Move From The Heart Podcast

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ashley grant

7 episodes

4 days ago

Move From The Heart Podcast is a podcast that shares inspiring stories to uplift and educate on the 7 dimensions of health: physical, emotional, spiritual, financial, intellectual, social, environmental, and occupational.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

Episodes (7/7)

Move From The Heart Podcast

Dating After The End of a Long-Term Relationship-Part 2

We are continuing our talk with my friend Khadijat about all this dating. Below are the links to the bond touch bracelet and love language quiz that was discussed in this episode.

https://www.bond-touch.com/products/bond-touch-bracelets-pair

https://www.5lovelanguages.com/quizzes

4 years ago

1 hour 46 minutes 14 seconds

Move From The Heart Podcast

Dating After The End of a Long-Term Relationship -Part 1

We are talking with my friend Khadijat about dealing with breakups and dating after being in a long-term relationship.

4 years ago

26 minutes

Move From The Heart Podcast

Caring for a Child with a Chronic Medical Condition

Today we are talking with Keisha Levy-Minzie, a Diabetes Advocate in the DC Metro Area. Keisha will be talking with us about caring for a child with Type I Diabetes. Follow Keisha on Tik Tok @kreativefortune08.

https://beyondtype1.org/mental-health-diabetes/

https://www.jdrf.org/midatlantic/2019/06/05/398/

https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011

https://childrensnational.org/departments/endocrinology-and-diabetes

4 years ago

40 minutes 11 seconds

Move From The Heart Podcast

Body Positivity and Self-Love

We are talking with Zari, who is the owner of Quirky Girl Wellness. She will be talking with us about her journey to self-love and her mission to spread the message of body positivity. Follow Zari on her Instagram @quirky_girl_wellness

4 years ago

25 minutes 26 seconds

Move From The Heart Podcast

Energy Healing

We are talking with Nasira Spells, a Reiki practitioner from Oakland, CA., about the power of meditation, manifestation, and energy healing. Follow Nasira on Instagram and Twitter @hausofspells. You can also email her at nasira.spells@gmail.com for more information about her weekly meditation group sessions. The Netflix show we discuss in the Podcast is called Headspace Guide to Meditation. Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical advice or attempting to diagnose, treat, prevent, or cure any physical or emotional diseases or conditions.

4 years ago

49 minutes 12 seconds

Move From The Heart Podcast

Work-Life Balance While Working From Home

We are talking with Chevon Mathews, a therapist with Onyx Therapy Group, on the importance of work-life balance and self-care during the COVID-19 Pandemic.

Subscribe on Youtube @movefromtheheartpodcast

Resources:

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

https://www.nami.org/Home

https://suicidepreventionlife

https://www.onyxtherapygroup.com/line.org/

https://www.crisistextline.org/

https://probonocounseling.org/

4 years ago

41 minutes 15 seconds

Move From The Heart Podcast

Trailer

What is the Move From The Heart Podcast?

4 years ago

1 minute 24 seconds