What happens when we move in meditation?
Why is it so much more than another 'fitness routine'?
You'll find a personal story in response to these questions in this episode!
Slowing down and aligning our inner world with the outer world awakens communication that enlivens our intuition, and I begin to feel the world flowing through me.
No longer separate, but a part of it all.
And from this I am informed, informed in relation to the world around me, informed by this present moment, and I am finding this makes a HUGE difference in my life.
Ahhh embodied presence. This is so much more than a fitness routine! This is moving in meditation.
You're invited to share your reflections with me, to join moving meditations, sign up to Meet the Gene Keys through your own personal reading, or to join me on some other adventure.
Here is the link to it all: https://linktr.ee/kathyzodiaco
As I began my Gene Keys journey, deeply contemplating my activation sequence, a persistent intuitive urge led me to exactly what I need and love
In this audio I’m sharing how aligning my spine seems to have invited core stability
How fitting for a line two in my Gene Keys sphere of purpose!
Once again this episode finds me hiking, I hope you don't mind the intimacy
I believe that when I see into me, you see into you
Intimacy
Welcome to an intimate audio
To book sessions, join the Intimacy Circle, or to register for an upcoming event (have you heard about the upcoming Garden Event?) please visit: https://linktr.ee/kathyzodiaco
Love,
Kathy
Do you have experiences you seem to relive?
I sure do
But this time, I am Persevering with something entirely new
Yes, once again it looks like death and destruction
but I’ve grown so weary (almost bored) of all the drama from the mind 🤦🏻♀️🙄
So let’s not
Let’s just not
I am not a victim
This is coming from somewhere, let’s trace it back
If it’s coming toward me, it is coming from within me
That’s not to blame nor shame
When I see my part, no matter how small, it removes the feeling of victimization for me
As I learn how to go inward and find integrity, hold and give myself what I need, and take responsibility for my part in it, I feel less and less like a victim to what happens
As I take what I discover within and effect a change, I am empowered
And so, and so, let’s do it with this “big” circumstance
As I contemplate this experience I am tempted into the story line
Into blame and victimhood
But there is juice in the reflection
Helpful bits, unhelpful bits
An image came to mind - a lemon being squeezed
And in the image I see, I can take the nourishing juice and leave the rest
I recorded an Intimate Audio, you’re invited to listen, I’ll place the link below if you feel called
I’d love it if you’d like to share any reflections or shares
Moving Meditations is offering Mini sessions online, have you checked one out yet?
The Intimacy Circle will be gathering for a series of talks and community sharamonies, are you on the list?
You can join all the intimacy here: https://linktr.ee/kathyzodiaco
What do I mean when I say Tai Chi and Qigong are embodiment practices?
Why do I consider the Mini Moving Meditations I share to be an embodiment practice for your awakening?
What happens when we have a powerful practice of unifying mind, body, and breath?
Listen and discover one reason I say having an embodiment practice is incredibly supportive to my journey of self illumination
You can find Moving Meditations here, on this Telegram Channel:https://t.me/+uj4x8iTMUro4Zjlh
(you may need to copy and paste the link into a browser to get it to activate as it is currently a private channel
To schedule your private session (Dancing with your profile) and all other ways to connect, please visit here: https://linktr.ee/kathyzodiaco
How do the Gene Keys inform us from within?
How are the incredible changes I’m celebrating happening?
I’ve begun some new things
Life is interesting, exciting, engaging, playful
I don’t mean to say there are no problems
It’s just I’ve reoriented myself entirely around them
I now use them, including the pain, the suffering, oh the agony (and yes, it sure feels real and true in the moment) to see something new -
to find more love
Because the thing I know to be true, even when this mind restricts me from experiencing it, is it is A L L love
It is only the shadow obscuring the light, a trick of the mind telling me this is a problem
How am I waking up?
Some are asking
I’m endeavoring to share and guide
And it’s weird because this new paradigm is not the old
The things I say and share seem to be the opposite of what people want and expect to hear
And I think that’s the secret sauce, the answers we’ve been looking for aren’t at all what the mind expects, or even respects
I’ve started recording intimate audios for your profile, would you like one?
Not that I can ever tell you anything about you,
but I can share my contemplations and experiences around the Gene Keys in your profile
And the way this transmission works -
it comes awake in our lives
Contemplating the pathway of challenge the programming partners of Gene Keys 12 & 11 gifted me an experience and an insight
Would you like to listen?
It starts off a bit abrupt - these are intimate after all
I recorded this while hiking this morning,
I so hope you enjoy it
Do you have a reflection to share?
Or perhaps your own experience?
