A soulful mental health podcast for anyone who’s ever felt “less than” and is ready to live more fully. Joshua Zeck and his guests share personal stories of trauma, resilience, and emotional growth—by blending raw honesty, music, and mental health advocacy that reconnects us to what feeds the soul.
It’s not breakfast. It’s nourishment.
Each episode weaves food, rituals, and storytelling to create space for vulnerability, renewal, and transformation. Through deep conversations and everyday truths, we practice self-mastery, build community, and invite you to grow with us!
You’ve got a seat. Welcome home.
All content for Morning Almonds is the property of Joshua Zeck and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A soulful mental health podcast for anyone who’s ever felt “less than” and is ready to live more fully. Joshua Zeck and his guests share personal stories of trauma, resilience, and emotional growth—by blending raw honesty, music, and mental health advocacy that reconnects us to what feeds the soul.
It’s not breakfast. It’s nourishment.
Each episode weaves food, rituals, and storytelling to create space for vulnerability, renewal, and transformation. Through deep conversations and everyday truths, we practice self-mastery, build community, and invite you to grow with us!
You’ve got a seat. Welcome home.
“Content Warning: This episode contains mention of child sexual abuse. Listener discretion is advised.”
Episode 1: What I Could Not Know In the premiere of Morning Almonds, Joshua shares an unfiltered account of his journey from absence and food insecurity to resilience and healing. Through raw storytelling, he explores survival, identity, and the power of community and connection.
Morning Almonds
A soulful mental health podcast for anyone who’s ever felt “less than” and is ready to live more fully. Joshua Zeck and his guests share personal stories of trauma, resilience, and emotional growth—by blending raw honesty, music, and mental health advocacy that reconnects us to what feeds the soul.
It’s not breakfast. It’s nourishment.
Each episode weaves food, rituals, and storytelling to create space for vulnerability, renewal, and transformation. Through deep conversations and everyday truths, we practice self-mastery, build community, and invite you to grow with us!
You’ve got a seat. Welcome home.
