their body and business to the next level m from Average to Elite. My Motto is "How you do anything is how you do everything" , I believe in order to build muscle and motivation you must create high value habits, take extreme ownership over your health, your finances , your relationships and Fortitude. Please join me and enjoy the show Coach Nathan
Show more...
Entrepreneurship
Business
Episodes (20/29)
Muscle and Motivation Podcast
Muscle & Motivation Podcast | Episode 32 - You're too tired to lead, too out of shape to protect.

Muscle & Motivation Podcast | Episode 32 - You're too tired to lead, too out of shape to protect.🎯 Being a FIT Dad Isn't Optional , It's Your Duty.In this video, I break down the 5 powerful reasons why getting in shape isn't about vanity — it's about showing up as the man your family needs. From boosting your energy to leading with unshakable confidence, fitness is the foundation of your fatherhood, leadership, and legacy.Your kids don’t need a tired, checked-out version of you.They need a dad who’s fully present, physically strong, and mentally sharp.They need a protector, a provider, and a leader.Not a man who hides behind excuses and burnout.🔥 In this episode, we’ll cover:* Why your energy is a non-negotiable* How fitness sharpens your decisions under pressure* What kind of example you're really setting* How emotional control starts in your training* And why confidence starts in your body before it flows into your lifeThis isn’t just fitness — it’s fatherhood done right.📢 If this hit home, don’t just watch — take action.Subscribe. Share this with a fellow dad.And commit to becoming the man your family looks up to, not around.📢 Subscribe, Comment & Share: 🔗 Join the Movement: -Tired Dad Community.Link here https://discord.gg/Ydasx2m69X🔴 SUBSCRIBE 🔔-Subscribe To Our Newsletterhttps://tinyurl.com/formtosignup💬 Follow Us On Instagram- Follow us on Instagram: https://www.instagram.com/tireddadtraditions/🙌 Support Our Mission:I’m on a mission to help 1 million dads become the best versions of themselves. Share this podcast and join the journey! 💪🏽Build a legacy not luxury #TraditionalDadPodcast #Fatherhood #CoParenting #TiredDad #FamilyFirst#DadLife #FatherhoodWatch full video here please subscribe, like and share https://www.youtube.com/@Thetireddadcoach

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7 months ago
9 minutes 17 seconds

Muscle and Motivation Podcast
Muscle & Motivation Episode11 - longevity is key

Podcast caption


Muscle & motivation Episode 11 - longevity is key 


The #1 Online Transformation coach For Men 40+ who want To Burn over 20 lbs of Fat , Get Stronger and Build Unbreakable Habits in 90 days. ⬇️Subscribe To my Muscle and Motivation email ⬇️


Welcome back to the #1 podcast where we talk about building muscle, Building motivation and creating Self Accountability 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?


The #1 Online Transformation coach For Men 40+ who want To Burn over 20 lbs of Fat , Get Stronger and Build Unbreakable Habits in 90 days. 

⬇️Subscribe To my Muscle and Motivation email ⬇️



Welcome to my YouTube channel


In 2012, I took control of my life and shed 100lbs in just 6 months to become the man I needed to be. 

Now, I’m here to help you do the same.


On this channel, you’ll learn how to take control of your health and fitness, transforming not only your body but also learn how to become self accountable . 

My mission is to help you become the leader of your own life, hold yourself accountable, and take extreme ownership of your actions. 


Remember, We’re here to take over. If you're ready to put in the work and show the world what you're made of, hit that subscribe button, and let’s crush this journey together.


🚀 SUBSCRIBE NOW and join a community of legends in the making! 🚀


🔔 Subscribe for more content on muscle building, mindset, and making money: 


👍 Like, comment, and share if you found this video helpful!


💬 Tell us your fitness goals in the comments below!