I’d love to receive it, you’re invited to share
Please visit here to schedule your private dancing with the gene keys session: https://linktr.ee/kathyzodiaco
Finding Core Stability feels like I’m surfing the face of a powerful wave
Balanced, poised, confident, free, exhilarated
Here is what I know
It is safe to be you and it’s safe to be me
It may not feel like it, but it is
All we have to do is consciously place our feet on the earth
For when we ground into our purpose, we activate our core stability
Neglecting our purpose, we struggle (ha, Gene Key 38 is my purpose)
And boy-howdy have I been unsure of how or where to ground my feet
The earth has felt ever-shifting
Turns out I really needed to g r o u n d, for I was the unstable one,
everything is flowing through us, unstable co-creates unstable
Are you working with your Gene Keys profile?
I find it to be the key to intimacy, intimacy with me
Turn inward
Everything we seek is there
I’ve asked and I am receiving
Show me what I don’t yet see
How do I anchor into my purpose?
How do I activate my core stability?
And what happens when I do? (Only miracles, I mean true miracles, people behaving in the opposite ways than they always have)
Life is generous
She’s gifting me experience after experience to show me what I can release
I am so grateful for the Gene Keys
In today’s Intimate Audio I get personal and share a story about my family, and how, through a recent experience with them, I found my core stability
Gene Key 18 in my Life’s Work; I must resolve the relationships from my childhood
That is a BIG ask, one I am amazed that I am meeting
One that is doing so much work to liberate me
I so hope you enjoy this audio
You’re invited to share any reflections, or anything my share brought up for you with me
Are you dancing with your Gene Keys profile?
Would you like to?
I offer private sessions
a n d coming soon - Intimate Profile Audios!
You're invited to visit this link for all the current initiations: https://linktr.ee/kathyzodiaco
Wishing you gentleness for your pauses,
Kathy
As we anchor into our Purpose, our authentic voice naturally begins to express itself
It's not something we have to find, create, make up
It's something that finds us
And I'd like to be found
How do I anchor into my purpose?
With Gene Key 38 in the sphere of my purpose; the shadow of struggle, the gift of perseverance, and the siddhi of honor,
what does it look like, feel like, to persevere, to honor mySelf?
An open, ongoing inquiry turns me inward
Life gifting me experiences in response to my inquiry
Oh life, you beautiful interactive experience
In this Intimate Audio I'm sharing another story of how Core Stability is finding me
I'm not doing it
I am living it
Observing over managing
Receiving over achieving
It's making a difference
For me the Gene Keys and my personal profile are a gift
They show me what I do not see
They show me that when I believe, behave like that I get what I always have gotten
But as I allow something new, I receive something new
Core Stability, I think I'm in love with you
I so hope you enjoy this episode
If it activates something within you, I hope you'll share it with me
Please visit: https://linktr.ee/kathyzodiaco for ways to connect and to join Moving Meditations, Contempainting, and the Intimacy Circle
Dishonesty invites intimacy
An experience with Gene Key 59
To this conditioned mind it feels like the opposite
Run, defend, resist, disallow, prevent when meeting dishonesty
But what intimacy with me invites me to see
Is dishonesty is a lack of trust
In myself
My experience
And in the other
The way out of the shadow of dishonesty seems to me to be intimacy
Look inward
All we seek is found there
It’s a skill we all can remember
I’m sharing an intimate audio today
It’s a story about how I received a really unpleasant (and seemingly unsafe) experience and what I saw as I sat in allowance and contemplation
Dishonesty
How the heck was I going to fix, defend, prevent, overcome that?
What if I don’t have to?
Every shadow, every problem, every pain, invites more enlightenment
The Intimacy Circle, In to me we see with the Gene Keys
Meets every other Thursday
Our next gathering is
May 9
5:30 PM
On Zoom
Would you like to join us?
https://linktr.ee/kathyzodiaco
You’re invited to share your reflections and comments if any arise
Contemplating the sphere of my Vocation and Core, Gene Key 34 moves from the shadow of force to the Siddhi of majesty by way of the gift of strength
My current contemplation led me to "Let the Body Speak" and wow oh wow does she have something to say!
I'd love to hear your reflections if you have any to share, you're invited to share them
You're also invited to join me in contemplating your unique profile, all the current initiations can be found here: https://linktr.ee/kathyzodiaco
Please visit this link for information on The Intimacy Circle, Contempainting, and Moving Meditations: https://linktr.ee/kathyzodiaco
There’s an image floating in my mind
I’m not one usually prone to images
I more hear words, receive ideas
But I’ve become a contemplative person
I’ve been training myself to turn inward
Release codependency
Contemplating to me is a feminine practice
Expanding awareness
Widening focus
Recognizing the whole
Sensing interconnectedness
See the big picture, she invites
It doesn’t make sense
It can’t, it won’t
But sense how it flows
Intuit how it all knows
She’s coming online
As I dance with my Gene Keys profile a balance between masculine and feminine is happening within me
I am aligning
It’s even more natural than I imagined
It’s even more healing that I could have dreamed
She’s bringing everything I desire with her
And yet there is more
Fall fully into trust I implore myself
In time
In time
For now I’m visioning, ascending from the shadows, breaking patterns, and learning how to trust, and contempainting
There’s an image floating in my mind, in my heart
As I bring it alive on the page synapses in my system connect
My awareness expands
Logic baffled, how does the rhythm of creating with my hands lead to break through?
