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Morning Almonds
Joshua Zeck
4 episodes
1 week ago
A soulful mental health podcast for anyone who’s ever felt “less than” and is ready to live more fully. Joshua Zeck and his guests share personal stories of trauma, resilience, and emotional growth—by blending raw honesty, music, and mental health advocacy that reconnects us to what feeds the soul. It’s not breakfast. It’s nourishment. Each episode weaves food, rituals, and storytelling to create space for vulnerability, renewal, and transformation. Through deep conversations and everyday truths, we practice self-mastery, build community, and invite you to grow with us! You’ve got a seat. Welcome home.
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Relationships
Society & Culture,
Health & Fitness,
Mental Health
RSS
All content for Morning Almonds is the property of Joshua Zeck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A soulful mental health podcast for anyone who’s ever felt “less than” and is ready to live more fully. Joshua Zeck and his guests share personal stories of trauma, resilience, and emotional growth—by blending raw honesty, music, and mental health advocacy that reconnects us to what feeds the soul. It’s not breakfast. It’s nourishment. Each episode weaves food, rituals, and storytelling to create space for vulnerability, renewal, and transformation. Through deep conversations and everyday truths, we practice self-mastery, build community, and invite you to grow with us! You’ve got a seat. Welcome home.
Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
Episodes (4/4)
Morning Almonds
Episode #3: Drum Luck with Dave Melody
Welcome to Episode 3 of the Morning Almonds Podcast: ”Drum Luck” featuring drummer Dave Melody! Dive into the heart of the Lawrence, Kansas music scene as host Joshua Zeck and Dave explore the nourishing power of music, the journey of a working musician, and the raw impact of live performance. From stories of legendary venues and bands like SlackJaw, Truth Cell, and The Border Band, to insights on drumming, resilience, and the evolution of local music, this episode is packed with inspiration for musicians, music lovers, and anyone seeking creative nourishment. Discover how luck, preparation, and community shape a musician’s path. Don’t miss Dave’s reflections on family, food, and the importance of supporting local artists. Subscribe for more honest conversations, storytelling, and music culture!
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1 week ago
1 hour 49 minutes

Morning Almonds
Episode #2: Only You with Becca Lynn Mathis
Welcome to the Morning Almonds Podcast! In this inspiring episode, host Joshua Zeck sits down with author and audiobook narrator Becca Lynn Mathis, creator of the ”Trials of the Blood” and ”Tangled Soul” series. Dive into a candid conversation about creativity, overcoming obstacles, the journey from voiceover to podcasting, and the power of music, storytelling, and self-discovery. Whether you’re a writer, musician, or creative spirit, you’ll find actionable insights on building resilience, embracing your unique path, and nourishing your soul. Plus, learn about Becca’s writing process, her favorite music, and the importance of giving yourself grace. Don’t miss out—subscribe for more episodes on music, food, connection, and honest conversation!
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1 week ago
1 hour 10 minutes

Morning Almonds
Episode #1: What I Could Not Know: My Story
“Content Warning: This episode contains mention of child sexual abuse. Listener discretion is advised.” Episode 1: What I Could Not Know In the premiere of Morning Almonds, Joshua shares an unfiltered account of his journey from absence and food insecurity to resilience and healing. Through raw storytelling, he explores survival, identity, and the power of community and connection.
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2 weeks ago
47 minutes

Morning Almonds
Morning Almonds Trailer
Hosted by Joshua Zeck, Morning Almonds explores healing through storytelling, music, and community.
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2 weeks ago
1 minute

Morning Almonds
A soulful mental health podcast for anyone who’s ever felt “less than” and is ready to live more fully. Joshua Zeck and his guests share personal stories of trauma, resilience, and emotional growth—by blending raw honesty, music, and mental health advocacy that reconnects us to what feeds the soul. It’s not breakfast. It’s nourishment. Each episode weaves food, rituals, and storytelling to create space for vulnerability, renewal, and transformation. Through deep conversations and everyday truths, we practice self-mastery, build community, and invite you to grow with us! You’ve got a seat. Welcome home.