👥 Follow us on social media for daily motivation and tips:


Want to Build muscle, burn fat & create ? Book a free call with me https://calendly.com/nathan-ross/30min


Want to my newest free ebook ? https://stan.store/NathanRoss


Want The #1 supplement to raise you natural testosterone and bring your more energy ? https://tinyurl.com/2xhpjpmk


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/


linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/


Subscribe to my newsletter - https://stan.store/NathanRoss

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1 year ago
12 minutes 17 seconds

Muscle and Motivation Podcast
Muscle & motivation Episode 9 - The 10 Point Checklist To Build Muscle

Muscle & motivation Episode 9 - The 10 Point Checklist To Build Muscle


Welcome back to the #1 podcast where we talk about building muscle, Building motivation and creating a bulletproof mindset. 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?


I am the #1 Fitness coach for Dads 40+ who want to get lean , build muscle and become fitter. 


Welcome to my YouTube channel


In 2012, I took control of my life and shed 100lbs in just 6 months to become the man I needed to be. Now, I’m here to help you do the same.

On this channel, you’ll learn how to take control of your health and fitness, transforming not only your body but also your mindset. My mission is to help you become the leader of your own life, hold yourself accountable, and take extreme ownership of your actions. 


This journey will impact the four key pillars of your life:


PILLAR 1 - YOUR HEALTH
Transform your physical well-being, build muscle, and achieve peak fitness.


PILLAR 2 - YOUR FINANCES
Master your finances, increase your income, and build wealth.


PILLAR 3 - YOUR RELATIONSHIPS
Enhance your personal and professional relationships, becoming a better partner, friend, and leader.


PILLAR 4 - YOUR FORTITUDE
Develop a bulletproof mindset, resilience, and unwavering mental strength.


Remember, we’re not here to take part; we’re here to take over. If you're ready to put in the work and show the world what you're made of, hit that subscribe button, and let’s crush this journey together.


🚀 SUBSCRIBE NOW and join a community of legends in the making! 🚀


🔔 Subscribe for more content on muscle building, mindset, and making money: 


👍 Like, comment, and share if you found this video helpful!


💬 Tell us your fitness goals in the comments below!


👥 Follow us on social media for daily motivation and tips:


Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min

Want to my newest free ebook ? https://stan.store/NathanRoss

Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/

linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/

Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
15 minutes 32 seconds

Muscle and Motivation Podcast
Muscle & motivation Episode 8 - Stop getting distracted

Muscle & motivation Episode 8 - Stop getting distracted


Welcome back to the #1 podcast where we talk about building muscle, Building motivation and creating a bulletproof mindset. 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?


I am the #1 Fitness coach for Dads 40+ who want to get lean , build muscle and become fitter. 


Welcome to my YouTube channel


In 2012, I took control of my life and shed 100lbs in just 6 months to become the man I needed to be. Now, I’m here to help you do the same.

On this channel, you’ll learn how to take control of your health and fitness, transforming not only your body but also your mindset. My mission is to help you become the leader of your own life, hold yourself accountable, and take extreme ownership of your actions. 


This journey will impact the four key pillars of your life:


PILLAR 1 - YOUR HEALTH
Transform your physical well-being, build muscle, and achieve peak fitness.


PILLAR 2 - YOUR FINANCES
Master your finances, increase your income, and build wealth.


PILLAR 3 - YOUR RELATIONSHIPS
Enhance your personal and professional relationships, becoming a better partner, friend, and leader.


PILLAR 4 - YOUR FORTITUDE
Develop a bulletproof mindset, resilience, and unwavering mental strength.


Remember, we’re not here to take part; we’re here to take over. If you're ready to put in the work and show the world what you're made of, hit that subscribe button, and let’s crush this journey together.


🚀 SUBSCRIBE NOW and join a community of legends in the making! 🚀


🔔 Subscribe for more content on muscle building, mindset, and making money: 


👍 Like, comment, and share if you found this video helpful!


💬 Tell us your fitness goals in the comments below!


👥 Follow us on social media for daily motivation and tips:


Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min

Want to my newest free ebook ? https://stan.store/NathanRoss

Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/

linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/

Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
24 minutes 25 seconds

Muscle and Motivation Podcast
Muscle & motivation Episode 7 - Excuses lead to self doubt

Muscle & motivation Episode 7 - Excuses lead to self doubt


Welcome back to the #1 podcast where we talk about building muscle, Building motivation and creating a bulletproof mindset. 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?


