Meditations with Jolie Banks

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Chill Palm Podcasts

2 episodes

2 days ago

Let meditation teacher Jolie Banks guide you with meditations to help you be present, relax and focus. Brought to you by Chill Palm Podcasts

Alternative Health

Health & Fitness

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Let meditation teacher Jolie Banks guide you with meditations to help you be present, relax and focus. Brought to you by Chill Palm Podcasts

Alternative Health

Health & Fitness

Episodes (2/2)

Meditations with Jolie Banks

A Short 8 Minute Guided Meditation to Ground Yourself and Connect with Nature

Let me guide you with a short 8 minute guided meditation to help you ground yourself and deeply connect with the natural world around. The meditation is good for relaxation, calm, focus, sleep and anxiety.

Thank you for sharing your time with me.

Jolie

3 years ago

7 minutes 56 seconds

Meditations with Jolie Banks

A Short Guided Meditation for Gratitude

Let my short guided meditation help you bring gratitude, relaxation, positivity and abundance into your day and your life.

Thank you for sharing your time with me.

Jolie

3 years ago

12 minutes 52 seconds