Make Time for Success with Dr. Christine Li

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Make Time for Success with Dr. Christine Li

Dr. Christine Li

256 episodes

18 hours ago

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), ex...

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Self-Improvement

Entrepreneurship,

Health & Fitness,

All content for Make Time for Success with Dr. Christine Li is the property of Dr. Christine Li and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), ex...

Show more...

Self-Improvement

Entrepreneurship,

Health & Fitness,

Episodes (20/256)

Make Time for Success with Dr. Christine Li

Feeling Off Track? These 6 Daily Questions Will Realign Your Energy and Goals

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), ex...

1 week ago

14 minutes

Make Time for Success with Dr. Christine Li

Why Procrastination Is Delaying Your Success—and How to Get Momentum

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li dives deep into the roots of procrastination and why it keeps us from reaching our goals. She shares personal insights, simple strategies, and empowering mindset shifts to help you break free from feeling stuck and start building real momentum. Discover how commitment, movement, positive thinking, and planning can transform your productivity an...

2 weeks ago

28 minutes

Make Time for Success with Dr. Christine Li

Midlife is Not a Crisis: Rewriting the Script for the Second Half of Life with Laurie Reynoldson

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Dr. Christine Li welcomes her friend and colleague Laurie Reynoldson, host of the School of Midlife podcast and a leader in supporting women through midlife transitions. Together, they dive deep into the topic of limiting beliefs—those internal barriers that hold women back from creating their best, most fulfilling lives. Laurie Reynoldson is a sought-after podcaster, coach, speaker and the found...

3 weeks ago

33 minutes

Make Time for Success with Dr. Christine Li

The Continuous To-Do List Strategy for Busy Women in Midlife

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares her latest productivity technique: the "continuous to-do list." She explains how this analog journaling method reduces stress, prevents tasks from being forgotten, and helps boost creativity and enjoyment alongside productivity. Dr. Li also offers practical tips for working with any to-do list, such as leaving emotions out of routine tas...

4 weeks ago

16 minutes

Make Time for Success with Dr. Christine Li

How to Get More Done by Busting Limiting Beliefs

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring solo episode, Dr. Christine Li invites you to discover how to get more done by thinking bigger and making small, positive shifts in your mindset. Fresh from leading her signature Vision Board Workshop, Christine shares practical steps for moving past limiting beliefs, using affirmations, and harnessing the power of visualization to craft your ideal future. You’ll learn how to identify...

1 month ago

23 minutes

Make Time for Success with Dr. Christine Li

Why Resistance Is Blocking Your Joy—and How to Move Past It

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this milestone 250th episode of the Make Time for Success podcast, Dr. Christine Li dives into the topic of new beginnings and why resistance is often the biggest barrier to joy and progress. Drawing on her experience as a psychologist and procrastination coach, she shares insights from her recent "Re-energize Your Home" challenge—including how resistance manifests as clutter, the emotional weight i...

1 month ago

22 minutes

Make Time for Success with Dr. Christine Li

How to Shift Your Fitness Mindset and Thrive in Midlife with Camela Allen

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Camela Allen is a fitness and functional nutrition coach who knows firsthand how confusing and frustrating midlife can feel when your old routines stop working. After entering surgical menopause, she had to relearn how to support her body. Now she helps other women do the same. Her work blends strength training, functional nutrition, and her unique 4-body approach, physical, mental, emotional, and spi...

1 month ago

23 minutes

Make Time for Success with Dr. Christine Li

How to Create Flow and Abundance: My Biggest Lessons of the Past 5 Years

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her experiences as a psychologist and procrastination coach, Dr. Li offers practical insights on managing energy, prioritizing personal wellbeing, embracing challenges, applying the Law of Attraction, rem...

1 month ago

18 minutes

Make Time for Success with Dr. Christine Li

How Your Environment Influences Your Voice and Confidence with Tracy Goodwin

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. On this episode of Make Time for Success, Dr. Christine Li welcomes voice expert Tracy Goodwin to discuss how our physical and emotional clutter is often tied to our identity, energy, and personal growth. Tune in as they unpack why we hold onto things, how clutter impacts our well-being, and how finding your voice—literally and figuratively—can help you let go and step into new possibilities. Voice res...

2 months ago

48 minutes

Make Time for Success with Dr. Christine Li

Finding Focus in a Distracted World: Tips from Esmeralda Morales

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li is joined by TikToker and creative storyteller Esmeralda Morales to discuss how to find focus and reclaim creativity in a world full of digital distractions. Esmeralda shares her personal journey of shifting to a more intentional, low-tech lifestyle centered around journaling, including the transformative power of morning pages, her...