I am the #1 Fitness coach for Dads 40+ who want to get lean , build muscle and become fitter. 


Welcome to my YouTube channel


In 2012, I took control of my life and shed 100lbs in just 6 months to become the man I needed to be. Now, I’m here to help you do the same.

On this channel, you’ll learn how to take control of your health and fitness, transforming not only your body but also your mindset. My mission is to help you become the leader of your own life, hold yourself accountable, and take extreme ownership of your actions. 


This journey will impact the four key pillars of your life:


PILLAR 1 - YOUR HEALTH
Transform your physical well-being, build muscle, and achieve peak fitness.


PILLAR 2 - YOUR FINANCES
Master your finances, increase your income, and build wealth.


PILLAR 3 - YOUR RELATIONSHIPS
Enhance your personal and professional relationships, becoming a better partner, friend, and leader.


PILLAR 4 - YOUR FORTITUDE
Develop a bulletproof mindset, resilience, and unwavering mental strength.


Remember, we’re not here to take part; we’re here to take over. If you're ready to put in the work and show the world what you're made of, hit that subscribe button, and let’s crush this journey together.


🚀 SUBSCRIBE NOW and join a community of legends in the making! 🚀


🔔 Subscribe for more content on muscle building, mindset, and making money: 


👍 Like, comment, and share if you found this video helpful!


💬 Tell us your fitness goals in the comments below!


👥 Follow us on social media for daily motivation and tips:


Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min

Want to my newest free ebook ? https://stan.store/NathanRoss

Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/

linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/

Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
12 minutes 18 seconds

Muscle and Motivation Podcast
Muscle & motivation Episode 6 - Top 3 supplements that build muscle and get lean

Podcast caption


Muscle & motivation Episode 6 - Top 3 supplements that build muscle and get lean


Welcome back to the #1 podcast where we talk about building muscle, Building motivation and creating a bulletproof mindset. 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?


I am the #1 Fitness coach for Dads 40+ who want to get lean , build muscle and become fitter. 


Welcome to my YouTube channel


In 2012, I took control of my life and shed 100lbs in just 6 months to become the man I needed to be. Now, I’m here to help you do the same.

On this channel, you’ll learn how to take control of your health and fitness, transforming not only your body but also your mindset. My mission is to help you become the leader of your own life, hold yourself accountable, and take extreme ownership of your actions. 


This journey will impact the four key pillars of your life:


PILLAR 1 - YOUR HEALTH
Transform your physical well-being, build muscle, and achieve peak fitness.


PILLAR 2 - YOUR FINANCES
Master your finances, increase your income, and build wealth.


PILLAR 3 - YOUR RELATIONSHIPS
Enhance your personal and professional relationships, becoming a better partner, friend, and leader.


PILLAR 4 - YOUR FORTITUDE
Develop a bulletproof mindset, resilience, and unwavering mental strength.


Remember, we’re not here to take part; we’re here to take over. If you're ready to put in the work and show the world what you're made of, hit that subscribe button, and let’s crush this journey together.


🚀 SUBSCRIBE NOW and join a community of legends in the making! 🚀


🔔 Subscribe for more content on muscle building, mindset, and making money: 


👍 Like, comment, and share if you found this video helpful!


💬 Tell us your fitness goals in the comments below!


👥 Follow us on social media for daily motivation and tips:


Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min

Want to my newest free ebook ? https://stan.store/NathanRoss

Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/

linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/

Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
9 minutes 21 seconds

Muscle and Motivation Podcast
Muscle & Motivation Episode 5 - Less is more

Muscle & motivation Episode 5 - Less is more 

Welcome back to the channel where we talk about building muscle, Building motivation and creating a bulletproof mindset. 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?

