What if dating didn’t have to feel like a full-time job? What if finding love could be less about luck—and more about strategy, intention, and self-awareness? In this episode, I sit down with April Davis—luxury matchmaker, dating coach, and founder of LUMA Luxury Matchmaking—to explore what it really means to be selective in your love life without being "too picky." We explore: ✨ How April built a nationwide matchmaking agency from scratch ✨ The biggest misconceptions about matchmaking (and why it’s not just for the desperate) ✨ The difference between being selective vs. emotionally unavailable ✨ Why women should absolutely take the lead in dating ✨ How personal growth and self-awareness fuel better relationships Whether you're feeling burned out on the apps or ready to raise your romantic standards, this episode will help you shift your mindset and take empowered action toward the love you actually want. Connect with April Davis & LUMA: 🌐April Website  📸 April Instagram Connect with Francesca:Instagram FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your support helps keep these conversations going and growing.

 Have you ever found yourself stuck in a cycle of misunderstandings, miscommunications, or feeling caught between conflicting dynamics in your relationships? In this episode, I chat with Pamela—a relationship expert who helps people navigate the tricky patterns of triangulation and relational roles like persecutor, rescuer, and victim. Together, we dive into: ✨ The power of setting clear boundaries and practicing discernment ✨ Why self-awareness and emotional detachment are keys to healthier connections ✨ How assertiveness and clear communication can transform both personal and professional relationships ✨ Recognizing and breaking free from toxic relationship patterns like triangulation ✨ The role of self-reflection and openness to feedback in ongoing growth Whether you’re navigating friendships, family, or work relationships, this episode offers practical insights to help you cultivate clarity, reduce drama, and foster emotional freedom. Connect with Pamela: Website Instagram Facebook Connect with Francesca:Instagram FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your support helps keep these conversations going and growing.

So many women enter midlife feeling invisible, unfulfilled, or uncertain about what’s next—navigating grief, change, and questions of identity all at once. But what if midlife isn’t a breakdown… Is it a breakthrough? In this episode, I sit down with Amanda Younts—speaker, educator, and “Midlife Catalyst”—to explore how midlife can be a powerful season of reconnection, purpose, and personal leadership. We explore: The ways grief, reinvention, and life transitions shape our identity. Why emotional intelligence is a leadership skill and a healing tool. How journaling, self-reflection, and intuition can guide personal growth. Amanda’s perspective on redefining labels like “mom” or “teacher” in more empowered ways. How to build authentic friendships and supportive community in this season of life. This episode is a reminder that midlife isn’t something to survive—it’s a chance to come home to yourself. Connect with Amanda: Amanda's Website  Amanda's Instagram Connect with Francesca: Francesca’s Instagram Join our FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.

In this episode, I sit down with Sade Kelly, Time Management Coach, speaker, entrepreneur, wife, and mom, to explore how reclaiming your time is the first step to reclaiming your power. We explore: The hidden ways women give away their time without realizing it. How Sade helps clients move from burnout to balance (without shame or hustle culture). Why intentional time management builds self-trust—and how that impacts parenting, relationships, and leadership. The mindset shifts and boundaries that changed everything for her. What balance really looks like when you're juggling business, family, and wellness. This episode is a reminder that you are allowed to take up time. And you get to spend it on the life—and love—you actually want. Connect with Sade: Sade’s Website Sade's Instagram  Sade’s Podcast  Connect with Francesca: Francesca’s Instagram Join our FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.

Money isn’t just dollars and cents—it’s identity, power, safety, and love. In this conversation, I sit down with Marni Levy—Certified Financial Planner turned Wealth & Mindset Coach—to unpack the money stories and power dynamics that shape our partnerships. We talk about how beliefs formed in childhood show up as scarcity, over-independence, secrecy, or control—and how couples can move from friction to teamwork. We explore: What a money story is and how it forms (culture, religion, family modeling) How “opposites” in relationships (the saver vs. the spender) can become yin & yang instead of enemies Why full disclosure (income, debt, credit score) is non-negotiable before marriage—and what secrecy signals A simple framework: Needs → Wants → Allow Fund → Savings (yes, you are allowed to enjoy life) Joint + individual accounts: building together and keeping autonomy Gender roles, patriarchy & the “I can do it myself” trap (over-independence as a trauma response) Mat leave, caregiving, and emotional labor: planning cash flow and respecting each partner’s role Rent vs. buy myths, interest reality checks, and values-aligned planning (adventure and freedom count!) How to set conversation parameters (no blame/shame, stay collaborative) so talks don’t blow up Red flags: chronic avoidance, hidden debt, addictive overspending; green flags: curiosity, transparency, teamwork. Connect with Marni: Marni's Instagram  Marni’s Website Connect with Francesca: Francesca's Instagram Join our FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.

