Men Doing the Work, by Alpha Rising Menswork

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Men Doing the Work, by Alpha Rising Menswork

Dave Bravelove

129 episodes

9 months ago

This week's episode digs into beliefs. Similar to mindset, but I see beliefs as going deeper. Beliefs are more foundational than mindset. While beliefs are hard to change, it is possible, and these books are all great resources to help shift your own beliefs to ones that make it possible to create a fulfilling, joyful life.The Four Agreements - Don Miguel Ruiz https://www.audible.ca/pd/The-Four-Agreements-Audiobook/B0716MQ29W?Think and Grow Rich - Napoleon Hillwww.audible.ca/pd/Think-and-Grow...

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Self-Improvement

Health & Fitness,

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This week's episode digs into beliefs. Similar to mindset, but I see beliefs as going deeper. Beliefs are more foundational than mindset. While beliefs are hard to change, it is possible, and these books are all great resources to help shift your own beliefs to ones that make it possible to create a fulfilling, joyful life.The Four Agreements - Don Miguel Ruiz https://www.audible.ca/pd/The-Four-Agreements-Audiobook/B0716MQ29W?Think and Grow Rich - Napoleon Hillwww.audible.ca/pd/Think-and-Grow...

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/129)

Men Doing the Work, by Alpha Rising Menswork

Beliefs - Roadmap Down the Rabbit Hole

This week's episode digs into beliefs. Similar to mindset, but I see beliefs as going deeper. Beliefs are more foundational than mindset. While beliefs are hard to change, it is possible, and these books are all great resources to help shift your own beliefs to ones that make it possible to create a fulfilling, joyful life.The Four Agreements - Don Miguel Ruiz https://www.audible.ca/pd/The-Four-Agreements-Audiobook/B0716MQ29W?Think and Grow Rich - Napoleon Hillwww.audible.ca/pd/Think-and-Grow...

1 year ago

18 minutes

Men Doing the Work, by Alpha Rising Menswork

Mindset part 5 - Roadmap Down the Rabbit Hole

Mindset again! Last part for this one though. It's such a juicy topic and so foundational to our success in life that I felt it deserved a thorough run down. In today's episode I cover 3 books, two of them (You Are a Badass, and Code of the Extraordinary Mind) are more about big picture thinking, manifestation, and the importance of holding a powerful vision, The other (12 Rules for Life) is a great overview of many of the most important mindsets to take on for success in life in genera...

1 year ago

25 minutes

Men Doing the Work, by Alpha Rising Menswork

Mindset part 4 - Roadmap Down the Rabbit Hole

In this episode we dig into 2 closely related books all about mindset and moving into the zones of work that you truly love and create the most impact in.In Gay Hendrix's books the Big Leap, and the Genius Zone, he digs into what it could be like if you actually enjoyed your work and why so many people don't get to this point and why some don't even believe that could be possible!Here's links to the books. I'd highly recommend checking them out:www.audible.ca/pd/The-Big-Leap-Audiobook/B0725FJ...

2 years ago

15 minutes

Men Doing the Work, by Alpha Rising Menswork

Mindset part 3 - Roadmap Down the Rabbit Hole

This week I dig into two more books on the mindset topic, both of which focus on the power of having a long term focus.Great reads, both with lots of engaging story carrying the listener through. They both really helped to shape my own views on what I'm creating and helped me grow my patience in moving towards what I want. Here's links for them on Audible for you to check out: www.audible.ca/pd/The-Marshmallow-Test-Audiobook/B0725DXR39 www.audible.ca/pd/Mastery-Audiobook/B071HS8NX4Do yo...

2 years ago

9 minutes

Men Doing the Work, by Alpha Rising Menswork

Mindset part 2 - Roadmap Down the Rabbit Hole

The books we dig into in today's episode are all about taking on the mindset of being in the journey of your life, and allowing yourself to really lean in and learn the lessons that your soul is here to learn.Here's links to the two books we dug into today:www.audible.ca/pd/The-Saint-the-Surfer-and-the-CEO-Audiobook/B07FF3BR7L www.audible.ca/pd/The-Obstacle-Is-the-Way-Audiobook/B0BT54C9GCDo you want to get a free coaching session and help me show more people how powerful this healing work can...

2 years ago

6 minutes

Men Doing the Work, by Alpha Rising Menswork

Mindset part 1 - Roadmap Down the Rabbit Hole

Episode 1 of the roadmap down the rabbit hole series! In this first episode I dig into one of the most fundamental parts of this work, which is your mindset! It affects everything and plays a huge role in your development and growth.I talk about two books in this episode...Mindset, by Carol Dweck, and The Gap and the Gain, by Dan Sullivan and Benjamin HardyClick the links about to check them out on Audible, or find them wherever you get your books to dig in and start refining your own mindset...

2 years ago

14 minutes

Men Doing the Work, by Alpha Rising Menswork

In this week's episode I share a big announcement around me stepping into a new chapter of being more myself. I dig into more of my own story around doing work around healing my own lack of self worth and how some really big layers were healed recently which led to a big realization that I share in the episode.This one gets pretty personal, I hope you guys enjoy a little peek behind the curtain.Also, not sure why but there's some little blips in the audio periodically. Not sure why, some sort...

2 years ago

36 minutes

Men Doing the Work, by Alpha Rising Menswork

Facing Fear and Dream Camp

This week's episode is a little bit of a different one...I took a few weeks off in August to go to Ontario, visit some family, and go to an epic event called Dream Camp where I got to facilitate a pretty awesome workshop on facing fear (which ironically was pretty scary for me too).I dig into the trip, share a little from my experience there, and talk more about how you can practice leaning into your fears and how that can help expedite your own growth!Do you want to get a free coaching sessi...