As the owner of Muscle Gym and a dedicated online consultant, I help men over 40 achieve peak physical fitness. My mission is to coach you in building muscle, burning fat, and developing a resilient mindset.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min

Want to my newest free ebook ? https://stan.store/NathanRoss

Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/

linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/

Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
8 minutes 2 seconds

Muscle and Motivation Podcast
Muscle & motivation Episode 4 - Set up for Success

Podcast caption


Muscle & motivation Episode 4 - Set up for Success

Welcome back to the channel where we talk about building muscle, Building motivation and creating a bulletproof mindset. 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?

As the owner of Muscle Gym and a dedicated online consultant, I help men over 40 achieve peak physical fitness. My mission is to coach you in building muscle, burning fat, and developing a resilient mindset.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min

Want to my newest free ebook ? https://stan.store/NathanRoss

Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/

linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/

Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
14 minutes 25 seconds

Muscle and Motivation Podcast
Muscle & motivation Episode 3 - leadership is not just a job role , its a lifestyle

Welcome back to the channel where we talk about building muscle, Building motivation and creating a bulletproof mindset. 


If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.


Who is Nathan Ross ?

As the owner of Muscle Gym and a dedicated online consultant, I help men over 40 achieve peak physical fitness. My mission is to coach you in building muscle, burning fat, and developing a resilient mindset.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min

Want to my newest free ebook ? https://stan.store/NathanRoss

Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR


Stay Connected:

instagram - https://www.instagram.com/nathan_ross____/

linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/

Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
10 minutes 11 seconds

Muscle and Motivation Podcast
Muscle & motivation Episode 2 - Top 5 ways men fail in themselves

Welcome back to the channel where we talk about building muscle, Building motivation and creating a bulletproof mindset. If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place. Today, we're diving into a critical topic: the top five ways men fail in their relationship with themselves. Trust me, recognising and fixing these failures can be a game-changer for your life. Who is Nathan Ross ? As the owner of Muscle Gym and a dedicated online consultant, I help men over 40 achieve peak physical fitness. My mission is to coach you in building muscle, burning fat, and developing a resilient mindset. Want to Build muscle, burn fat ? https://calendly.com/nathan-ross/30min Want to my newest free ebook ? https://stan.store/NathanRoss Want to make $2-5k online ?https://stan.store/NathanRoss/nathanross_tireddadMRR Stay Connected: instagram - https://www.instagram.com/nathan_ross____/ linkedin - https://www.linkedin.com/in/nathan-ross-75926116a/ Subscribe to my newsletter - https://stan.store/NathanRoss

Show more...
1 year ago
8 minutes 41 seconds

Muscle and Motivation Podcast
The Elite Man EP 10 -The #1 supplement Elite Men Use to Build muscle

The Elite Man EP 10 -The #1 supplement Elite Men Use to Build muscle


"How you do anything is how you do everything" , 


Join my Average to Elite Facebook group

https://www.facebook.com/groups/transformingfromaveragetoelite/


In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. 


I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN 


So if you get value from my content then subscribe and leave a comment 👊🏼


THE ELITE MAN TOOL KIT ⁠⁠stan.store/NathanRoss⁠⁠

INSTAGRAMhhttps://www.instagram.com/nathan_ross____?igsh=MTU5b2tlMnpkcm5kag%3D%3D&utm_source=qr

LINKEDIN ⁠⁠linkedin.com/in/nathan-ross-75926116a⁠⁠

Facebook ⁠⁠facebook.com/theelitemancoach⁠⁠

Book A Discovery Call⁠⁠ https://calendly.com/nathan-ross/30min




Elite Ebooks 

https://stan.store/NathanRoss/p/download-my-free-elite-man-toolkit.  


Youtube    

https://www.youtube.com/c/NathanRossAccountability


Average 2 Elite Podcast

https://podcasters.spotify.com/pod/show/nathanross



Apply Here for Elite 90day transformation coaching programme 

https://forms.gle/gwx6VLuDwjAJbuzR9


Subscribe to my Youtube channel 

https://youtube.com/@NathanRossTHEELITEMANCOACH?si=iWIKTbdNwjAxt4zl



Show more...
1 year ago
7 minutes 39 seconds

Muscle and Motivation Podcast
The Elite Man EP 9 -Elite men use this method to burn fat build muscle

The Elite Man EP 9 -Elite men use this method to burn fat build muscle


"How you do anything is how you do everything" , 


Join my Average to Elite Facebook group

https://www.facebook.com/groups/transformingfromaveragetoelite/


In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. 


