On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...
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On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...
Unraveling Anxiety & the Tools for Healing It with Silvia Araya
Love & Lattes
27 minutes
4 months ago
Unraveling Anxiety & the Tools for Healing It with Silvia Araya
Victoria sits down with anxiety expert Silvia Araya to explore what anxiety really is, where it comes from, and how we can begin to heal it. Silvia offers grounded, compassionate insights and practical tools to help us move from overwhelm to empowerment. Whether your anxiety is loud or lingering in the background, this conversation will help you understand it—and learn to love yourself. ------------------------------------------ ➡ DON’T FORGET 👋 Say hi on Instagram and and share your ...
Love & Lattes
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recovery herself, Michelle brings powerful insight into what it really means to heal—from the inside out. We dive deep into her personal journey through addiction, the truth about harm reduction, and how she’s helping others break cycles of shame and step into a more...