Ah the magic of the feminine
Isn’t she divine?
Today’s episode includes a little bit of magic
As I deepen my inquiry into ‘what am I?’ I’m discovering all sorts of magic, synchronicities, and perfect timing
Life has become very interesting
No longer needing to rely upon the mind, turning away from external sources, we can turn inward for our guidance
We really can
What next step are you asking for?
The Gene Keys Study Group is getting a makeover!
It will now be known as The Intimacy Circle, a Gene Keys study group
You are invited to join us, details about group and how to join can be found here: https://linktr.ee/kathyzodiaco
(if it still shows a local offering, I just haven't gotten to the page to update it yet, it's on my list)
Forgive them for not getting it perfect
Forgive yourself for your expectations
It’s not personal
Align beyond the words
Fall into the feeling
And you may find your hearts are more aligned than your minds think
Today’s episode finds me escaping a habitual negative pattern
Oh the unwinding unwinding unwinding, I hope you can feel how freeing it is to
Do you have a comment, reflection, question or share?
Please send it my way!
You can reach me on social media, YouTube, and by email
Are you contemplating your Gene Keys profile?
You’re invited to join the Intimacy Circle, a Gene Keys study group
Please explore the details here: https://linktr.ee/kathyzodiaco
The Art of Contemplation invites us in to our own wisdom. We develop a practice of turning inward rather than outward using our hearts and intuition rather than our minds and logic.
One day we notice we've pivoted - what used to look one way now looks the other a n d usually it's placed us in a position where we see it's us, it's always been us
Which I receive as the best news ever - if it's me then I have the power to shift it
Let me know if you like this type of share
Sending you love
If you would like a personalized introduction to your Gene Keys profile, or if you'd like to join Study Group, you're invited to visit this link for details: https://linktr.ee/kathyzodiaco
We all want to manifest our dreams
But before we do, release trauma!
I believe there are many ways to release our inner blockages to the flow of love, to the flow of our highest expression
We are nothing but light and shadow,
release the shadow, invite more light
So much love to you
Would you like to subscribe to receive weekly shares in your inbox?
https://mailchi.mp/b5ac8bf6ea18/subscribe
I've been having some friction in a relationship
They were bossing me around
Controlling me
Telling me what to do
And I wanted, I needed, it to stop
It was upsetting to me
I was provoked
But I now know without question that I can only receive what I am being
So what am I being?
Every shadow contains a gift
Our pain points to where we are not yet free
While it was very tempting to "correct" her, or to provoke her back in reaction, or to blame myself for creating pain, I choose something altogether different
I asked myself- show me what I don't see about this situation
What am I protecting?
Where is the pain within me?
How do I shift toward more love within me?
And my inquiry was richly rewarded - almost immediately (which in my experience doesn't always happen)
Resting inwardly I was drawn to a specific video from the Gene Keys community
Randomly the host was talking about Gene Key 39; The Siddhi of Liberation, the Gift of Dynamism, and the Shadow of Provocation - the Gene Key of my Radiance
I was provoked!
And here was a response
I sat down and listened, willing to hear something new
Energy flowed, new connections, insights, new ways of seeing myself, and new ways of relating to life opened up within me
Open mindedness engenders open heartedness
I was oriented back inward
This is for me, this isn't something I do toward her or the situation, this is something I do within me
The provocation is an invitation
It's pointing to a blockage within me
Something old is in the way of my liberation
This circumstance is only making me aware of a blockage I was unaware I had
But don't I want her to stop treating me that way?
Sure, but that will come
It begins with me
Release the block that creates the trigger and we set ourselves free
And our Gene Keys profile shows us the way
When I first began my journey with the Gene Keys it was a bit overwhelming
I didn't really understand how to do it or how it would help me
What I've come to see is The Art of Contemplation gently guides us inward
It becomes a practice
One we improve at over time
And I truly believe this is a skill anyone, everyone can learn
Wishing you a great week, and sending you power for your pauses
What’s happening for you on your journey?
If you have any questions or reflections, please reply to this email, or comment on one of my social media posts
If you’d like to take a look at your unique Gene Keys profile, schedule a reading and let’s get together for an introductory session: https://linktr.ee/kathyzodiaco