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MindfulEndeavors

NewAgeAlchemist

40 episodes

2 hours ago

Mental health is not talked about as much as it should. This podcast is to have nuance discussions over the matter while tying in the outdoors, cooking and other elements as ways to better deal with ones struggles. By having these discussions and showing real people going through life and the outdoors, we hope to shed some light on this issue. All while showing how fun the outdoors and other hobbies can be.

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Mental health is not talked about as much as it should. This podcast is to have nuance discussions over the matter while tying in the outdoors, cooking and other elements as ways to better deal with ones struggles. By having these discussions and showing real people going through life and the outdoors, we hope to shed some light on this issue. All while showing how fun the outdoors and other hobbies can be.

Show more...

Episodes (20/40)

MindfulEndeavors

Mindful Endeavors ep 40: Mental fatigue and anxiety amongst content creators, the beach and camping

My guest and I go over some of the areas that may give content creators anxiety through our personal experiences. We also talk about some of the things in the outdoors that help alleviate some of that anxiety! another fun conversation I hope you will all enjoy!

3 years ago

1 hour 16 seconds

MindfulEndeavors

Mindful Endeavors ep 39 Social media filters and general outdoors.

My guest and and I go over what overusing filters on social media can do to our expectations of reality. We also talk things fishing. Plenty more in this conversation I am sure you will enjoy!

3 years ago

1 hour 20 minutes 37 seconds

MindfulEndeavors

Mindful Endeavors ep 38: Back packing the PCT and tenkara fishing

My guests and I go over their preparations for their upcoming hike down the Pacific Coast Trail. We also couldn't help ourselves talking about fishing. Another great discussion I am sure you will enjoy!

3 years ago

59 minutes 39 seconds

MindfulEndeavors

Mindful Endeavors ep 37 - Fishing tournament prep and spring fishing.

My guest and I talk about the ups and downs of tournament fishing and why we are excited for spring! This was an awesome conversation and fishing is good for the soul. Hope you all enjoy the conversation as much as we did.

3 years ago

55 minutes 17 seconds

MindfulEndeavors

Mindful Endeavors ep36: Catching a gar on a fly and sharing fishing experience.

My guest and I talk about fly fishing and share stories between. We also talk about taking criticism from other outdoorsman as well as giving it. Plus we talk fishing strategies.

3 years ago

1 hour 12 minutes 4 seconds

MindfulEndeavors

Mindful Endeavors ep35 Hiking the Grand Canyon, collaborating with nature and food

My guest and I talk about his experience of his recent hike in the grand canyon, adjusting to big changes and relationships with nature and food.

3 years ago

1 hour 6 minutes 53 seconds

MindfulEndeavors

Mindful Endeavors ep 34: Building a social media presence and the fishing community

My guest and I go over the amount of work it takes to build a social media presence and the benefits. We also discuss fishing and the fishing community in itself! Fun conversation! Enjoy

3 years ago

1 hour 38 seconds

MindfulEndeavors

Mindful Endeavors 33: Wilderness to table, journey from vegetarian to hunt for one's food.

My guest and I go over healthy eating habits and what it's like transitioning from being a vegetarian to hunting and fishing for your own meat. Another great discussion with another great guest. Enjoy!

3 years ago

1 hour 6 minutes 32 seconds

MindfulEndeavors

Mindful Endeavors ep 32 : Youth Archery, self esteem in youth.

My guest and I discuss getting the youth into archery young and how added pressure affects self esteem

3 years ago

1 hour 3 minutes 54 seconds

MindfulEndeavors

Mindful Endeavors ep 31 - Inflation, Martial arts and discipline

My guest talk about how rising costs of goods can cause stress, how martial arts play a role on mental health and the importance of discipline. Hope you all enjoy!

4 years ago

1 hour 12 minutes 25 seconds

MindfulEndeavors

Mindful Endeavors ep 30: Hiking, perservering, and nature

My guest and I talk about prepping for backpacking and hiking, perservering throug adversity unfortunate situations, and respecting nature. All this and more on another great episode of the podcast.

4 years ago

59 minutes 50 seconds

MindfulEndeavors

Mindful Endeavors ep 29: Vets mental health, nurture climate today, and giving back

My guest and I go over what civilians can do to help veterans' mental health, how it technology is involved in raising children today, and also ways we can give back to the world.

4 years ago

1 hour 1 minute 49 seconds

MindfulEndeavors

Mindful Endeavors ep 28: Stigmas of hunting, internet negaitivity and meaning of purpose

My guest and I go over the stigmas of different types of hunting, how easy it is to spread negativity on the internet and how having a purpose makes a difference in a person.

4 years ago

1 hour 4 minutes 56 seconds

MindfulEndeavors

Mindful Endeavors ep 27: Despression, anxiety and negatvity on social media.

My guest and I go over despression and axiety amongs vets and regular civilians and we talk about how easy it is to spread negatvity on social media platforms. We also go over some fishing memories to add some laughs to the episode. You guys will enjoy the conversation I am sure.

4 years ago

1 hour 55 seconds

MindfulEndeavors

Mindful Endeavors ep 26: Backpacking, tenkara fishing and decompressing throug backpacking trips.

My guest and I talk about the practical use of tenkara fishingg, how you see nature while back packing and how both subjects help relieve some of the stresses of life. I learned a lot from this conversation and I am sure you will too. Enjoy!

4 years ago

59 minutes 42 seconds

MindfulEndeavors

Mindful Endeavors episode 25: Reading books, enriching the spirit, fishing

My guest and I go over the purpose of his booking "Catching the Drift: An anglers journey to the devine", how reading leads to an enrichment of the mind and spirit and general stuff about fishing. It was a good conversation and I am sure you will like it as well. 25

4 years ago

1 hour 5 minutes 40 seconds

MindfulEndeavors

Mindful Endeavors ep24: Endurance training, mental toughness and mental stability

My guest, Jennifer Strong McConachie, and I talk about endurance training, ultra running and mental toughness training. We also go over how these topics help influence mental health in a positive way. These talking points are covered in much more detail in Jennifer's up coming book Go Far: How Endurance Sports Help You Win At Life. You can pre-order her book on her website jenniferstrongmccon.com.

4 years ago

1 hour 2 minutes 19 seconds

MindfulEndeavors

Mindful Endeavors ep23: Archery techniques, more on High functioning anxiety and respecting nature

My guest and I go over ways to practice shooting a bow, struggles with high functioning anxiety that people may not know about, and how to respect nature for future generations to come. Hope you enjoy the conversation.23

4 years ago

1 hour 1 minute 32 seconds

MindfulEndeavors

Mindful Endeavors ep 22: Pros and cons of high functioning anxiety, what hfa is and giant bass

My guest and I go over what high functioning axiety is and how we stumbled on the topic, positive and negative qualities of having high functioning anxiety , and catching a 7 lb bass in wisconsin (rare).

4 years ago

1 hour 9 minutes 59 seconds

MindfulEndeavors

Mindful Endeavors ep21: Anxiety on social media, pros and cons of social media and photography

My guest and I discus anxiety that comes from having a public pressense on socia media, finding the art of photographing the outdoors, and pros and cons of social media. Great discussion and I hope you all enjoy.

4 years ago

1 hour 5 minutes 27 seconds