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Mind Over Matter Psych Talks
Kirsten Rossouw
32 episodes
5 days ago
Send us a text In this solo episode of Mind Over Matter PsychTalks, the discussion unpacks a powerful truth: mental health is not a matter of belief or opinion. It is a lived biological and emotional reality for every human being. This episode explores how society’s obsession with opinions has blurred the line between evidence and belief and how that distortion has left many denying the existence of their own inner struggles. From global divisions shaped by belief systems to the stigma that s...
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Mental Health
Health & Fitness
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All content for Mind Over Matter Psych Talks is the property of Kirsten Rossouw and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this solo episode of Mind Over Matter PsychTalks, the discussion unpacks a powerful truth: mental health is not a matter of belief or opinion. It is a lived biological and emotional reality for every human being. This episode explores how society’s obsession with opinions has blurred the line between evidence and belief and how that distortion has left many denying the existence of their own inner struggles. From global divisions shaped by belief systems to the stigma that s...
Show more...
Mental Health
Health & Fitness
Episodes (20/32)
Mind Over Matter Psych Talks
Mental Health Isn't a Belief- It's a Reality
Send us a text In this solo episode of Mind Over Matter PsychTalks, the discussion unpacks a powerful truth: mental health is not a matter of belief or opinion. It is a lived biological and emotional reality for every human being. This episode explores how society’s obsession with opinions has blurred the line between evidence and belief and how that distortion has left many denying the existence of their own inner struggles. From global divisions shaped by belief systems to the stigma that s...
Show more...
1 week ago
15 minutes

Mind Over Matter Psych Talks
Milestones & The Fractured World
Send us a text In this solo episode, I’m taking a moment to pause and reflect — on the journey of this blog, the world we’re living in, and everything in between. From celebrating recent milestones and the growth of this community, to sharing the personal highs and behind-the-scenes of building something from the ground up — this is an honest check-in on what it’s all felt like, and where things might be headed next.
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1 month ago
18 minutes

Mind Over Matter Psych Talks
Sober.Buzz Hosts Josh & Heidi Case
Send us a text In this powerful episode, I sit down with Josh and Heidi Case- hosts of the Sober.Buzz podcast and passionate advocates for recovery and sobriety. Together, we dive deep into their personal journeys, the mission behind Sober.Buzz, and the real-life challenges and victories that come with living alcohol/ drug-free. From honest conversations about relapse and stigma, to the importance of community and self-compassion, this episode offers raw insight and inspiring takeaways for an...
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2 months ago
29 minutes

Mind Over Matter Psych Talks
Mallary Tenore Tarpley Author of Slip
Send us a text In this episode, we sit down with Mallary Tenore Tarpley, author of Slip, to explore the complexities of eating disorder recovery. Mallary opens up about her personal journey and introduces the concept of the "middle place" — a nuanced space between recovery and relapse, where so many individuals find themselves.Through Mallary's insights, listeners gain a better understanding of the multifaceted nature of eating disorder recovery and the importance of finding compassion for on...
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3 months ago
20 minutes

Mind Over Matter Psych Talks
Ashley Pena National Executive Director for Mission Connection
Send us a text We are thrilled to welcome Ashley Pena on the show. Ashley is the National Executive Director for Mission Connection and Vice President of Outpatient Services. Join us in this insightful conversation, as she shares her expertise on holistic personalized care, emphasizes the importance of making mental health services accessible and discusses the role of technology such as tele-health in enhancing mental health care.
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4 months ago
27 minutes

Mind Over Matter Psych Talks
The Buddhist Retreat Centre
Send us a text Join us as we speak with resident volunteer William Parker at the Buddhist Retreat Centre in Ixopo, KwaZulu-Natal. Our guest shares his personal journey and experiences at the centre and how principles of mindfulness, compassion and wisdom have transformed his life. We'll explore the centers tranquil surroundings, its community driven approach and the ways in which Buddhist practices can cultivate inner peace and well-being.
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5 months ago
20 minutes

Mind Over Matter Psych Talks
Changes Rehab
Send us a text Join us as we speak to Kate Saxton- Counseling Psychologist and Group Practice Director at Changes Rehab in Johannesburg about the complex issue of addiction. We explore common myths and misconceptions surrounding addiction and discuss Changes Rehab multifaceted approach to recovery.
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5 months ago
20 minutes

