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Love & Lattes
Victoria Icenhower
51 episodes
1 day ago
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...
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Relationships
Society & Culture,
Health & Fitness,
Mental Health
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All content for Love & Lattes is the property of Victoria Icenhower and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...
Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/51)
Love & Lattes
Thriving Beyond Recovery: Rebuilding a Life You Love with Michelle C
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...
Show more...
1 day ago
32 minutes

Love & Lattes
3 Things That Will Ruin Your Relationship (and How to Fix Them)
In this episode of Love & Lattes, Victoria dives into the three silent forces that can quietly destroy your relationship — and how to rebuild intimacy, connection, and trust before it’s too late. From laziness in love to emotional disconnection, she breaks down what’s really happening beneath the surface when couples start drifting apart. Whether you’re single, dating, or deep into a long-term relationship, this episode will help you reflect on how to keep love alive as an action, not jus...
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1 week ago
32 minutes

Love & Lattes
Make Love Not Porn with Cindy Gallop
In this bold and unapologetic conversation, Victoria sits down with Cindy Gallop, founder and CEO of MakeLoveNotPorn, to challenge the way we think about sex, intimacy, and connection. Together, they unpack how porn has shaped cultural perceptions of sex—and how Cindy’s groundbreaking movement is helping to redefine real intimacyby promoting open, healthy, and honest conversations about pleasure and consent. From dismantling rape culture to empowering individuals to embrace authentic sexual e...
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2 weeks ago
31 minutes

Love & Lattes
Unlocking Forever: Secrets to a Strong Marriage with Byron & Margaret
What does it really take to build a marriage that not only lasts but thrives? In this heartwarming and insightful episode, Victoria sits down with married duo Byron and Margaret, hosts of The Beyond I Do Podcast, to talk about the essential role friendship plays in sustaining love over time. With over 27 years together and a book full of relationship gold, they share their top keys to creating a marriage built on laughter, trust, and true connection. Whether you're married, dating...
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3 weeks ago
31 minutes

Love & Lattes
How High-Achieving Women Can Have Secure Relationships with Clare
Victoria chats with Clare, a relationship coach who helps high-achieving women break free from overthinking and self-doubt to build deeper more secure connections. We explore why high-achieving individuals often face challenges in relationships. In this episode, they discuss anxious attachment styles, the importance of trusting yourself to communicate authentically, and how to create the love and confidence you deserve. ------------------------------------------ ➡ DON’T FORGET 👋 Say h...
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4 weeks ago
36 minutes

Love & Lattes
The Pleasure Principles Part 2: Empowered Communication & Pleasure Mastery
In part two of the Pleasure Principles series, Victoria shares the final two pleasure-principles: empowered communication and self-pleasure mastery. Whether you’re in a relationship or on a journey of self-discovery, this episode will give you the tools to speak your desires unapologetically and truly own your pleasure. For a LIMITED TIME Listeners's GET YOUR FREE PLEASURE PRINCIPLE GUIDE ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and sha...
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1 month ago
11 minutes

Love & Lattes
The Pleasure Principles Part 1: Unlocking Self-Love & Body Positivity
In this first episode of our two-part series, Victoria dives deep into the Pleasure Principles—starting with mindful self-exploration and body positivity. If you’ve been craving a more confident, connected, and empowered relationship with yourself, this episode is your permission slip to explore pleasure in its fullest form. For a LIMITED TIME Listeners's GET YOUR FREE PLEASURE PRINCIPLE GUIDE ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and an...
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1 month ago
15 minutes

Love & Lattes
Living with Intention: Transformation of the Heart w/ Amy D’Agrosa
On this episode of Love & Lattes, Victoria is joined by Amy D’Agrosa—a Transpersonal Life Coach and Hypnotherapist. Together, we talk about the power of spiritual awakening, how to tune into your energy through breathwork, meditation, and subtle embodiment, and what it really means to live a life that’s aligned with your truth. If you’ve ever felt like you’re being called into something deeper, more intentional, or more connected—this episode is for you. ----------------------------------...
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1 month ago
32 minutes

Love & Lattes
From Separation to Self-Love: How to Fall in Love With Life Again
Divorce, heartbreak, and big life changes can leave us wondering whats next. Today, Victoria is celebrating how far she's come—and the 3 rules that will romanticize your life and lead you to fall back in love with living. If you’re ready to celebrate your growth, create beauty in the everyday, and rebuild your life after big changes, this episode will leave you feeling inspired, empowered, and ready to say yes to yourself! ------------------------------------------ ➡ DON’T FORGET 👋 Sa...
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1 month ago
20 minutes

Love & Lattes
Neuroplasticity to Rewire Your-Mind with Jacqueline Young
Victoria welcomes Jacqueline Young—transformational coach, and founder of The MindShift Coach. They discuss neuroscience, hypnosis, and how women can go from burnout to brilliance by reconnecting with their authentic selves. Jacqueline shares the power of neuroplasticity, self-compassion, and what it takes to live a life that feels as good as it looks. ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your favorite takeaway from this episode in yo...
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2 months ago
28 minutes

