Send us a text In this solo episode of Mind Over Matter PsychTalks, the discussion unpacks a powerful truth: mental health is not a matter of belief or opinion. It is a lived biological and emotional reality for every human being. This episode explores how society’s obsession with opinions has blurred the line between evidence and belief and how that distortion has left many denying the existence of their own inner struggles. From global divisions shaped by belief systems to the stigma that s...
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Send us a text In this solo episode of Mind Over Matter PsychTalks, the discussion unpacks a powerful truth: mental health is not a matter of belief or opinion. It is a lived biological and emotional reality for every human being. This episode explores how society’s obsession with opinions has blurred the line between evidence and belief and how that distortion has left many denying the existence of their own inner struggles. From global divisions shaped by belief systems to the stigma that s...
Send us a text We are honoured to host Psychotherapist Judith Belmont. Judith has over 40 years of private therapy experience, she is a motivational speaker, online coach, mental health author of 11 self help books and founder of BelmontWellness.com She recently launched her book 110 CBT TIPS and Tools- listen to her discuss tips from her book and offer skills and resources for a healthier mind. She breaks down the process from disturbing/negative self talk to rational healthier alterna...
Mind Over Matter Psych Talks
Send us a text In this solo episode of Mind Over Matter PsychTalks, the discussion unpacks a powerful truth: mental health is not a matter of belief or opinion. It is a lived biological and emotional reality for every human being. This episode explores how society’s obsession with opinions has blurred the line between evidence and belief and how that distortion has left many denying the existence of their own inner struggles. From global divisions shaped by belief systems to the stigma that s...
