Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li explores the topic of releasing control and embracing flexibility in our lives. Inspired by real reactions from her students, she dives into why we crave control, the downsides of holding on too tightly, and the benefits of trusting ourselves, practicing detachment, and nurturing flexibility. She shares practical insights and personal reflectio...
All content for Make Time for Success with Dr. Christine Li is the property of Dr. Christine Li and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li explores the topic of releasing control and embracing flexibility in our lives. Inspired by real reactions from her students, she dives into why we crave control, the downsides of holding on too tightly, and the benefits of trusting ourselves, practicing detachment, and nurturing flexibility. She shares practical insights and personal reflectio...
How to Shift Your Fitness Mindset and Thrive in Midlife with Camela Allen
Make Time for Success with Dr. Christine Li
23 minutes
1 month ago
How to Shift Your Fitness Mindset and Thrive in Midlife with Camela Allen
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Camela Allen is a fitness and functional nutrition coach who knows firsthand how confusing and frustrating midlife can feel when your old routines stop working. After entering surgical menopause, she had to relearn how to support her body. Now she helps other women do the same. Her work blends strength training, functional nutrition, and her unique 4-body approach, physical, mental, emotional, and spi...
Make Time for Success with Dr. Christine Li
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li explores the topic of releasing control and embracing flexibility in our lives. Inspired by real reactions from her students, she dives into why we crave control, the downsides of holding on too tightly, and the benefits of trusting ourselves, practicing detachment, and nurturing flexibility. She shares practical insights and personal reflectio...