Love & Lattes
Unlocking My Astrology Chart: What the Stars Reveal with Brinn Langdale
In this special episode, Victoria sits down with astrologer & therapist Brinn for a live reading of her personal astrology chart. Together, they dive into the cosmic blueprint of her personality, love life, & purpose. Whether you’re an astrology lover or simply curious about how the stars can guide self-discovery, this episode offers an intimate look at how chart readings can unlock clarity, confidence, and connection. Book a reading with Brinn today! www.brinnlangdale.com/astro...
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2 months ago
1 hour

Love & Lattes
The Best of LOVE&LATTES: Healing Trauma & Therapy with Kat Devereaux
Lets revisit this powerful conversation where Victoria chats with therapist Kat Devereaux to explore the realities of trauma, PTSD, and the healing journey through therapy. Kat shares her personal path to becoming a therapist, the challenges of navigating neurodivergence and mental health, and the importance of finding a safe, supportive therapist who truly understands your needs. Whether you’re navigating trauma, seeking clarity in your relationships, or curious about the therapy process, th...
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2 months ago
41 minutes

Love & Lattes
Lessons for Life Transitions: Growth, Closure & New Chapters
🎉It’s the 1-year anniversary of Love & Lattes🎉 In this special episode, Victoria shares 3 powerful questions you can ask yourself during any life transition—whether it’s a new job, relationship, move, or personal chapter. She also shares whats to come next for the podcast and upcoming opportunities in her programs What has been your favorite Love & Lattes episode so far? Share it with us on Instagram @victoria_icenhower or drop a comment! Book a FREE Calll with Victoria the Self...
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3 months ago
19 minutes

Love & Lattes
How Astrology Is the Key to Understanding Your Personal Blueprint with Brinn Langdale
Victoria continues the conversation with Brinn Langdale on how understanding your astrological traits and emotional wiring can open the door to lasting connection. Follow Brinn on IG: @brinn_langdale Schedule a reading with Brinn: www.brinnlangdale.com/astrology ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @victoria_icenhower so I can say HI! Reclaim Your Power, Rede...
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3 months ago
10 minutes

Love & Lattes
Healing Your Inner Child & Nervous System with Brinn Langdale
In this episode, Victoria chats with Brinn Langdale (a licensed therapist, wholistic coach, speaker, and soon-to-be published author) to explore how your inner critic, wounded inner child, and even your nervous system may be running the show — and how understanding these parts can set you on the path to self love! ------ Brinn is offering Love&Lattes Listeners Free parts work meditation bundle: www.brinnlangdale.com/meditations Connect with Brinn on IG: @brinn_langdale And check out more ...
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3 months ago
26 minutes

Love & Lattes
Unraveling Anxiety & the Tools for Healing It with Silvia Araya
Victoria sits down with anxiety expert Silvia Araya to explore what anxiety really is, where it comes from, and how we can begin to heal it. Silvia offers grounded, compassionate insights and practical tools to help us move from overwhelm to empowerment. Whether your anxiety is loud or lingering in the background, this conversation will help you understand it—and learn to love yourself. ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your ...
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4 months ago
27 minutes

Love & Lattes
SPARCS© and the Path to Lasting Love with Christie Bemis
What if your relationship could feel emotionally safe, sexually fulfilling, and deeply connected—without starting over? Victoria welcomes Christie Bemis — a seasoned psychotherapist, certified sex therapy-informed practitioner, and relationship coach — to explore how couples can deepen connection, heal communication breakdowns, and reawaken intimacy. Christie shares science-backed tools to guide partners toward more fulfilling, honest, and sensual relationships. ------------------...
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4 months ago
36 minutes

Love & Lattes
Giving Yourself Grace Through Divorce with Cynthia Perry
Victoria is joined by Cynthia Perry, founder of Embracing Grace, who shares her personal journey through separation and divorce after 20 years of marriage. Together, they explore what it means to give yourself grace during life's most tender transitions. Cynthia offers wisdom on finding your voice, creating space for healing, and leaning into self-compassion ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your favorite takeaway from this episode...
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4 months ago
31 minutes

Love & Lattes
The Missing Piece in Men’s Health with Duncan Forbes
💙Men's Mental Health Month is observed in June💙 Victoria chats with Duncan Forbes—personal trainer, men’s health advocate, & passionate believer in the power of companionship. Together, they explore the intersection of physical wellness, emotional vulnerability, and the often-overlooked need for connection among men. Duncan shares the importance of mental health, community, and redefining masculinity. ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram ...
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5 months ago
29 minutes

Love & Lattes
The Science of Self-Love & Other Confident Things
In this solo episode of Love & Lattes, Victoria gets real about what self-love actually means and why it's the foundation for confidence, healing, and personal power. Through vulnerable storytelling and soulful reflection, she explores how self-love impacts everything—from boundaries to body image—and invites you to start showing up for yourself in deeper, more compassionate ways. This is your permission slip to stop proving and start loving. ----------------------------------------...
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5 months ago
18 minutes

Love & Lattes
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...