Muscle & motivation Episode 9 - The 10 Point Checklist To Build Muscle

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Muscle and Motivation Podcast

Nathan ross

29 episodes

1 week ago

Muscle & Motivation Podcast is hosted by Nathan Ross , An Entrepreneur who started running food catering vans and went onto successfully own 3 gyms and who now is the #1 online coach for entrepreneurs and business owners who want to take their body and business to the next level m from Average to Elite. My Motto is "How you do anything is how you do everything" , I believe in order to build muscle and motivation you must create high value habits, take extreme ownership over your health, your finances , your relationships and Fortitude. Please join me and enjoy the show Coach Nathan

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Muscle & motivation Episode 9 - The 10 Point Checklist To Build Muscle

Muscle and Motivation Podcast

15 minutes 32 seconds

1 year ago

Muscle & motivation Episode 9 - The 10 Point Checklist To Build Muscle

Muscle & motivation Episode 9 - The 10 Point Checklist To Build Muscle

Welcome back to the #1 podcast where we talk about building muscle, Building motivation and creating a bulletproof mindset.

If you're a man over 40 and you're serious about becoming the best version of yourself, you’re in the right place.

Who is Nathan Ross ?

I am the #1 Fitness coach for Dads 40+ who want to get lean , build muscle and become fitter.

Welcome to my YouTube channel

In 2012, I took control of my life and shed 100lbs in just 6 months to become the man I needed to be. Now, I’m here to help you do the same.

On this channel, you’ll learn how to take control of your health and fitness, transforming not only your body but also your mindset. My mission is to help you become the leader of your own life, hold yourself accountable, and take extreme ownership of your actions.

This journey will impact the four key pillars of your life:

PILLAR 1 - YOUR HEALTH
Transform your physical well-being, build muscle, and achieve peak fitness.

PILLAR 2 - YOUR FINANCES
Master your finances, increase your income, and build wealth.

PILLAR 3 - YOUR RELATIONSHIPS
Enhance your personal and professional relationships, becoming a better partner, friend, and leader.

PILLAR 4 - YOUR FORTITUDE
Develop a bulletproof mindset, resilience, and unwavering mental strength.

Remember, we’re not here to take part; we’re here to take over. If you're ready to put in the work and show the world what you're made of, hit that subscribe button, and let’s crush this journey together.

🚀 SUBSCRIBE NOW and join a community of legends in the making! 🚀

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