In this heartfelt episode of Mental As Anyone, host JMo sits down with global pop star Perrie Edwards to talk about life behind the spotlight. From releasing her debut solo album while expecting her second child, to candidly sharing her experiences with anxiety, panic attacks, agoraphobia and miscarriage, Perrie opens up about the resilience and vulnerability that have shaped her journey. She shares how finding the right therapist transformed her mental health, why humour has been a coping mechanism, and what it really takes to balance motherhood, creativity and self-care.
In this episode, Olympic swimmer Bronte Campbell opens up about the psychological toll of elite sport, the challenges of defining identity beyond achievement, and the liberation that came with stepping back. From growing up in Malawi and dealing with childhood bullying, to chasing Olympic gold and confronting burnout, Bronte shares how she navigated the expectations placed on her, and how therapy and reflection helped her reshape her self-worth.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
In this special live event episode of Mental as Anyone, host JMo connects with guests to explore the ups and downs of mental health, the importance of support networks, and the role of vulnerability in recovery. Together they share candid reflections on personal battles, triumphs, and the lessons learned along the way.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
In this episode of Mental as Anyone, host JMo sits down with actor Dacre Montgomery (Stranger Things, Elvis) for an open conversation about masculinity, creativity, and mental health. Dacre reflects on his journey from childhood bullying to international fame, and how communication, vulnerability, and self-expression have been central to his survival and growth. He shares what it’s like to live with anxiety and self-doubt, the impact of fame, and why choosing artistic integrity over power has defined his career.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
In this episode, JMo sits down with singer-songwriter Dermot Kennedy for an intimate conversation about music, mental health, and the creative process. They explore the power of vulnerability in songwriting, the balance between ambition and self-care, and the impulsive decisions that have shaped Dermot’s journey.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
Join JMo live at Mundi Mundi with Angry Anderson for a very special episode.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
In this special episode of Mental As Anyone, JMo steps into a live reading with psychic David the Medium for a live, unscripted reading. What begins with healthy skepticism quickly turns into an emotional journey, as David shares detailed validations, heartfelt messages, and uncanny insights from loved ones who have passed.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
Join JMo as he speaks over the phone with the one and only Rosie O’Donnell
In this episode, JMo sits down with actress Jodi Gordon for an honest conversation about self-discovery, resilience, and the power of seeking support. Jodi opens up about her personal journey with mental health, the lessons she’s learned through therapy, and the importance of self-care in everyday life.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
In this episode, Gus Worland, founder of Gotcha4Life and passionate mental fitness advocate, joins JMo for a raw conversation. Gus opens up about the emotional moment that sparked his mission to reduce suicide rates in Australia, the cultural pressures that shape how men express (or suppress) their feelings and strives to break down the stigma of men’s mental health.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
In this episode of Mental As Anyone, JMo sits down with beloved artist, chef, and MasterChef judge Poh Ling Yeow for a raw and wide-ranging chat about life behind the spotlight.
From her early feelings of alienation and imposter syndrome to her deep love of life’s chaos and quiet, Poh opens up about the importance of boundaries, grief, identity, and choosing integrity over quick wins.
Together, JMo and Poh challenge the overuse of mental health language, and reflect on how to stay grounded when the world sees you as extraordinary.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.
Buy the 'Mental as Anyone' book here
Produced in the Pro Podcast Studios
JMo sits down with global singer-songwriter Calum Scott for a powerful and unfiltered conversation about shame, sexuality, and self-worth. Calum opens up about growing up in the shadow of abandonment, battling body dysmorphia, coming out, and nearly losing himself to suicidal thoughts. Together, they explore the healing journey through music, therapy, and connection, including the pressure of fame and the importance of being honest with yourself. This episode is a moving testament to holding on, asking for help, and finding your reason to stay.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
JMo sits down with actress Emily Weir to discuss the highs and lows of fame, addiction recovery, and the reality of mental health struggles. From childhood dreams of stardom to battling personal demons, Emily opens up about her journey through therapy, sobriety, and self-discovery. Together, they unpack the pressures of external validation, the role of storytelling in breaking mental health stigma, and the everyday battles with imposter syndrome.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
Former tennis star Jelena Dokic shares her own story, recounting her experiences with abuse and the mental health challenges that followed. Jelena reveals the strength it took to leave a toxic environment, overcome depression, anxiety, and PTSD, and rebuild her life on her own terms. Through her story, she advocates for mental health awareness, the courage to seek help, and the importance of sharing one's truth.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
In this episode of Mental As Anyone, JMo sits down with the drag icon Bianca Del Rio for an unfiltered, hilarious, and insightful conversation about mental health, self-acceptance, and the power of adapting to life. Bianca opens up about her experiences with fame, insecurities, and how she navigates adoration on and off stage. We also dive into the impact of societal expectations, personal growth, and how humor can be a vital tool in managing mental well-being.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
J Mo sits down with award-winning artist and mental health advocate Melinda Schneider to explore her journey from chasing perfection to embracing authenticity. Melinda opens up about her collapse in 2018, her struggles with depression, and the pressures of growing up in the spotlight. Together, they discuss the challenges of parenthood, the societal expectations surrounding success, and the importance of being gentle with yourself. Melinda also shares how painting and self-expression have helped her overcome perfectionism, and the healing power of giving yourself permission to not be okay.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
In this soul-stirring episode, host JMo sits down with acclaimed performer Lyndon Watts, best known for his powerful role in Hamilton. They chat in an honest, vulnerable, and empowering way about mental health, growing up biracial and queer in small-town Australia, and the path to radical self-acceptance. Lyndon opens up about the lasting impact of childhood bullying, the importance of spirituality and body-based healing, and why expressing your full, authentic self is the most powerful act of resistance.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
In this episode of Mental as Anyone, JMo sits down with Candice Warner, who opens up about her journey with public scrutiny.
Candice shares her experience of overcoming mental health struggles, the power of family support, and how physical fitness became her therapy.
She also reflects on the challenges of raising daughters in a social media-driven world and the importance of building a positive body image.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
Olympic boxer and mental health advocate Harry Garside joins JMo for a chat about his journey with mental resilience, vulnerability, and self-discovery. Harry opens up about navigating the emotional highs and lows that come with life in the spotlight, his reflections on masculinity, and the inner battles of pursuing big dreams. From challenging societal norms to embracing curiosity and self-compassion, Harry shares insights on managing mental well-being in a world of intense expectations.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios
In this exciting episode, JMo dives into conversation with Cody Simpson - singer/songwriter and elite swimmer. They discuss his journey from pop stardom to Olympic trials, the challenges of reinvention, and how he balances music with his athletic ambitions. Cody opens up about discipline, passion, and what drives him to keep pushing boundaries.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Proudly produced in the Pro Podcast Studios
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is almost here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios