a comparison between emotional discharge (laughing, screaming, crying, gasping, moaning, sighing) and physiological discharge (sweating, bleeding, peeing, coughing)
If you think this last full moon was crazy for you, just strap in, because this is a cautionary tale. The moral of the story: go slowly.
Intergenerational communication is not just helpful or educational. it is necessary. It is required!
just realized i can't grow or connect authentically while isolating myself from things that make me uncomfortable... :/
i somehow ended up with the keys to a presidential suite...?
The Anthropocene has been just a blip in our species' history. Our job is to remember what came before.
campfires
ley lines
pagan ghosts
200 tents in circles
off-grid bliss
warm bowls of food
slow walks through fields
digital detox
eye contact
inner peace
radical community
healing hugs
long mornings
song circles
ancestral memory
utopia isn’t new
barefoot in the grass
city boy gone feral
sacred ground
heart chakra of the Earth
modern monk
yoga in the wild
druid dreams
ritual rebirth
reclaiming rhythm
no phone, full presence
dreams with meaning
a different kind of wealth
stillness as revolution
firelight as medicine
village blueprint
ancient future
If you're anything like me, then you grew up with a horrible misunderstanding of what yoga actually is. Now that I've traveled all around the world and studied under yoga masters I never could have dreamed of meeting, I've made it my life's mission to translate that ancient wisdom into modern tools for transformation that my chronically online generation can understand and benefit from. In other words, my job is to make your inner revolution irresistible.
Peace and love. My name is Etai Atula, and today we're breaking down the four main paths of yoga: Kriya Yoga, Bhakti Yoga, Karma Yoga, and Jnana Yoga.
Upcoming tour dates:
Rotterdam - July 28th
Leipzig - July 31st
Budapest - August 6th
Vienna - August 9th
Ljubljana - August 13th
Venice - August 16th
Rome - August 21st
Catania - August 24th
Basel - August 27th
Marseille - August 30th
Barcelona - September 3rd
Madrid - September 6th & 7th
Seville - September 9th
Lisbon - September 11th
Ericeira - September 14th
All my belongings are held within a backpack, duffle bag, and guitar case. I carry their entire cumulative weight—with a MIDI keyboard, a watercolor set, and several books—on my shoulders. I know I'm far from minimalism. Nonetheless, I'm grateful to viscerally feel the weight of my chattels each time I move to a new place. The necessity amplifies my existential tug-of-war between possession and mobility. Dubbed a Vata dosha by Ayurveda and an air-sign Aquarius by astrology, I benefit from such grounding. Who knows where I'd float off to if I hadn't these bags to anchor me.
Now, freedom surely does sound romantic and exciting. Truthfully, there are hardly any items inside my bags so priceless or irreplaceable that I would lament their loss. Yet, I know I'm stabler under the safety of their weighted blanket.
Remaining tour dates:
Rotterdam - July 28th
Leipzig - July 31st
Budapest - August 6th
Vienna - August 9th
Ljubljana - August 13th
Venice - August 16th
Rome - August 21st
Catania - August 24th
Basel - August 27th
Marseille - August 30th
Barcelona - September 3rd
Madrid - September 6th & 7th
Seville - September 9th
Lisbon - September 11th
Ericeira - September 14th
this is a transmission of vulnerability. thank you for accepting me as I am. welcome back to No Place Like Om.
My Yoga & Travel Newsletter:
thugtai.substack.com/welcome
My Instagram:
instagram.com/thugtai
My TikTok:
tiktok.com/@thugtai
or, PLEASE DON'T TAKE MY WORD FOR IT! Try this at home :)
Welcome to PART 2 of No Place Like Om!
Please let me know how this episode moved you.
What's one experience you've lived that's irreversibly popped your bubble and altered your beliefs?
Lots of love :)
This transmission is a celebration. I am so excited for the journey ahead!
I’d love to see you during my tour :)
Register for any of the free classes
My Instagram:
instagram.com/thugtai
My TikTok:
tiktok.com/@thugtai
here's a comprehensive guide to inversion postures and all their benefits!
