Manomanjan Season 3| Day 21| Suppress the Stress

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Manomanjan

Akanksha Thapliyal Bhatt

97 episodes

2 days ago

Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!

Self-Improvement

Education

RSS

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Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!

Self-Improvement

Education

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Manomanjan Season 3| Day 21| Suppress the Stress

Manomanjan

10 minutes 49 seconds

3 years ago

Manomanjan Season 3| Day 21| Suppress the Stress

Stress is one thing that's a common factor of everyone's decline in this fast, furious and curious FOMO-full life. Saswat shares his hacks to curb stress. In this he shares his techniques of keeping calm and doing kaam!

Do listen to Saswat's podcast, Saas on Saas it up here: https://rebrand.ly/SaasItUpPodcast

One degree better giveaway

To participate in the giveaway,

Practice any of the 22 life-hacks shared in season 3 of Manomanjan podcast for 22 days.
For 22 days tag @kahaanibyyogini @manomanjanpodcast on Instagram or just @kahaanibyyogini on Twitter.
Use #manomanjan #onedegreebetter
You can also DM me your progress if you think you are not comfortable sharing it publicly.
Giveaway valid till 1st March 2022.

Research by: Prakriti Tiwari

Produced by www.audiovaani.com and Updesh Vatsyayana

Accountability Partner: Saswat Kumar Sahu