In this episode I revisit a blog post from almost 3 years ago--sure enough I had some pretty insightful tidbits floating around in my dome piece. I chat about how those words from 2017 apply to the NOW. Stick around for an "eye's ear's and heart" segment at the end, as well as a little journal prompt/introspection assignment from yours truly. To top it all off, even some guitar strummin' from my very own bro-ha.. THE Max Wilkins!
Links from Episode 6:
Heya lovely listeners of the Mind Your Step Podcast! Here is an extra special little teenie tiny baby mini-sode just for you, a poem from me <3 You can find this poem in typing form on my blog: Okayastray.wordpress.com ! :) Its called "Sometimes when the sun goes to bed.."
A short relaxation session to sooth your soul -- Wishing you wellness!