Welcome to my podcast, Moment of Stillness! I am a yoga teacher, traveler, and artist, hoping to brighten your day by sharing ancient healing wisdom, uplifting personal stories, and whimsical audio creations! I hope you enjoy my yoga lessons, travel stories, and whatever else I decide deserves a home on this podcast! I love you!
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Welcome to my podcast, Moment of Stillness! I am a yoga teacher, traveler, and artist, hoping to brighten your day by sharing ancient healing wisdom, uplifting personal stories, and whimsical audio creations! I hope you enjoy my yoga lessons, travel stories, and whatever else I decide deserves a home on this podcast! I love you!
treat laughter like sneezing. treat crying like pooping!
Moment of Stillness with Etai Atula
14 minutes 18 seconds
1 month ago
treat laughter like sneezing. treat crying like pooping!
a comparison between emotional discharge (laughing, screaming, crying, gasping, moaning, sighing) and physiological discharge (sweating, bleeding, peeing, coughing)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com
Moment of Stillness with Etai Atula
Welcome to my podcast, Moment of Stillness! I am a yoga teacher, traveler, and artist, hoping to brighten your day by sharing ancient healing wisdom, uplifting personal stories, and whimsical audio creations! I hope you enjoy my yoga lessons, travel stories, and whatever else I decide deserves a home on this podcast! I love you!