I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN 


So if you get value from my content then subscribe and leave a comment 👊🏼


THE ELITE MAN TOOL KIT ⁠⁠stan.store/NathanRoss⁠⁠

INSTAGRAMhhttps://www.instagram.com/nathan_ross____?igsh=MTU5b2tlMnpkcm5kag%3D%3D&utm_source=qr

LINKEDIN ⁠⁠linkedin.com/in/nathan-ross-75926116a⁠⁠

Facebook ⁠⁠facebook.com/theelitemancoach⁠⁠

Book A Discovery Call⁠⁠ https://calendly.com/nathan-ross/30min




Elite Ebooks 

https://stan.store/NathanRoss/p/download-my-free-elite-man-toolkit.  


Youtube    

https://www.youtube.com/c/NathanRossAccountability


Average 2 Elite Podcast

https://podcasters.spotify.com/pod/show/nathanross



Apply Here for Elite 90day transformation coaching programme 

https://forms.gle/gwx6VLuDwjAJbuzR9


Subscribe to my Youtube channel 

https://youtube.com/@NathanRossTHEELITEMANCOACH?si=iWIKTbdNwjAxt4zl


Show more...
1 year ago
17 minutes 27 seconds

Muscle and Motivation Podcast
Average 2 Elite Ep 8 - Saggy Chest ? Heres how to fix it

Average 2 Elite Ep 8 - Saggy Chest ? Heres how to fix it.


Most men 40 or over have a saggy chest , here is my wya of developing a broad chest and not looking like you have saggy man boobs


Elite men have bog broad chest and walk with it out and proud.


"How you do anything is how you do everything" , 


Join my Average to Elite Facebook group

https://www.facebook.com/groups/transformingfromaveragetoelite/


In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. 


I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN 


So if you get value from my content then subscribe and leave a comment 👊🏼


THE ELITE MAN TOOL KIT ⁠⁠stan.store/NathanRoss⁠⁠

INSTAGRAM⁠⁠ https://www.instagram.com/nathan_ross____/

LINKEDIN ⁠⁠linkedin.com/in/nathan-ross-75926116a⁠⁠

Facebook ⁠⁠facebook.com/theelitemancoach⁠⁠

Book A Discovery Call⁠⁠ https://calendly.com/nathan-ross/30min


Elite Ebooks 

https://stan.store/NathanRoss/p/download-my-free-elite-man-toolkit.  


Youtube    

https://www.youtube.com/c/NathanRossAccountability


Average 2 Elite Podcast

https://podcasters.spotify.com/pod/show/nathanross


Apply Here for Elite 90day transformation coaching programme 

https://forms.gle/gwx6VLuDwjAJbuzR9


Subscribe to my Youtube channel 

https://youtube.com/@NathanRossTHEELITEMANCOACH?si=iWIKTbdNwjAxt4zl

Show more...
1 year ago
9 minutes 57 seconds

Muscle and Motivation Podcast
Average 2 Elite Ep 7 - How To Be A Man In Todays Society

Average 2 Elite Ep 7 - How To Be A Man In Todays Society


"How you do anything is how you do everything" , 


In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. 


I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN 


So if you get value from my content then subscribe and leave a comment 👊🏼


THE ELITE MAN TOOL KIT ⁠⁠stan.store/NathanRoss⁠⁠

INSTAGRAM⁠⁠ https://www.instagram.com/nathan_ross____/

LINKEDIN ⁠⁠linkedin.com/in/nathan-ross-75926116a⁠⁠

Facebook ⁠⁠facebook.com/theelitemancoach⁠⁠

Book A Discovery Call⁠⁠ https://calendly.com/nathan-ross/30min




Elite Ebooks 

https://stan.store/NathanRoss/p/download-my-free-elite-man-toolkit.  