My Yoga & Travel Newsletter:
thugtai.substack.com/welcome
Learn Yoga 1:1 with Me:
https://calendly.com/etaiatula/1-1-call-with-etai
My Upcoming Yoga Retreat: https://trovatrip.com/trip/asia/bali/indonesia-with-etai-abramovich-jul-2026
My Instagram:
instagram.com/thugtai
My TikTok:
tiktok.com/@thugtai
when i was a kid, all i wanted was to be a rockstar!
My favorite kirtan recording: https://www.youtube.com/watch?v=PTc8X37oJBE
My Yoga & Travel Newsletter:
thugtai.substack.com/welcome
Learn Yoga 1:1 with Me:
https://calendly.com/etaiatula/1-1-call-with-etai
My Upcoming Yoga Retreat: https://trovatrip.com/trip/asia/bali/indonesia-with-etai-abramovich-jul-2026
My Instagram:
instagram.com/thugtai
My TikTok:
tiktok.com/@thugtai
what if the only way out is in?
My Yoga & Travel Newsletter:
thugtai.substack.com/welcome
Learn Yoga 1:1 with Me:
https://calendly.com/etaiatula/1-1-call-with-etai
My Upcoming Yoga Retreat: https://trovatrip.com/trip/asia/bali/indonesia-with-etai-abramovich-jul-2026
My Instagram:
instagram.com/thugtai
My TikTok:
tiktok.com/@thugtai
our diet is not limited to the food we eat!
My Yoga & Travel Newsletter:
thugtai.substack.com/welcome
Learn Yoga 1:1 with Me:
https://calendly.com/etaiatula/1-1-call-with-etai
My Upcoming Yoga Retreat: https://trovatrip.com/trip/asia/bali/indonesia-with-etai-abramovich-jul-2026
My Instagram:
instagram.com/thugtai
My TikTok:
tiktok.com/@thugtai
thank you so much Leena for this insightful conversation!
Follow Leena: https://www.instagram.com/itsleenaroy/
Follow her Mysfit Club: https://www.instagram.com/mysfit.club/
Come to our NYC yoga class: https://partiful.com/e/njyTolVaVI9isD2ShEdJ
My Yoga & Travel Newsletter:
thugtai.substack.com/welcome
Learn Yoga 1:1 with Me:
https://calendly.com/etaiatula/1-1-call-with-etai
My Instagram:
instagram.com/thugtai
My TikTok:
tiktok.com/@thugtai
I can't stress this enough, y'all... CHECK YOUR ACTIVE NOSTRIL!! In this episode, I'm gonna tell you all about the secret messages your nostrils are trying to send you!!!
MY YOGA & TRAVEL NEWSLETTER: https://thugtai.substack.com/welcome
LEARN YOGA 1:1 WITH ME: https://microyogaacademy.com/organic
MY INSTAGRAM: https://www.instagram.com/thugtai/
MY TIKTOK: https://www.tiktok.com/@thugtai
can you tell we're related?🥰
FOLLOW MY SISTER: https://www.instagram.com/inst.adi/
MY YOGA & TRAVEL NEWSLETTER: https://thugtai.substack.com/welcome
LEARN YOGA 1:1 WITH ME: https://microyogaacademy.com/organic
MY INSTAGRAM: https://www.instagram.com/thugtai/
MY TIKTOK: https://www.tiktok.com/@thugtai
today we are learning DIRGA PRANAYAMA, also known as three-part yogic breathing! this technique has helped me overcome so many mental and physical obstacles!
MY YOGA & TRAVEL NEWSLETTER: https://thugtai.substack.com/welcome
LEARN YOGA 1:1 WITH ME: https://microyogaacademy.com/organic
MY INSTAGRAM: https://www.instagram.com/thugtai/
MY TIKTOK: https://www.tiktok.com/@thugtai
pobody's nerfect 😙
MY YOGA & TRAVEL NEWSLETTER: https://thugtai.substack.com/welcome
LEARN YOGA 1:1 WITH ME: https://microyogaacademy.com/organic
MY INSTAGRAM: https://www.instagram.com/thugtai/
MY TIKTOK: https://www.tiktok.com/@thugtai