2 months ago

39 minutes

Make Time for Success with Dr. Christine Li

Lighten Your Midlife Load: 3 Ways to Release Clutter, Pressure, and Energy Drains

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In episode 245 of the Make Time for Success podcast, Dr. Christine Li dives into the challenges and unique opportunities of midlife, focusing on how women can lighten their emotional and physical loads. She explores the energy drains that often come with this life phase—like clutter, overwhelming obligations, and outdated routines—and offers three practical strategies for decluttering, setting better b...

2 months ago

18 minutes

Make Time for Success with Dr. Christine Li

7 Surprising Productivity Traps to Avoid in Midlife

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li dives into the common productivity traps that tend to hold us back during midlife. She shares seven key habits that can sap our energy, add stress, and hinder our progress—including multitasking, always pushing through, ignoring energy cycles, overcommitting, letting emotional drains linger, caring too much about others’ opinions, a...

2 months ago

19 minutes

Make Time for Success with Dr. Christine Li

Thriving as Your True Self: Advice on Self-Discovery and Embracing Neurodivergence with Natasha Nurse

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this heartfelt episode of the Make Time for Success podcast, Dr. Christine Li welcomes back the vibrant Natasha Nurse, Managing Director at MRM Education, for a candid conversation on self-discovery, late-in-life neurodivergent diagnosis, and embracing authenticity. Natasha shares her personal journey with ADHD and autism, the transformative impact of understanding her neurodivergence, and how this ...

3 months ago

29 minutes

Make Time for Success with Dr. Christine Li

How to Break Free from Overwhelm and Decision Paralysis: 4 Powerful Steps

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Feeling overwhelmed or weighed down by indecision? In this episode of Make Time for Success, Dr. Christine Li shares actionable strategies to help you break free from procrastination, clear mental clutter, and tackle decision paralysis. Discover how focusing on just one thing, celebrating small wins, and reconnecting with your goals can set you back on a path of confidence and momentum. Don’t miss the ...

3 months ago

18 minutes

Make Time for Success with Dr. Christine Li

Want to Manifest More? It All Begins with This One Practice

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Ever wondered how journaling can transform your dreams into reality? In this episode of Make Time for Success, Dr. Christine Li shares her personal journey from journal newbie to dedicated journaler—and reveals the surprising ways this simple habit can bring clarity, motivation, and even a little magic into your day-to-day life. Discover practical tips for creating a journaling practice that fits your ...

3 months ago

20 minutes

Make Time for Success with Dr. Christine Li

How to Overcome Comparisonitis and Perfectionism at Work

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li addresses a listener’s question about dealing with comparison and perfectionism, especially in demanding fields like the fashion industry. She explores how these protective habits often keep us stuck in self-doubt and shares practical, uplifting strategies to break free from the need to measure up to others or strive for unrealistic standards. Dr. Li offers mindful too...

3 months ago

21 minutes

Make Time for Success with Dr. Christine Li

Top Reasons You’re Struggling with Consistency (& How to Fix Them)

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Struggling with staying consistent in your routines? You’re not alone! In this week’s episode, Dr. Christine Li dives deep into the real-life barriers to consistency, from people-pleasing and perfectionism to lack of clarity and negative self-talk. Plus, she shares actionable remedies and mindset tips to help you crush your goals without guilt or overwhelm. Get ready to transform how you show up for yo...

3 months ago

20 minutes

Make Time for Success with Dr. Christine Li

How to Reach New Levels of Performance with Better Energy

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Ever wonder why some days you feel unstoppable, while others it's tough to focus for even 10 minutes? In this episode, Dr. Christine Li reveals her top insights on energy—how to preserve, amplify, and get it working for your biggest goals. Discover how mindset, meaningful activities, and taking care of your body and mind can unlock powerful levels of performance and success. Tune in to learn how to get...

4 months ago

17 minutes

Make Time for Success with Dr. Christine Li

8 Distractions You Can Ditch Today for Better Focus

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Ready to stop getting distracted and feel more accomplished every day? In this episode, Dr. Christine Li shares eight surprisingly simple habits that might be keeping you from your goals—and how you can break free from them quickly. With relatable stories and actionable advice, she reveals how letting go of comparison, clutter, perfectionism, and more can transform your focus and boost your productivit...

4 months ago

18 minutes

Make Time for Success with Dr. Christine Li

How to Finally Do the Thing You’ve Been Avoiding

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Have you ever found yourself avoiding that one nagging task on your to-do list, no matter how much it weighs on your mind? In this special, interactive episode of Make Time for Success, Dr. Christine Li takes you step-by-step through a powerful exercise to tackle the thing you keep putting off. You'll learn how to identify your resistance, boost your sense of personal power, and finally take action—all...

4 months ago

15 minutes