In this powerful episode, I sit down with Angeline Constantinou, an empowerment coach, speaker, and founder of Let’s Break the Silence. Angeline shares her deeply personal journey of escaping an abusive relationship, how she found healing through mind-body-soul practices like yoga, meditation, and journaling, and how she transformed her pain into a mission to help other women do the same. We talk about: ✔️ How abuse starts and why it’s so hard to leave ✔️ The mindset shifts and healing practices that helped her rebuild her life ✔️ The moment she decided to share her story publicly—and how it changed everything ✔️ How she helps women reclaim their confidence, find their voice, and create a fulfilling future If you’ve ever felt silenced, stuck, or afraid to take up space—this episode is for you. Connect with Angeline: Angeline's Website  Angeline's Instagram Connect with Francesca: Francesca’s Instagram Join our FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.

In this episode, I sit down with Amy Daughters, award-winning author and keynote speaker, to talk about the power of handwritten letters—and how one unexpected note led her on a journey of healing, reconnection, and transformation. We explore: How one handwritten letter rekindled a friendship and sparked a movement. Why letters offer something digital communication can’t. The role of letter writing in deepening romantic relationships and repairing broken bonds. How writing letters to yourself can be a powerful tool for self-care and healing. How to get started if the idea feels intimidating or awkward. Whether you're craving more intimacy in your relationships, struggling to reconnect with someone, or simply longing for a slower, more meaningful way to communicate—this episode will move you to pick up a pen and say what really matters. Connect with Amy: Amy's Website Amy's Instagram Books: Dear Dana and You Cannot Mess This Up Connect with Francesca: Francesca’s Instagram Join our FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower women all over.

