Digital Marketing and Communications Consultant by day and Podcaster by night. And a mom to a 9 year old kid! Wow! Diksha Sethi is balancing it all. As I transition back to work, it was important for me to know her formula, her advice to help me stay at my game, because the transition is difficult and comes with a motherhood penalty.
Diksha is the host of podcast Different strokes that curates stories of real life heroes who have displayed utmost resilience and courage to bounce back in life. Listen to her podcast here: https://open.spotify.com/show/0WNgul2wC1cXofZXEYmMBl
Divya Kapoor is a Certified Lactation Counselor, Birth Educator, podcast host of Birth Agni. She has been the most important part of my postpartum journey with her knowledge and empathy. This episode covers how important is for women to receive the right care after delivery and how to deal with lactation issues. https://www.birthagni.com
Postpartum comes with lots of negative emotions. This episode is all about how to redirect the negative energy in us and in relationships and transform it to feed the right energy to our soul. This is a conversation with my friend Natasha. Natasha Sanoria Kapur is a holistic healer, tarot reader and an art teacher. She is cofounder of Paramanada Retreats.
Follow Natasha on https://www.instagram.com/poemsbykhwabida/
Parenthood is overwhelming, but for a child every phase of life is challenging. Let's learn what to do when you feel like hitting your child or screaming at him or her. How to let the moment pass and what to do if you have done a mistake.
Leaving your job after your child's birth, keeping a nanny or not, saying no to unwanted rituals and customs, a new mom has to make many decisions which gives her anxiety and stress. Let's talk about them on this episode with wellness coach Supriya Maheshwari, a proud mom of two.
Follow Supriya on https://www.instagram.com/fitwithsupriya/
After a gap of almost a year, I m posting an episode as a new mommy! It had been a roller coaster ride and I m still on it. So here is an introduction of this season of Manomanjan and it really means refreshing hearts of new moms out there! Let's figure it out together this season with no unsolicited advice just conversation that you can relate to.
if you want to share your motherhood story or give a soothing advice on my show write to me akanksha@audiovaani.com
Happiness is not the destination but a journey. Living holistically, involves creating a balance to experience the joy and happiness even in the usual regular stuff we do. Listen to the episode and understand the value of happiness and how to experience it.
Giveaway
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Happy Independence Day! This episode talks about how we as a society need to work on our social wellness to create peace and harmony. The dream of the freedom fighters was to build a country with free mind without biases, do we really understand the meaning of true freedom. listen to the episode and understand the power of freedom and social wellness.
Giveaway
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When someone asks you how are you and you don't feel good at that time, you still prefer to say "AM OK", But are you? Being uncomfortable, feeling shameful that you are not feeling good or comfortable, is something we have been doing for a long time. We cover it with a layer of toxic positivity. This episode talks about how important it is to practice acceptance of these feelings and understand that every feeling is valid and it is not for us or anyone to judge.
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NEW EPISODE EVERY MONDAY
There is so much around spirituality these days that we just don’t know where to start. And most importantly we don’t know what it exactly means.In this episode I explain spirituality in the most simple words. I also talk about how it makes life better and also answer some doubts around it.
Giveaway
NEW EPISODE EVERY MONDAY
Empathy and perspective is a wonderful way to dwell into if you want to simplify your life and take decisions wisely. In this episode I talk about how having a all round perspective and empathy is vital in making the world a better place to live.
NEW EPISODE EVERY MONDAY
The rat-trap of materialism is luring us all. it's hard to say no to it or ignore it, so how to deal with various choices that come across?
In this episode I talk about concept of materialism, minimalism and making choices that are wise. Some easy practical ways of materialism.
Giveaway Details:
NEW EPISODE EVERY MONDAY
Your physical body is the most easy to approach and reform when it comes to transform your life. This episodes talks about every aspect of your physical self. and yes there is a giveaway opportunity too. so listen and participate.
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NEW EPISODE EVERY MONDAY
We have been tossing around the word Holistic living a lot, but a lot of us are unaware of what exactly it means. This season of Manomanjan will be all about learning it in detail, in words we all understand, in ways we all can follow. So stick around and I will take you to this amazing holistic journey to make you feel wholesome.
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NEW EPISODE EVERY MONDAY
Manomanjan's season 4 is here, this time it is about something we all have been talking about, but hardly have practiced and understood well. This season on Manomanjan we talk about how to live a holistic life.
We all want to make the most of it all the time as we have all have FOMO isn't it? But it's not easy to be breezy with our daily hustle. What are some of the hacks we as hustlers can follow to boost our productivity. Saswat has some amazing pointers for all of us, listen now!
Do listen to Saswat's podcast, Saas on Saas it up here: https://rebrand.ly/SaasItUpPodcast
One degree better giveaway
To participate in the giveaway,
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
Stress is one thing that's a common factor of everyone's decline in this fast, furious and curious FOMO-full life. Saswat shares his hacks to curb stress. In this he shares his techniques of keeping calm and doing kaam!
Do listen to Saswat's podcast, Saas on Saas it up here: https://rebrand.ly/SaasItUpPodcast
One degree better giveaway
To participate in the giveaway,
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
What does our heart wants? is there a practical, rational way to know what your heart truly needs? Saswat, host of Saas it Up Podcast is on Manomanjan to share his unique way of decoding your heart beats. Listen and understand how this hack will make your life better!
Do listen to Saswat's podcast, Saas on Saas it up here: https://rebrand.ly/SaasItUpPodcast
One degree better giveaway
To participate in the giveaway,
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
Your energy is precious but there are so many things that suck it from you. What to do to preserve the precious source of light and energy in you? Listen to the episode to know more!
One degree better giveaway
To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.
For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.
Use #manomanjan #onedegreebetter
You can also DM me your progress if you think you are not comfortable sharing it publicly. Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
Expressing your opinion at times can be really challenging and hanfdling trolls can drain your energy. The two things are extremely important to make your day better, because if you don't they can ruin your days and nights. This episode has some practical steps to do both like a champion.
One degree better giveaway
To participate in the giveaway, Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.
For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.
Use #manomanjan #onedegreebetter
You can also DM me your progress if you think you are not comfortable sharing it publicly. Giveaway valid till 1st March 2022.
Research by: Prakriti Tiwari
Produced by www.audiovaani.com and Updesh Vatsyayana
Accountability Partner: Saswat Kumar Sahu