Youtube    

https://www.youtube.com/c/NathanRossAccountability


Average 2 Elite Podcast

https://podcasters.spotify.com/pod/show/nathanross



Apply Here for Elite 90day transformation coaching programme 

https://forms.gle/gwx6VLuDwjAJbuzR9


Subscribe to my Youtube channel 

https://youtube.com/@NathanRossTHEELITEMANCOACH?si=iWIKTbdNwjAxt4zl

Show more...
1 year ago
14 minutes 23 seconds

Muscle and Motivation Podcast
Average 2 Elite Ep 6 - Become The superhero

Average 2 Elite Ep 6 - Become The superhero


"How you do anything is how you do everything" , 


In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. 


I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN 


So if you get value from my content then subscribe and leave a comment 👊🏼


THE ELITE MAN TOOL KIT ⁠⁠stan.store/NathanRoss⁠⁠

INSTAGRAM⁠⁠ instagram.com/nathan_theelitemancoach⁠⁠

LINKEDIN ⁠⁠linkedin.com/in/nathan-ross-75926116a⁠⁠

Facebook ⁠⁠facebook.com/theelitemancoach⁠⁠

Book A Discovery Call⁠⁠ stan.store/NathanRoss/p/book-a-11-call-with-me-v5yhj




Elite Ebooks 

https://stan.store/NathanRoss/p/download-my-free-elite-man-toolkit.  


Youtube    

https://www.youtube.com/c/NathanRossAccountability


Average 2 Elite Podcast

https://podcasters.spotify.com/pod/show/nathanross



Apply Here for Elite 90day transformation coaching programme 

https://forms.gle/gwx6VLuDwjAJbuzR9


Subscribe to my Youtube channel 

https://youtube.com/@NathanRossTHEELITEMANCOACH?si=iWIKTbdNwjAxt4zl

Show more...
1 year ago
7 minutes 8 seconds

Muscle and Motivation Podcast
Average 2 Elite Ep 5 - The 3 M's of Elite Men

Elite men have 3 M's that they focus on to become Elite.


Here are the 3 M's.

  • Money
  • Mindset
  • Muscle

Listen as i go over why these 3 things are important men

Show more...
1 year ago
10 minutes 53 seconds

Muscle and Motivation Podcast
Average 2 Elite Ep 4 - The 3 Nutritional actions of Elite Men

The Elite Man Ep 4 - The 3 Nutritional actions of Elite Men


"How you do anything is how you do everything" , 


In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. 


I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN 


So if you get value from my content then subscribe and leave a comment 👊🏼


THE ELITE MAN TOOL KIT ⁠⁠stan.store/NathanRoss⁠⁠

INSTAGRAM⁠⁠ instagram.com/nathan_theelitemancoach⁠⁠

LINKEDIN ⁠⁠linkedin.com/in/nathan-ross-75926116a⁠⁠

Facebook ⁠⁠facebook.com/theelitemancoach⁠⁠

Book A Discovery Call⁠⁠ stan.store/NathanRoss/p/book-a-11-call-with-me-v5yhj




Elite Ebooks 

https://stan.store/NathanRoss/p/download-my-free-elite-man-toolkit.  


Youtube    

https://www.youtube.com/c/NathanRossAccountability


Average 2 Elite Podcast

https://podcasters.spotify.com/pod/show/nathanross



Apply Here for Elite 90day transformation coaching programme 

https://forms.gle/gwx6VLuDwjAJbuzR9


Subscribe to my Youtube channel 

https://youtube.com/@NathanRossTHEELITEMANCOACH?si=iWIKTbdNwjAxt4zl


Show more...
1 year ago
12 minutes 49 seconds

Muscle and Motivation Podcast
Average 2 Elite Ep3 - 3 Forms of Elite Habits

"How you do anything is how you do everything" , 


In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. 


I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach.


Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.


