Poh Ling Yeow on Chaos, Calm and Owning Your Mental Health

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f8/51/3e/f8513e8e-b42f-b3e6-3dda-e96f93c33f55/mza_7750856397654405527.jpg/600x600bb.jpg

Mental As Anyone with J.Mo

J.Mo

46 episodes

1 day ago

Welcome to Mental As Anyone I’m JMo, and in this series, we explore mental health. I’m the first to know that’s not easy, having battled on my own journey. Now, I’ll be speaking with others who are ready to share their own insights and lessons. So join me, as we learn together, that we are mental as anyone.

Mental Health

Health & Fitness

RSS

All content for Mental As Anyone with J.Mo is the property of J.Mo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41507060/41507060-1719191884079-4539338570ed2.jpg

Poh Ling Yeow on Chaos, Calm and Owning Your Mental Health

Mental As Anyone with J.Mo

39 minutes 57 seconds

3 months ago

Poh Ling Yeow on Chaos, Calm and Owning Your Mental Health

In this episode of Mental As Anyone, JMo sits down with beloved artist, chef, and MasterChef judge Poh Ling Yeow for a raw and wide-ranging chat about life behind the spotlight.

From her early feelings of alienation and imposter syndrome to her deep love of life’s chaos and quiet, Poh opens up about the importance of boundaries, grief, identity, and choosing integrity over quick wins.
Together, JMo and Poh challenge the overuse of mental health language, and reflect on how to stay grounded when the world sees you as extraordinary.
Resources

Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.

Support
Velocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.

Buy the 'Mental as Anyone' book here

Produced in the ⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