Mind Over Matter Psych Talks
Brother In Arms Drug Recovery Centre
Send us a text A raw and real account of Jade Percival, a recovering addict who has risen above his struggles to own and operate a drug recovery and addiction centre in Port Elizabeth called Brother In Arms. Tune in to this powerful episode to hear his story and learn more about his centre and the work they do.
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5 months ago
40 minutes

Mind Over Matter Psych Talks
Cherrywood House Addiction Treatment Center
Send us a text Tap to listen to our latest conversation with Clinic Manager of Cherrywood House Addiction Treatment Center Eric Roets. Nestled in the tranquil semi- rural landscape of Constantia Cape Town we dive into their world-class treatment and holistic approach to addiction recovery.
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6 months ago
28 minutes

Mind Over Matter Psych Talks
Women For Change South Africa
Send us a text Join us in this powerful discussion on Gender Based Violence and what Women For Change is currently doing to combat GBV and Femicide in South Africa. Listen to find out how you can get involved and make a difference with a signature.
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7 months ago
30 minutes

Mind Over Matter Psych Talks
South African Federation of Mental Health
Send us a text We are proud to host Project Leader for Advocacy and Awareness at the South African Federation for Mental Health : Michel'le Donnelly. Join us as we chat everything SAFMH and more.
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8 months ago
27 minutes

Mind Over Matter Psych Talks
Cognitive Behavioural Therapy with Judith Belmont
Send us a text We are honoured to host Psychotherapist Judith Belmont. Judith has over 40 years of private therapy experience, she is a motivational speaker, online coach, mental health author of 11 self help books and founder of BelmontWellness.com She recently launched her book 110 CBT TIPS and Tools- listen to her discuss tips from her book and offer skills and resources for a healthier mind. She breaks down the process from disturbing/negative self talk to rational healthier alterna...
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9 months ago
29 minutes

Mind Over Matter Psych Talks
The Grounding Homecoming
Send us a text Season 2 Listeners - is finally here. Listen to Episode 1 on our Homecoming experience and feeling grounded in the Motherland.
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9 months ago
35 minutes

Mind Over Matter Psych Talks
Living in America in your Twenties
Send us a text Unpacking my time in the United States the last seven years. The things I learnt, the things I failed at and where we heading now?
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11 months ago
27 minutes

Mind Over Matter Psych Talks
Body Image
Send us a text Unpacking the intersection of body image, nutrition, eating disorders and mental health with the beautiful Rebekah Gonzalez-Cespedes. A raw and real account of how Body Image can affect your mental health and ways in which she overcame it.
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1 year ago
31 minutes

Mind Over Matter Psych Talks
Weathering the Storm
Send us a text Its World Mental Health Day - Dive into this discussion on Weathering the Storm. Whether that be a physical storm (its Hurricane Season and we've recently experienced Hurricane Helene with Hurricane Milton on the way- currently wreaking havoc ) or a metaphorical storm listen and help raise aid/relief for all those affected here.
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1 year ago
28 minutes

Mind Over Matter Psych Talks
Medical Marijuana Part 3
Send us a text Discussing Medical Marijuana with special guest speaker Kreesan Moonsamy.
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1 year ago
19 minutes

Mind Over Matter Psych Talks
Medical Marijuana Part 2
Send us a text Exploring Medical Marijuana with Samantha Lassiter Understanding the culture shift, different state laws etc
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1 year ago
20 minutes

Mind Over Matter Psych Talks
Medical Marijuana
Send us a text Discussing my personal journey with Medical Marijuana
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1 year ago
26 minutes

Mind Over Matter Psych Talks
Negative News Consumption
Send us a text Unpacking News Culture in the US with Kyra Ramos
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1 year ago
19 minutes

Mind Over Matter Psych Talks
Send us a text In this solo episode of Mind Over Matter PsychTalks, the discussion unpacks a powerful truth: mental health is not a matter of belief or opinion. It is a lived biological and emotional reality for every human being. This episode explores how society’s obsession with opinions has blurred the line between evidence and belief and how that distortion has left many denying the existence of their own inner struggles. From global divisions shaped by belief systems to the stigma that s...