Work-Life Balance While Working From Home

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Move From The Heart Podcast

ashley grant

7 episodes

5 days ago

Move From The Heart Podcast is a podcast that shares inspiring stories to uplift and educate on the 7 dimensions of health: physical, emotional, spiritual, financial, intellectual, social, environmental, and occupational.

Mental Health

Health & Fitness

RSS

All content for Move From The Heart Podcast is the property of ashley grant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Work-Life Balance While Working From Home

Move From The Heart Podcast

41 minutes 15 seconds

4 years ago

Work-Life Balance While Working From Home

We are talking with Chevon Mathews, a therapist with Onyx Therapy Group, on the importance of work-life balance and self-care during the COVID-19 Pandemic.

Subscribe on Youtube @movefromtheheartpodcast

Resources:

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

https://www.nami.org/Home

https://suicidepreventionlife

https://www.onyxtherapygroup.com/line.org/

https://www.crisistextline.org/

https://probonocounseling.org/