When Barb Nangle hit her codependent bottom at age 52, she didn’t spiral—she stepped up. In this episode, Krystal chats with Barb, boundaries coach, speaker, podcaster, and founder of Higher Power Coaching and Consulting, about what it really takes to go from Fragmented to Whole—and why it’s never too late to reclaim your power. 🧠What Is Codependence, Really? Barb breaks down the moment she realized her people-pleasing, over-functioning ways weren’t noble—they were destructive. Cue her disc...
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