In this episode, I’m joined by Prudence Leung, a registered psychotherapist and dating coach who specializes in trauma and relationships, to unpack what’s really going on beneath the surface. We talk about the intersection of power, emotional wounds, and dating—especially for women who are driven, self-aware, and done with settling. We cover: The unique struggles high-achieving women face in love How trauma and childhood wounds shape who we attract (and who we accept) The trap of “settling vs. choosing” How to handle men who feel threatened by your success Why popular dating advice fails powerful women What it looks like to date with your full power and presence Whether you’re single and searching or healing after heartbreak, this episode is a permission slip to stop shrinking and start showing up fully in love. Connect with Prudence: Prudence's Instagram Prudences's Website Connect with Francesca: Francesca’s Instagram Join our FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode, I sit down with Laura Hadden, a Registered Clinical Counsellor and sex therapist based in Vancouver, to talk about what it really means to reclaim pleasure and confidence in our sex lives—especially for busy, high-achieving women and moms navigating stress, shame, or disconnection from their bodies. We explore: How societal conditioning and shame impact female sexuality The effects of stress, parenting, and mental load on desire How couples can navigate desire discrepancies without blame or pressure Practical tips to explore self-pleasure, set boundaries, and prioritize intimacy Why quality matters more than quantity in sex—and how to make intimacy enjoyable again Whether you’ve experienced trauma, lost touch with your desires, or are just tired of feeling like your sex life doesn’t reflect who you are—this conversation will leave you feeling seen, empowered, and ready to reconnect with yourself. Connect with Laura Laura's Website Laura's Instagram Connect with Francesca: Francesca’s Instagram Join our FREE Reclaiming Love Community Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode, I sit down with Emma Kobil, a trauma therapist who helps feminist women and disconnected couples heal deeply and reclaim their power. Using EMDR and Internal Family Systems (IFS), Emma guides her clients out of their heads and into their bodies—so they can finally break free from trauma’s grip. We dive into:- The unseen ways trauma shapes our self-perception and relationships- How patriarchal conditioning keeps women stuck in self-doubt and perfectionism- Why slowing down is essential for healing and self-reflection- The power of self-compassion, boundary-setting, and holistic healing- How we can reclaim our voice, take up space, and heal through community This conversation is for every woman who has ever felt like she had to shrink herself, put others first, or push through exhaustion just to prove her worth. Emma and I explore how trauma is stored in the body, why our nervous system gets stuck in survival mode, and how we can gently shift toward healing and freedom. Connect with Emma:  - Emma’s Website - Emma’s Instagram Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves   Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode, I sit down with Michela Giordano Castro, a trauma-informed therapist and spiritual coach, to talk about the journey of healing religious trauma and learning to trust yourself again. We explore:- Michela’s personal journey from a pastor’s daughter to a spiritual coach.- How religious trauma impacts self-trust and personal decision-making.- Why so many women feel guilt and fear when stepping away from religion.- The role of community, boundaries, and identity in the healing process.- How to navigate relationships with religious family members while staying true to yourself.- The power of spirituality as a tool for healing, not control. If you’ve ever struggled with doubt, self-trust, or fear of leaving behind old beliefs, this episode offers validation, guidance, and a path forward. Connect with Michela: - Instagram | TikTok | YouTube | Facebook: @MichelasMindMunchies- Join her community: Unbound Faith: Post-Christian Spirituality - Michela's Website Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode, I sit down with Rebekah Prep, a Holistic Empowerment Coach whose mission is to help women heal from within, rediscover their self-worth, and create lives filled with joy and alignment. Drawing from her own transformative journey, Rebekah shares powerful insights into how we can step into our authentic selves and create meaningful change in our lives. Links Mentioned: Rebekah’s Instagram Rebekah’s Website Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode, Francesca is joined by Liz Kent, a licensed therapist and mindset coach who helps mom entrepreneurs thrive in business and family life. Liz brings her expertise as a mom of three to the conversation, sharing actionable strategies for balancing parenting and professional goals while maintaining mental wellness and self-love. What we discuss in this episode: How to overcome mom guilt and perfectionism to embrace your worth. Practical tips for managing stress, preventing burnout, and prioritizing self-care. Aligning your time and energy with your values to balance business and family. Building deeper connections with your kids and partner while pursuing your dreams. How to share the mental load and create more equitable partnerships. Liz’s relatable and expert insights are a must-listen for any mom seeking balance, fulfillment, and success in all areas of life. Links Mentioned: Liz’s Instagram Liz's Website Liz’s Thriving Mompreneur Podcast Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this inspiring episode of Love with Francesca, Francesca sits down with Laura, a certified Mindset and Manifestation Coach, Yoga Teacher, and Wellness Retreat Leader. Laura shares her journey from corporate life to empowering ambitious women to align with their highest potential, rewire their mindset, and manifest their dream lives. What you’ll learn in this episode: How manifestation works—and debunking common myths. Why nervous system regulation is key to achieving your goals. The transformative power of tools like hypnotherapy, EFT tapping, and breathwork. Practical tips to align your mindset, energy, and actions for success. How to step into your power without burnout. Laura’s wisdom and actionable strategies will leave you ready to reclaim your energy, set boundaries, and create a life you love. Links Mentioned: Laura’s Website Laura’s Instagram Listen to The Mind Body Manifest Podcast Join Laura’s Manifestation Membership