2 years ago

33 minutes

Men Doing the Work, by Alpha Rising Menswork

On Shame and Shutting Down

Today I share a solo episode with you all about shame and shutting down. I've personally been learning a lot about the nervous system and trauma over the past few years and incorporating more from this into my work, and these topics are big parts of this. You've likely all heard about being in a fight or flight mode when there's perceived danger, but there's also what's known as the freeze response, or shutting down. This response often goes along with shame, which is why I'm digging into the...

2 years ago

12 minutes

Men Doing the Work, by Alpha Rising Menswork

Brave Love Challenge - the feminine's perspective

Before taking anyone else through this challenge, my wife and I had to take ourselves through it of course, and what was it like for us?What was it like for her to have her man lead us in this connection challenge, and create the structure for us to stay connected and deepen our intimacy every day?We dig into all of that in this episode as we prepare to take our first group through it together starting today, August 1st! If you're listening today and want to get in on this first round, c...

2 years ago

13 minutes

Men Doing the Work, by Alpha Rising Menswork

Brave Love Challenge - What and Why?

I've been dropping little bits and pieces about the new Brave Love Challenge that we're hosting starting on August 1st, but in this episode I give you the full breakdown.What is it? Why are we doing it? What can you expect to get out of it?All of these questions are answered in this episode! Enjoy and looking forward to connecting inside if you're up for the challenge!Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here...

2 years ago

12 minutes

Men Doing the Work, by Alpha Rising Menswork

Brave Love - lessons from separating and coming back together

In today's episode I sit down with my wonderful wife Brooke Yantzi and we share our story of our relationship ending back in January of this year and how and why we chose to come back together. We share some of the lessons learned through this time and I share a lot of my own inner journey of moving through the resistance and overcoming my inner saboteur that was preventing me from being all in on our love. This is a deep one! We share more in this than we have anywhere else publicl...

2 years ago

50 minutes

Men Doing the Work, by Alpha Rising Menswork

Can 10 min really change your whole day?

Today I've got something a little different for you... A short 10 min guided meditation to start off your day with. This is the first of many guided meditations and breathwork tracks we'll be publishing on our new youtube channel, and today and friday will be teasers of what's to come. You can check out the track without the intro on our new Brave Love YouTube channel here:www.youtube.com/@bravelovecoachingDo you want to get a free coaching session and help me show more people how powerful th...

2 years ago

11 minutes

Men Doing the Work, by Alpha Rising Menswork

Integration - Raising your frequency

In today's episode I dig more into the topic of frequency, one of the main pieces of Mas Sajady's work. After having him on the show, I had the pleasure of trying out some of his guided meditations that he sells on his site and they were fantastic! I've been enjoying them a lot and if you want to check them out you can do so here:https://ximeditation.com Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15...

2 years ago

13 minutes

Men Doing the Work, by Alpha Rising Menswork

Mas Sajady - Unlocking Human Potential

After multiple near-death experiences, Mas is able to see the underlying patterns that cause our lives to be what they are, help eliminate blocks and distortions and unlock the true human potential. Using the power of frequencies, Mas is able to “tap-in” and answer any question about life or death, helping listeners transform simply by listening. Mas refers to this amazing knowledge as Xponential Intelligence, and after just a brief session or simply listening to his frequency work, people ha...

2 years ago

58 minutes

Men Doing the Work, by Alpha Rising Menswork

Integration - Being Brave in Love

What does it mean to be Brave in Love? And why is it important to be Brave in general? Two very important questions that I dig into on today's episode!Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you ready to step up and cl...

2 years ago

13 minutes

Men Doing the Work, by Alpha Rising Menswork

Andy and Yenukwa from Kings of Hearts

Heart centered leadership. It's an interesting topic, and one that I'm personally very passionate about alongside Andy and Yenukwa from Kings of Hearts.In this episode we dig into this topic, as well as what it means to be brave, what they see men dealing with in relationships in their groups, and what it takes for men to show up powerfully and be the King they're capable of being in their lives!Find out more and connect with these legends at:www.kingshearts.comDo you want to get a free coach...

2 years ago

1 hour 6 minutes

Men Doing the Work, by Alpha Rising Menswork

Chris White - Overcoming porn addiction

Chris White helps people who are addicted to, or struggle with their use of porn and sex. After years spent working on his own recovery, in 2021 he began coaching groups and individuals who are looking for a life free of porn (or out of control sexual behaviours) and full of confidence, joy, and satisfaction. He has studied and practiced a wide range of approaches to moving out of addiction and into health and recovery, and combines that knowledge and experience with genuine compassion,...

2 years ago

53 minutes

Men Doing the Work, by Alpha Rising Menswork

Intimacy - the secret sauce of successful relationships

In today's episode, I dig into the topic of intimacy!In my market research interviews I've been doing, one of the main things that people wanted to understand more about their partners was to know more about what was going on under the surface...They wanted to know more about the intimate details. Especially the people on this path of doing the inner work. They wanted to understand their partners emotional patterns, get to know their inner child, their desires, their kinks, their attractions,...

2 years ago

16 minutes

Men Doing the Work, by Alpha Rising Menswork

Practical tools for improving communication

I've been interviewing a lot of people lately about what's working and what's not in their relationships, and one of the main themes that's coming up in almost all of these convos is communication!In this episode I share more about what's been coming up in these interviews, and give you some practical tools to help improve your own communication with your partner so you can navigate conflict better and create a stronger foundation for your relationship!And, in the episode I mention one specif...

2 years ago

18 minutes