PILLAR 1 - YOUR HEALTH 

PILLAR 2 - YOUR FINANCES 

PILLAR 3 - YOUR RELATIONSHIPS 

PILLAR 4 - YOUR FORTITUDE 


The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN 


So if you get value from my content then subscribe and leave a comment 👊🏼


THE ELITE MAN TOOL KIT ⁠⁠stan.store/NathanRoss⁠⁠

INSTAGRAM⁠⁠ instagram.com/nathan_theelitemancoach⁠⁠

LINKEDIN ⁠⁠linkedin.com/in/nathan-ross-75926116a⁠⁠

Facebook ⁠⁠facebook.com/theelitemancoach⁠⁠

Book A Discovery Call⁠⁠ stan.store/NathanRoss/p/book-a-11-call-with-me-v5yhj




Elite Ebooks 

https://stan.store/NathanRoss/p/download-my-free-elite-man-toolkit.  


Youtube    

https://www.youtube.com/c/NathanRossAccountability


Average 2 Elite Podcast

https://podcasters.spotify.com/pod/show/nathanross



Apply Here for Elite 90day transformation coaching programme 

https://forms.gle/gwx6VLuDwjAJbuzR9


Subscribe to my Youtube channel 

https://youtube.com/@NathanRossTHEELITEMANCOACH?si=iWIKTbdNwjAxt4zl


Show more...
1 year ago
18 minutes 9 seconds

Muscle and Motivation Podcast
Average 2 Elite EP 2 -Rise To The Challenge

"How you do anything is how you do everything" , In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach , Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life.PILLAR 1 - YOUR HEALTH PILLAR 2 - YOUR FINANCES PILLAR 3 - YOUR RELATIONSHIPS PILLAR 4 - YOUR FORTITUDE The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN So if you get value from my content then subscribe and leave a comment 👊🏼

THE ELITE MAN TOOL KIT ⁠stan.store/NathanRoss⁠

INSTAGRAM⁠ instagram.com/nathan_theelitemancoach⁠

LINKEDIN ⁠linkedin.com/in/nathan-ross-75926116a⁠

Facebook ⁠facebook.com/theelitemancoach⁠

Book A Discovery Call⁠ stan.store/NathanRoss/p/book-a-11-call-with-me-v5yhj

Show more...
1 year ago
15 minutes 51 seconds

Muscle and Motivation Podcast
Average 2 Elite EP 1 - Show TF UP

"How you do anything is how you do everything" , In order to become an ELITE man you must create high value habits take extreme ownership over your health, your finances , your relationships and Fortitude. I am the #1 online coach leading the charge for ELITE men in 2024. I'm Nathan Ross , The ELITE MAN Coach , Back in 2012 i lost 100lbs in 6 months to become a ELITE man, During this channel you will see what an ELITE Man is , How it will help you become the leader of your own life, become accountable & take extreme ownership over your life. This will then impact the 4 key pillars of your life. PILLAR 1 - YOUR HEALTH PILLAR 2 - YOUR FINANCES PILLAR 3 - YOUR RELATIONSHIPS PILLAR 4 - YOUR FORTITUDE The purpose of this channel is to help YOU live a life of even greater purpose, meaning, impact and financial freedom by showing you how to breakthrough and win in life , business and become an ELITE MAN So if you get value from my content then subscribe and leave a comment 👊🏼

THE ELITE MAN TOOL KIT stan.store/NathanRoss

INSTAGRAM instagram.com/nathan_theelitemancoach

LINKEDIN linkedin.com/in/nathan-ross-75926116a

Facebook facebook.com/theelitemancoach

Book A Discovery Call stan.store/NathanRoss/p/book-a-11-call-with-me-v5yhj

Show more...
1 year ago
11 minutes 44 seconds

Muscle and Motivation Podcast
Muscle & Motivation Podcast is hosted by Nathan Ross , An Entrepreneur who started running food catering vans and went onto successfully own 3 gyms and who now is the #1 online coach for entrepreneurs and business owners who want to take their body and business to the next level m from Average to Elite. My Motto is "How you do anything is how you do everything" , I believe in order to build muscle and motivation you must create high value habits, take extreme ownership over your health, your finances , your relationships and Fortitude. Please join me and enjoy the show Coach Nathan