Waitlist Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this empowering episode, Francesca sits down with Tatiana Couto, an NLP Master Mindset Coach, Breathwork Facilitator, and Podcast Host. Tatiana shares her mission to support women in rewriting their stories, stepping into their true power, and creating the lives of their dreams. You’ll learn about: The power of mindset shifts to overcome limiting beliefs How breathwork can deepen your connection with your authentic self Practical tools to reclaim your voice and set healthy boundaries Aligning your mindset with loving relationships and personal success Tatiana also shares inspiring success stories from her coaching practice, offering actionable insights for women ready to step into their fullest potential. Connect with Tatiana Tatiana’s Website  Tatiana's Instagram Tatiana’s Podcast FREE EBOOK: A GUIDE TO HELPING YOU HEAL AFTER HEARTBREAK Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode of Love with Francesca, Francesca is joined by Megan Akatu, leadership coach and founder of Megan Akatu Coaching & Culture. Megan shares her powerful philosophy of fostering self-worth, self-trust, and self-love a keys to achieving personal and professional fulfillment. Together, they explore how high-achieving women can move away from external validation, embrace self-care, and create transformational impact in their careers and relationships. What we discuss in this episode: Why high-achieving women often tie self-worth to external recognition—and how to break the cycle. The importance of self-love and self-care in cultivating leadership and influence. Practical steps to shift from people-pleasing and overworking to internal alignment and balance. How slowing down and listening to your inner voice can paradoxically improve productivity and success. Megan’s personal journey and strategies for fostering self-trust and authenticity in leadership. This episode is a must-listen for anyone seeking to lead with authenticity, achieve big goals without burnout, and cultivate a life rooted in purpose and alignment.   Click here to get Megan's Stress to Success Workbook for free!    Follow Megan Akatu: Website: MeganAkatu.com Instagram: @MeganAkatu LinkedIn: Megan Akatu   Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode of Love with Francesca, I’m joined by Lianna Purjes, a therapist and neurodivergence coach who helps adults and parents of neurodivergent kids navigate life in a neurotypical world. With nearly 20 years of experience and advanced degrees in special education and clinical social work, Lianna is passionate about providing practical tools tailored to unique needs—not cookie-cutter solutions. We dive into: How neurodivergence influences relationships and communication styles. Practical strategies for navigating neurodivergent and neurotypical differences. The importance of direct, clear communication in relationships. How self-awareness and self-acceptance help individuals thrive in relationships and life. Proactive approaches to creating harmony and reducing misunderstandings in relationships. Lianna shares actionable insights and encourages listeners to embrace individuality while fostering healthy, respectful relationships. Lianna’s Websites:Therapy: fuzzysockstherapy.comCoaching: coachingwithlianna.com   Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode of Love with Francesca, Francesca sits down with Evelyn LeVasseur, a Mindset Mentor and Wellness Coach who empowers women to prioritize self-worth, reclaim body confidence, and create lasting legacies of self-love for future generations. Evelyn shares her deeply personal journey of overcoming societal pressures, breaking free from the cycle of dieting, and embracing authenticity in her life and work. Together, they explore:✨ How societal expectations shape body image and self-esteem.✨ The power of self-compassion and boundaries in personal growth and relationships.✨ Practical steps to break free from diet culture and focus on internal alignment.✨ How mothers can model self-love and confidence to inspire future generations. Evelyn’s wisdom, warmth, and authenticity will leave you feeling inspired to embrace your unique journey toward self-worth and fulfillment.   Follow Evelyn: Website: EvelynLeVasseur.com Instagram: @EvelynLeVasseur Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode of Love with Francesca, Francesca welcomes Christi Gmyr, a licensed mental health counselor and coach for moms, to discuss the unique challenges and rewards of balancing a demanding career with family life. Christi shares her journey from therapy to coaching, using her personal experiences and professional insights to help career-driven moms overcome burnout, guilt, and resentment. Together, they unpack strategies for fostering deeper connections at home, improving communication in relationships, and embracing self-care as a non-negotiable priority. This episode is perfect for moms juggling the pressures of work and home life, offering actionable tips to thrive both personally and professionally.   Guest Links: Website: www.christigmyrcoaching.com Facebook: Christi Gmyr Coaching Free Facebook Group: Thrive As a Career-Driven Mom Instagram: @career_driven_moms Connect with Francesca: Francesca’s Instagram Free Facebook Group: Career Mom’s Reclaiming Themselves Weekly newsletter Don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue creating meaningful conversations to inspire and empower you.

In this episode of Love with Francesca, Francesca welcomes Daydree Horner, a Reiki Master Teacher, Good Love Coach, and meditation expert, to explore how we can manifest love and the life we truly desire. Daydree shares her warm and transformative approach to personal growth, combining Reiki, meditation, and coaching to help clients reduce anxiety, increase self-awareness, and create an ideal environment for love and transformation. Together, they dive into:✨ What it means to be a "love magnet" and how to become one.✨ The role of Reiki and meditation in transforming relationships and reducing anxiety.✨ Practical strategies to disarm fear and cultivate calm in love and life.✨ How self-awareness and energy alignment can shape healthier, happier relationships. Daydree’s insights and practical advice are perfect for anyone ready to embrace their inner power and create the life they’ve always envisioned. Links and Resources: Follow the Podcast: Subscribe to Love with Francesca on your favorite platform: Spotify Apple Podcasts YouTube Sign up for our weekly newsletter: Sign Up Here. Follow Francesca on Instagram: @lovewithfrancesca. Guest Links: Website: MyOshun.com Instagram: @GoodLoveCoach Facebook: MyOshun LinkedIn: Daydree Horner